Mutumin da ba shi da horo zai iya tsayawa a cikin mashaya, a matsayin mai mulkin, na mintina 1-2. 'Yan wasan da aka horar suna alfahari da riƙewar mashaya na minti goma. Koyaya, akwai mutane waɗanda ƙarfin jikinsu yana da ban mamaki. Kawai game dasu kuma za'a tattauna. Mun shirya muku zabin bayanan duniya na katakon gwiwar hannu tsakanin maza, mata da yara.
Bayanan duniya
Alamar rikodi a cikin aikin wannan aikin na 'yan wasa ne na jinsi biyu.
A cikin maza
Wane rikodin plank ne har yanzu yake aiki kuma ba a doke shi ba?
Littafin tarihin duniya na katakon gwiwar gwiwar hannu, wanda Guinness Book of Records ya rubuta, shine awanni 8 da minti 1. Wannan shi ne nawa Mao Weidung, ma'aikacin 'yan sanda masu yaki da ta'addanci na kasar Sin, ya iya tsayawa a wannan matsayin a ranar 14 ga Mayu, 2016 a Beijing.
Gaskiya abin lura: Mao Weidung ba ƙwararren ɗan wasa bane kuma yana keɓe lokaci don horo kawai a matsayin ɓangare na horo na jiki da ake buƙata don aikin policean sanda.
Bayan an yi rikodin, Weidung ya sami damar yin turawa sau da yawa, wanda ya tabbatar da kyakkyawan yanayinsa da juriyarsa. Tsawon wannan tsawon lokaci ya jure sandar a sandar da murmushin fara'a, ba tare da nuna yadda jikinsa ya yi sanyi ba.
A wannan wasan kwaikwayon, mai rikodin da ya gabata, George Hood, ya fafata da Mao, wanda a cikin watan Mayu 2015 ya yi nasarar riƙe awanni 5 da mintuna 15. Koyaya, ya iya tsayawa ne kawai awanni 7, mintuna 40 da dakikoki 5, don haka inganta nasa rikodin, amma ya rasa matsayin farko.
George bai tsaya nan ba. Bayan watanni shida, ya kwashe awanni 9, mintuna 11 da dakika 1. Kuma a cikin Yuni 2018, a shekara 60 (!), Ya kafa sabon rikodi - awowi 10, mintuna 10 da dakiku 10... Gaskiya ne, har yanzu Guinness Book of Records bai tabbatar da wadannan nasarorin a hukumance ba.
Roididdigar abubuwan tarihi ta mashaya
Daga 2015 zuwa 2019, an rubuta iyakar nasarorin da aka samu a wannan aikin. Tebur na hukuma (ba duka ne littafin Guinness Book of Records ba) rikodin gwiwar hannu tsakanin maza:
kwanan wata | Plank tsawon lokaci | Mai rikodin |
Yuni 28, 2018 | 10 hours, 10 minti, 10 seconds | George Hood, 60 (a lokacin rikodi). Tsohon Mai Koyar da Jirgin Ruwa na Amurka. Kafin wannan, rikodin sa shine awanni 13 na igiyar tsalle. |
Nuwamba 11, 2016 | Awanni 9, minti 11, dakika 1 | George Hood. |
14 Mayu 2016 | Awanni 8, minti 1, dakika 1 | Mao Weidung, jami'in 'yan sanda daga kasar Sin. |
14 Mayu 2016 | Awanni 7, minti 40, sakan 5 | George Hood. |
Mayu 30, 2015 | 5 hours, 15 minti | George Hood. |
22 Mayu 2015 | Awanni 4, minti 28 | Tom Hall, 51, mai horar da motsa jiki daga Denmark. |
Kamar yadda tebur ya nuna, nasarar da aka samu a wannan matakin a yayin gudanar da wannan aikin mutumin daya ne ya aiwatar dashi. A tsawon shekaru uku, ta hanyar haɓaka lokacin motsa jiki a hankali, ya sami nasarar cimma sakamako mai ban mamaki.
Daga cikin mata
A kokarin da take yi na kafa tarihi a duniya a kan mashaya, mata ba sa baya da maza. A shekarar 2015, 'yar kasar Cypriot Maria Kalimera ta sami damar tsayawa a matsayin matattarar jirgin a gwiwar hannu na tsawon awanni 3 mintuna 31. Ta kuma riƙe rikodin don tsayawa a cikin katako mai nauyi. Ta sami damar tsayawa na minti 23 da sakan 20 a cikin sandar tare da nauyi a bayanta kilogram 27.5.
Maria marubuciya ce a wani faifan tarihin mata. Ta sami nasarar yin turawa 35 cikin dakika 31, wanda shine cikakken rikodin ga mata.
Koyaya, nasararta ta buge. A farkon watan Mayu 2019, 'yar asalin Moldova, da ke zaune a cikin Amurka, Tatiana Verega ta tsaya na awanni 3, mintuna 45 da dakika 23. Wannan sabon rikodin ya karye cikin ƙasa da wata ɗaya - a ranar 18 ga Mayu, 2019, Dana Glovaka ta Kanada ta sami damar riƙe awanni 4 da minti 20. Abin lura ne cewa George Hood ya horar da ita akan wannan. Duk bayanan biyu na wannan shekara ba har yanzu littafin Rikodi ya amince da su ba.
Dangane da Littafin Rubuce-Rubuce na Rasha, a ranar 17 ga Yuli, 2018, Lilia Lobanova ta kafa sabon tarihi na yin kwalliya a tsakanin matan Rasha a cikin rukunin "Tsawon katako mafi tsayi a Rasha". Ta sami damar daga minti 51 da dakika 1, tana barin sauran masu fafatawa a gasar.
Rikodin Plank tsakanin yara
A watan Afrilun 2016, Amir Makhmet mai shekaru 9 daga Kazakhstan ya gabatar da takardar neman izinin nasa a cikin littafin Guinness Book of Records. Rikodin sa na gwiwar hannu shine awa 1 da mintuna 2. Wannan cikakken rikodin yara ne, wanda ba kowane baligi zai iya maimaitawa ba.
Bayan gyara rikodin, yaron ya ce ba shi da wuya a gare shi ya tsaya tsawan lokaci a wuri ɗaya.
Wannan ba shine kawai rikodin ba a cikin tarihin rayuwar ɗan yaro na farko ba. Kafin hakan, ya sami nasarar yin turawa sama da 750. Babban nasarorin da aka samu a wasanni ba zai kawo cikas ga nasarar karatun Amir ba. Ba kawai yana nuna sakamakon rikodin ba ne, amma har ma yana karatu sosai.
Kammalawa
Ko da kuwa ba ka sanyawa kanka burin kafa sabon tarihi a duniya ba game da gwiwar hannu, hakan ba zai hana ka kara nasarorin da kake samu a kowace rana ba.
Masu riƙe da rikodi suna ba da shawarar farawa da shortan gajeren saiti a rana. Gina matsayinka a hankali a hankali. Tabbatar cewa yanayin yayi daidai, sannan bayanan rikodinku na sirri zai zama kayan aikin taimako, ƙoshin lafiya mai kyau da kyakkyawan hali.