- Sunadaran 0.7 g
- Fat 0.1 g
- Carbohydrates 16.6 g
Tsarin girke-girke mai sau-sau-hoto don girke-girke na cranberry wanda yake daidai da nau'ikan abincin nama an bayyana shi a ƙasa.
Ayyuka A Kowane Kwantena: 1.
Umarni mataki-mataki
Cranberry sauce wani dadi ne mai dadi ga nama da kaji kamar agwagwa, turkey, naman alade ko naman sa. Miyar zaki da miya mai ban sha'awa suna karkatar da dandano nama, yana mai da shi mafi kyau da asali. Shirya tasa a gida bashi da wahala kwata-kwata, babban abu shine a bi shawarwari daga girke-girke na hoto mataki-mataki da aka bayyana a ƙasa.
Za a iya yin roman-lemun tsami a matsayin kayan zaki, domin kuwa yana haɗuwa da ɗanɗano mai ɗanɗano na kanwa da lemu mai ɗanɗano da ƙamshi. Don dafa abinci, kuna buƙatar juicer, grater, saucepan, duk waɗannan abubuwan da aka lissafa da rabin sa'a na kyauta.
Mataki 1
Mataki na farko shi ne shirya adadin ruwan lemu daidai. Aauki 'ya'yan itace, kurkura sosai a ƙarƙashin ruwa mai gudu. Idan akwai wata illa a jikin bawon, to yanke shi. Yanke kayan a cikin rabin kuma matse ruwan ta wurin mai juicer, idan ba haka ba, zaku iya matse ruwan da hannayenku. Amfani da gefen gefen grater, a ɗanɗana rabin rabin lemu, amma kada a shafa da ƙarfi kuma a riƙe farin ɓangaren, saboda miya za ta ɗanɗana da daci.
© dolphy_tv - stock.adobe.com
Mataki 2
Shirya cranberries. Kurkura samfurin sosai a ƙarƙashin ruwa mai gudana kuma yanke (ko yage) duk wutsiyoyi daga tushe na berries. Auki ruwa mai zurfi ki zuba cranberries a ciki, ƙara daɗaɗɗen grated da matse ruwan lemu.
© dolphy_tv - stock.adobe.com
Mataki 3
Auna adadin da ake buƙata na sukari na kara (za ku iya ƙara sikari na yau da kullun, amma sai adadin kalori na miya ɗin zai ƙaru), ƙara zuwa sauran abubuwan da ke motsa ku kuma motsa. Sanya sanduna biyu na kirfa a cikin tukunyar ruwa (don haka daga baya su kasance masu sauƙin samu, in ba haka ba ƙanshin cranberries da lemu za su toshe da yaji).
© dolphy_tv - stock.adobe.com
Mataki 4
Sanya tukunyan a kan murhu a kan wuta mai zafi, kawo shi a tafasa, yana motsawa lokaci-lokaci. Sannan a rage wuta zuwa ƙasa a dafa har sai 'ya'yan itace sun yi laushi kuma sun fashe da sauƙi (amma ba ƙasa da minti 10 ba bayan tafasa). Sanya miya a koyaushe, in ba haka ba zai iya mannewa a ƙasan ya fara ƙonawa.
Don yin miya mai kauri, kuna buƙatar ƙara lokacin girki zuwa minti 20-25, in ba haka ba 10-15 ya isa.
© dolphy_tv - stock.adobe.com
Mataki 5
Fitar da sandunan kirfa, hada miya da kyau sai a bari ya tsaya, an rufe shi, na mintuna 5-10. Sannan zaku iya canza shi zuwa kwandon da ya dace don ajiyar dogon lokaci (koyaushe tare da murfi, in ba haka ba zai yi yanayi). A cikin firiji, ana iya ajiye wannan miya har na kwanaki 5.
© dolphy_tv - stock.adobe.com
Mataki 6
Deliciousasa mai daɗi, mai daɗin ɗanɗano mai ɗanɗano don nama, dafa shi a gida tare da ƙari na lemu bisa ga girke-girke mai sauƙin hoto, an shirya. Ana iya bauta masa da zafi ko sanyi. Yana tafiya dai-dai da kowane irin abinci, amma mafi kyau duka yana nuna dandanon agwagwa da naman sa. A ci abinci lafiya!
© dolphy_tv - stock.adobe.com
kalandar abubuwan da suka faru
duka abubuwan da suka faru 66