Yawancin masu tsere da masu shiga cikin gasa da marathon suna da masaniya da irin wannan taron kamar Marathon na Duk-Rasha na Desert Steppes "Elton", wanda aka gudanar a yankin Volgograd. Duk masu farawa da masu halartar taron yau da kullun sun zama mahalarta cikin marathon. Dukansu suna buƙatar shawo kan dubun kilomita a ƙarƙashin zafin rana a kewayen Tafkin Elton.
An shirya marathon mafi kusa don ƙarshen bazara 2017. Game da yadda ake gudanar da wannan taron, game da tarihin sa, masu shiryawa, masu tallafawa, wuri, nesa, da ƙa'idodin gasar, karanta wannan labarin.
Marathon na matakan hamada "Elton": cikakken bayani
Waɗannan gasa na musamman ne saboda yanayi mai ban sha'awa: tafkin gishiri na Elton, wuraren hamada inda garkunan dawakai ke kiwo, garken tumaki inda tsire-tsire masu ƙayoyi ke girma, kuma kusan babu wayewa.
A gabanka kawai layin sararin sama ne, inda sama take haɗuwa da ƙasa, a gaban akwai zuriya, hawa - kuma kai kaɗai ne da yanayi.
A cewar masu gudun fanfalaki, a nesa suka hadu da kadangaru, mikiya, mujiya, diloli, macizai. Abin lura ne cewa waɗannan gasa ba kawai mahalarta daga sassa daban-daban na Rasha ke halarta ba, har ma daga wasu ƙasashe, misali, Amurka, Czech Republic da Kazakhstan, da Jamhuriyar Belarus.
Masu shiryawa
Gasar ana gudanar da ita ne ta kwamitin alkalai, wanda ya hada da:
- darektan marathon tare da iko mafi girma;
- babban alkalin marathon;
- manyan masu shiryawa a kowane irin nesa;
Kwamitin alkalai na lura da bin ka'idoji na gudun fanfalaki. Dokokin ba za su iya daukaka kara ba, kuma babu kwamitin daukaka kara a nan.
Wurin da ake gudanar da tsere
An gudanar da taron a gundumar Pallasovsky na yankin Volgograd, kusa da sanatorium mai wannan sunan, tafkin da ƙauyen Elton.
Lake Elton, wanda ke kusa da inda ake gudanar da gudun fanfalaki, yana kan tsawan da ke ƙasa da matakin teku. Wannan wuri ana ɗauka ɗayan mafi kyawun wurare a cikin Rasha. Yana da ruwa mai gishiri sosai, kamar a cikin Tekun Gishiri, kuma a gabar akwai lu'ulu'u masu farin gishiri masu fararen dusar ƙanƙara. Wannan shine abin da mahalarta gudun fanfalaki suke yi.
Akwai hanyoyi da yawa a gudun fanfalaki - daga gajere zuwa tsayi - don zaɓar daga.
Tarihi da nisan wannan gudun fanfalaki
Gasar farko da aka yi a Lake Elton an dawo da ita a cikin 2014.
Crossasashen ketare "Elton"
Wannan gasa ta gudana ne a ranar 24 ga Mayu, 2014.
Akwai hanyoyi biyu a kansu:
- Kilomita 55;
- 27500 mita.
Na biyu "Cross Country Elton" (jerin kaka)
An gudanar da wannan gasa a ranar 4 ga Oktoba, 2014.
'Yan wasa sun shiga nesa biyu:
- Mita 56,500;
- 27500 mita.
Marathon na Uku na matakan hamada ("Cross Country Elton")
Wannan gudun fanfalaki ya gudana a ranar 9 ga Mayu, 2015.
Mahalarta sun yi nisan nisa uku:
- Kilomita 100
- Kilomita 56;
- 28 kilomita.
Marathon na huɗu na matakan hamada
An yi wannan tseren ne a ranar 28 ga Mayu, 2016.
Masu halartar sun shiga cikin nesa uku:
- Kilomita 104;
- Kilomita 56;
- 28 kilomita.
5th Desert Steppes Marathon (Elton Volgabus Ultra-Trail)
Za a gudanar da waɗannan gasa a ƙarshen Mayu 2017.
Don haka, zasu fara a ranar 27 ga Mayu da ƙarfe bakwai da yamma, kuma su ƙare a ranar 28 ga Mayu a goma da yamma.
Ga mahalarta, za a gabatar da nisa biyu:
- Kilomita 100 ("Ultimate100miles");
- Kilomita 38 ("Master38km").
Masu fafatawa suna farawa daga Gidan Al'adu na ƙauyen Elton.
Dokokin tsere
Duk, ba tare da togiya ba, halartar waɗannan gasa dole ne su kasance tare da su:
- takardar shaidar likita da aka bayar a farkon watanni shida kafin marathon;
- inshora kwangila: kiwon lafiya da rai inshora da kuma hadari inshora. Dole ne ya zama mai aiki kuma a ranar marathon.
Dan wasan dole ne ya kasance yana da akalla shekaru 18 kuma a Ultimate100miles nesa dole ne ya kasance a kalla shekaru 21.
Waɗanne abubuwa kuke buƙatar samun tare da ku don a shigar da ku a gudun fanfalaki
'Yan wasa-marathoners dole ne ba tare da kasawa ba:
A nesa "Ultimate100miles":
- jakar baya;
- ruwa a cikin adadin akalla lita daya da rabi;
- kwalliya, kwalliyar baseball, da sauransu;
- wayar hannu (kada ku ɗauki mai ba da sabis na MTS);
- Tabarau;
- creams na rana (SPF-40 kuma mafi girma);
- headlamp da fitila na baya mai walƙiya;
- mug (ba lallai bane gilashi)
- safa ko auduga;
- bargo;
- busa
- lambar bib.
A matsayin ƙarin kayan aiki ga mahalarta wannan nisan, yakamata ku ɗauki, misali:
- Na'urar GPS;
- tufafi tare da abubuwan sakawa masu haske da dogon hannayen riga;
- siginar roka;
- jaket ko rigar iska idan akwai ruwan sama
- abinci mai ƙarfi (mafi dacewa sandunan makamashi);
- bandeji na roba idan ana ado.
Masu shiga nesa "Master38km" dole ne su kasance tare da su:
- jakar baya;
- rabin lita na ruwa;
- hular kwano, kwallon kwando, da sauransu. mayafin gashi;
- wayar salula;
- Tabarau;
- creams na rana (SPF-40 da sama).
Kai tsaye a jajibirin fara, masu shiryawa za su bincika kayan aikin mahalarta, kuma idan babu madogara, sai a cire mai tsere daga marathon a farkon farawa da nesa.
Yadda ake rajista don gudun fanfalaki?
Aikace-aikace don shiga cikin marathon na biyar na matakan hamada "EltonVolgabusUltra-Trail" karba daga Satumba 2016 zuwa 23 Mayu 2017. Kuna iya barin su akan gidan yanar gizon hukuma na taron.
Aƙalla mutane 300 za su halarci gasar: Nisa 220 "Jagora 38km" da 80 - a nesa Imatearshe100miles.
Idan kun yi rashin lafiya, a ƙarshen Afrilu, 80% na gudummawar memba za a dawo muku da rubutacciyar buƙata.
Hanyar Marathon da fasalin ta
Wasan gudun fanfalaki yana gudana ne a kusancin Lake Elton, a wani wuri mai ƙyama. An shimfiɗa hanya a cikin yanayin yanayi.
Taimako ga mahalarta marathon ko'ina cikin nesa
Za a tallafa wa mahalarta gasar gudun fanfalaki a duk tsawon nisan: an samar da wuraren abinci na tafi-da-gidanka da na tsaye a gare su, kuma masu sa kai da masu aikin mota za su ba da taimako daga masu shirya.
Kari akan haka, masu fafatawa a guje na Ultimate100miles sun cancanci ƙungiyar tallafi na mutum, wanda na iya ƙunsar:
- ma'aikatan jirgin;
- mai ba da gudummawa a cikin motar da kuma sansanin 'Krasnaya Derevnya' da 'Start City'.
Gaba ɗaya, ba fiye da ma'aikatan mota goma zasu kasance a kan waƙa ba.
Kudin shiga
Har zuwa watan Fabrairun shekara mai zuwa, ƙimar masu zuwa suna nan:
- Ga 'yan wasa a nesa Imatearshe100miles — 8 dubu rubles.
- Ga masu tsere na gudun fanfalaki masu shiga nesa "Jagora 38km" - 4 dubu rubles.
Daga Fabrairu na shekara mai zuwa, kudin shigarwa zai kasance:
- Ga masu gudun fanfalaki Ultimate100miles - 10 dubu rubles.
- Ga wadanda suke gudun nesa Master38km - 6 dubu rubles.
A wannan yanayin, ana amfani da fa'idodi. Don haka, uwaye masu yara da yawa da tsoffin mayaƙa da manyan iyalai suna biyan rabin kuɗin shigarwa kawai.
Yadda aka tantance masu nasara
Za a gano waɗanda suka yi nasara tare da waɗanda suka sami lambar yabo tsakanin rukuni biyu ("maza" da "mata"), gwargwadon sakamakon cikin lokaci. Kyaututtukan sun hada da kofuna, takaddun shaida, da kyaututtuka daga ɗimbin masu tallafawa.
Martani daga mahalarta
“Da kyar ya ishe ni in ci gaba da tafiya. Ina matukar son daukar mataki. Amma ban daina ba, na kai karshe ".
Anatoly M., ɗan shekara 32.
"Acted a matsayin" haske ". A cikin 2016, nisan yayi wuya - ya fi wuya fiye da da. Mahaifina yana gudanar da ayyukansa kamar "mai gida", hakan ma ya kasance masa wahala. "
Lisa S., shekara 15
"Mun kasance tare da matata a cikin marathon shekara ta uku," masters ". An wuce hanyar ba tare da wata matsala ba, amma muna shirya ta daban a cikin shekara. Abu daya ne mara kyau - a gare mu, 'yan fansho, babu wani fa'ida ga kudin shigarwa ”.
Alexander Ivanovich, shekaru 62
“Elton a gare ni hakika duniya ce da ta banbanta. A kai kake ji daɗin ɗanɗano na gishiri a leɓɓanka. Ba ku da wani bambanci tsakanin ƙasa da sama…. Wannan wurin dadi. Ina so in dawo nan ... "
Svetlana, shekaru 30.
Marathon na matakan hamada "Elton" - gasar, wacce za a gudanar a shekarar 2017 a kewayen tafkin mai wannan sunan a karo na biyar, ya zama sananne sosai tsakanin masu tsere - duka kwararru da masu son koyo. Dukan iyalai suna zuwa nan don kallon yanayi mai ban mamaki, tafkin gishiri mai ban mamaki, kuma don gwada kansu a nesa.
