Kowannenmu aƙalla sau ɗaya a rana / mako / wata yana ba da kanmu ga "yin zunubi" kuma mu ɗan sha soda. Haka ne, kowa yasan yadda wannan ruwan dadi yake cutarwa, amma wani lokacin abu ne mai wuya a tsayayya. Duk yadda kuka sha waɗannan abubuwan sha, yana da kyau kuyi la'akari dasu a cikin KBZhU na yau da kullun. Chart na Caca-Cola Calorie zai taimaka maka ka ci gaba da lura da waɗannan shahararrun soda ɗin kuma su kiyaye ka.
Samfur | Kalori abun ciki, kcal | Sunadaran, g da 100 g | Fat, g akan 100 g | Carbohydrates, g a kowace 100 g |
Coca-Cola | 42 | 0 | 0 | 10,6 |
Coca-Cola Cherry | 150 | 0 | 0 | 42 |
Rayuwar Coca-Cola | 90 | 0 | 0 | 24 |
Hasken Coca-Cola | 0 | 0 | 0 | 0 |
Coca-Cola Vanilla | 150 | 0 | 0 | 42 |
Coca-Cola Zero | 0 | 0 | 0 | 0 |
Fanta | 33 | 0 | 0 | 8 |
Fanta berry | 160 | 0 | 0 | 43 |
Fanta mango | 180 | 0 | 0 | 48 |
Inabin Fanta | 55 | 0 | 0 | 13,5 |
Fanta pear | 37 | 0 | 0 | 9,1 |
Fanta citrus | 41 | 0 | 0 | 10 |
Fesa | 40 | 0 | 0 | 10 |
Sprite tare da dandano kokwamba | 39 | 0 | 0 | 9,7 |
Fesa da kankana-kokwamba dandano | 1 | 0 | 0 | 0 |
Zaka iya zazzage teburin don koyaushe yana nan kusa.