- Sunadaran 7.9 g
- Fat 17.1 g
- Carbohydrates 24.9 g
Tsarin girke-girke na hoto mataki-mataki don dafa ainihin pilaf na Uzbek daga rago akan wuta a cikin kasko an bayyana a ƙasa.
Hidima Ta Kowane Kwantena: 8 Hidima.
Umarni mataki-mataki
Pilaf a kan wuta a cikin kasko shine ɗanɗano mai ɗanɗano na Uzbek wanda aka dafa shi da hannuwanku a cikin akwatin baƙin ƙarfe ta hanyar amfani da rago, karas, albasa, barkono mai zafi da barberry
Gwargwadon yadda ake dafa pilaf sune kamar haka: don kilogiram 1.5 na shinkafa, kilogiram 1 na nama da kusan kayan lambu kimanin kilogiram 0.5.
Daga kayan ƙanshi ana ba da shawarar a ɗauki cumin, turmeric, jan paprika mai ɗanɗano da barkono ƙasa baƙi, kuma za a iya ƙara sauran kayan ƙanshi idan ana so. Maimakon barberry, zaka iya amfani da zabibi wanda aka wanke. Don shirya pilaf daidai, kana buƙatar buɗe girke-girke da aka bayyana a ƙasa tare da hotunan mataki-mataki, da farko tsabtace ƙasan kaskon da gishiri kuma sayi ɗan rago tare da ƙaramin lamba na yadudduka.
Mataki 1
Abu na farko da za ayi shine ka soya naman da barkono mai barkono mai zafi. Zuba man kayan lambu a cikin kaskon. Idan yayi zafi, sai a sanya rago, wanda aka wankeshi aka yanyanka shi kowane irin girma. Waterara ruwa domin matakin ruwa ya rufe naman, ƙara gishiri da busasshen barkono.
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Mataki 2
Kwasfa albasa da tafarnuwa, bawo karas. Yanke albasa a cikin rabin zobba ko manyan cubes, tafarnuwa da karas - a murabba'ai. Lokacin da ruwan naman ya kusan ƙafe baki ɗaya, ƙara yankakken kayan lambu da soya na mintina 10-15, yana motsawa lokaci-lokaci.
San oksanamedvedeva - stock.adobe.com
Mataki 3
Kurkura doguwar shinkafar hatsi da ruwan sanyi sau da yawa, tsame ruwa mai yawa. Bayan haka sai a canza zuwa kaskon ruwa a cika ruwa yadda hatsin ya kusan rufe ruwa da ruwa. Barara barberry, cumin, barkono ƙasa, turmeric da jan paprika, da gishiri don dandana. A gauraya sosai, a rufe sannan a dafa na tsawon minti 20-30, ana motsawa lokaci-lokaci ana duba shirye-shirye (lokacin girkin ya dogara ne da yadda wutar ta ƙone sosai).
San oksanamedvedeva - stock.adobe.com
Mataki 4
Pilaf mai ɗanɗano a kan wuta a cikin kasko, an dafa shi daga dogon-hatsi shinkafa da rago, an shirya. Yi amfani da zafi, yi ado da cilantro ko wani ganye. A ci abinci lafiya!
San oksanamedvedeva - stock.adobe.com
