Ayyukan Isoleucine - amino acid da amfani dashi cikin abinci mai gina jiki

Amino acid sunadarai ne wadanda suke samar da sunadarai. Daga cikinsu akwai wadanda za'a iya maye gurbinsu wadanda jikinmu zai iya hada su, da wadanda ba za'a iya maye gurbinsu ba wadanda suka zo da abinci kawai. Mahimmanci (ba makawa) sun haɗa da amino acid takwas, haɗe da isoleucine - L-isoleucine.

Yi la'akari da kaddarorin isoleucine, kayan aikin sa na magunguna, alamomi don amfani.

Kayan kemikal

Tsarin tsari na isoleucine shine HO2CCH (NH2) CH (CH3) CH2CH3. Abun yana da ƙananan ƙwayoyin acidic.

Amino acid isoleucine wani bangare ne na sunadarai da yawa. Yana taka muhimmiyar rawa wajen gina ƙwayoyin jiki. Tunda ba a hada mahaɗan da kansa ba, dole ne a samar da wadataccen abinci. Isoleucine na amino acid ne mai rassa.

Tare da rashi wasu abubuwa biyu na tsarin sunadarai - valine da leucine, mahadi zai iya canzawa zuwa cikinsu yayin takamaiman halayen kemikal.

Matsayin ilimin halitta a cikin jiki ana buga shi da nau'ikan L-isoleucine.

Sakamako na pharmachologic

Amino acid na cikin wakilan anabolic ne.

Pharmacodynamics da magunguna

Isoleucine yana cikin aikin gina sunadarin fiber na tsoka. Lokacin shan magani wanda ke dauke da amino acid, sinadarin aiki yana keta hanta kuma ana aika shi zuwa ga tsokoki, wanda ke hanzarta dawowa bayan microtraumatization. Ana amfani da wannan haɗin haɗin sosai a wasanni.

A matsayin wani ɓangare na enzymes, abu yana haɓaka erythropoiesis a cikin ɓarin ƙashi - samuwar jajayen ƙwayoyin jini, kuma kai tsaye yana shiga cikin aikin trophic na kyallen takarda. Amino acid yana aiki azaman abun maye don karfin halittu masu tasirin gaske, yana inganta amfani da glucose.

Abun abu ne mai mahimmanci na microflora na hanji, yana da tasirin kwayar cuta akan wasu ƙwayoyin cuta.

Babban metabolism na isoleucine yana faruwa ne a cikin ƙwayar tsoka, yayin da yake decarboxylated kuma ya ƙara fita cikin fitsari.

Manuniya

An tsara magungunan ƙwayoyin Isoleucine:

• a matsayin wani ɓangare na abinci mai gina jiki na iyaye;
• tare da asthenia game da asalin cututtuka na yau da kullun ko yunwa;
• don rigakafin cutar Parkinson da sauran cututtukan jijiyoyin jiki;
• tare da dystrophy na muscular na asali daban-daban;
• a cikin lokacin gyarawa bayan rauni ko tiyata;
• a cikin mummunan cututtukan cututtukan hanji;
• a matsayin wani ɓangare na rikitarwa far da kuma rigakafin cututtuka na jini da na zuciya da jijiyoyin jini tsarin.

Contraindications

Contraindications don shan isoleucine:

• Rushewar amino acid. Ana iya haifar da cutar ta wasu cututtukan ƙwayoyin cuta waɗanda ke haɗuwa da rashi ko rashin isasshen aikin enzymes waɗanda ke cikin raunin isoleucine. A wannan yanayin, tarawar ƙwayoyin acid yana faruwa, kuma acidemia yana tasowa.
• Acidosis, wanda ya bayyana akan asalin cututtuka daban-daban.
• Ciwon koda na yau da kullun tare da bayyananniyar raguwa a cikin ƙarfin tacewar kayan aikin glomerular.

Sakamakon sakamako

Sakamakon sakamako yayin shan isoleucine ba safai ba. Lamuran ci gaban rashin lafiyan, amino acid rashin haƙuri, tashin zuciya, amai, rikicewar bacci, ciwon kai, haɓaka yanayin zafin jiki zuwa ƙimar dabi'u. Bayyanar halayen da ba'a so a mafi yawancin yanayi yana haɗuwa da ƙimar maganin warkewa.

Umarnin don amfani

Ana samun L-isoleucine a cikin kwayoyi da yawa. Hanyar gudanarwa, tsawon lokacin karatun da sashi ya dogara da nau'in magani da shawarwarin likitan da ke halarta.

Ana ɗaukar kari na wasanni tare da isoleucine a farashin 50-70 MG da kilogiram 1 na nauyin jiki.

Kafin amfani da ƙarin abincin, dole ne ka karanta umarnin, saboda sashi na iya bambanta. Tsawan lokacin shan kari ya dogara da halayen mutum na kwayoyin.

Doara yawan aiki

Wuce iyakar nauyin da aka halatta yana haifar da rashin lafiyar jiki, tashin zuciya, da amai. Organic acidemia yana tasowa. Wannan yana samar da wani kamshin ƙanshin gumi da fitsari, wanda yake tuno da maple syrup. A cikin yanayi mai tsanani, bayyanar cututtukan jijiyoyin jiki, girgizawar jiki, matsalar numfashi, da ƙaruwar gazawar koda yana yiwuwa.

Hanyar rashin lafiyan ta hanyar eczema, dermatitis, conjunctivitis yana yiwuwa.

Yin magani fiye da kima yana nufin taimakawa bayyanar cututtuka da kuma cire isoleucine mai yawa daga jiki.

Hulɗa

Babu gano hulɗar isoleucine tare da wasu magunguna. Haɗin yana ƙetare shingen kwakwalwar jini kuma yana iya ɗan hana tryptophan da tyrosine.

Matsakaicin haɗuwa ana lura dashi tare da cin abinci na lokaci ɗaya tare da kayan lambu da ƙwayoyin dabbobi.

Sharuɗɗan siyarwa

Akwai magungunan amino acid ba tare da takardar sayan magani ba.

Umarni na musamman

A gaban cututtukan cututtuka na zuciya da jijiyoyin jini, tsarin numfashi da cututtukan koda na yau da kullun, yana yiwuwa a rage maganin warkewa zuwa mafi ƙarancin.

Ba a ba da shawarar haɗa hada gwamnati da folic acid ba, saboda mahaɗan yana rage yawan nitsuwarsa.

An tsara mahaɗin tare da taka tsantsan ga marasa lafiya da cututtukan zuciya, tun da amino acid ya rage narkar da sinadarin sodium da potassium a cikin jini.

A lokacin daukar ciki da lactation

Magunguna suna cikin rukunin FDA A, ma'ana, basa haifar da haɗari ga yaron.

Isoleucine wuce gona da iri

Excessarancin isoleucine yana haifar da ci gaban acidosis (matsin lamba mai mahimmanci cikin daidaitawar jiki zuwa acidity) saboda haɗuwar ƙwayoyin cuta. A lokaci guda, alamun rashin lafiya na gaba ɗaya, bacci, tashin zuciya suna bayyana, kuma yanayi yana raguwa.

Cutar mai tsanani tana bayyana ne ta hanyar amai, ƙaruwar hawan jini, raunin tsoka, raunin hankali, cututtukan dyspeptic, ƙaruwar zuciya da motsin numfashi. Pathologies tare da karuwar yawan isoleucine da sauran amino acid masu rassa suna da lambar ICD-10 E71.1.

Rashin isasshen Isoleucine ya bayyana tare da tsauraran abinci, azumi, cututtukan da ke ciwan hanji, tsarin hematopoietic da sauran cututtukan cuta. A lokaci guda, akwai raguwar ci, rashin son rai, jiri, rashin bacci.

Isoleucine a cikin abinci

Mafi yawan amino acid ana samunsu a abinci mai wadataccen furotin - kaji, naman sa, naman alade, zomo, kifin teku, hanta. Ana samun iselucine a cikin duk kayan kiwo - madara, cuku, cuku na gida, kirim mai tsami, kefir. Bugu da kari, abincin shuke-shuke kuma yana dauke da sinadarin amfani. Amino acid yana da wadatar waken soya, ruwan kwalliya, buckwheat, kayan lambu, kabeji, hummus, shinkafa, masara, ganye, kayayyakin burodi, goro.

Tebur yana nuna bukatun yau da kullun don amino acid ya danganta da salon rayuwa.

Shirye-shiryen da suka ƙunsa

Gidan yana daga cikin:

• magunguna don abinci mai gina jiki na iyaye - Aminosteril, Aminoplasmal, Aminoven, Likvamin, Infezol, Nutriflex;
• ƙwayoyin bitamin - Moriamin Forte;
• nootropics - Cerebrolysate.

A cikin wasanni, ana shan amino acid a cikin sifofin BCAA dauke da isoleucine, leucine da valine.

Mafi mahimmanci sune:

• Ingantaccen Abinci mai gina jiki BCAA 1000;

• BCAA 3: 1: 2 daga MusclePharm;

• Amino Mega Karfi.

Farashi

Kudin maganin Aminovena don abinci mai gina jiki shine 3000-5000 rubles a kowane kunshin, wanda ya ƙunshi jaka 10 na 500 ml na bayani.

Farashin gwangwani ɗaya na ƙarin kayan wasanni wanda ya ƙunshi amino acid mai mahimmanci ya dogara da ƙarar da mai ƙera - daga 300 zuwa 3000 rubles.

Kalli bidiyon: Amino acid synthesis 2, Gabriel Malonic ester, Strecker, SN2, aldehyde, ketone u0026 Protein synthesis (Nuwamba 2024).