Zai yiwu kowa ya san game da amfanin bitamin C. Bawai kawai yana karfafa garkuwar jiki da inganta kariyar halittar jiki ba, har ma yana taka muhimmiyar rawa wajen ciyar da kwayoyin halittar saduwa, tsoka, da kashin nama, yana inganta fatar jiki, kuma yana kula da samartaka ta fata. Saboda ruwa mai narkewa, bitamin C baya tarawa a cikin jiki kuma ana saurin cire shi, musamman tare da horo na wasanni na yau da kullun. Sabili da haka, ya zama dole a samar da ƙarin tushen sa a cikin abincin ta hanyar shan abubuwan kari masu dacewa.
Shahararren kamfanin masana'antar Nutrition ta California ya kirkiro karin Zinariya C, wanda aka tsara shi da bitamin C mai dauke da kwayar cutar don saduwa da bukatun ta na yau da kullun.
Sakin Saki
Ana samun ƙarin a cikin zaɓuɓɓukan sashi guda biyu - 1000 da 500 MG kowannensu. Zaka iya siyan babban kunshin a cikin adadin 240 ko ƙaramin bututu mai kwantena 60.
Abinda ke ciki
Kowane kwantena ya ƙunshi 500 ko 1000 MG na ascorbic acid (ya dogara da sashin da aka siya). Capsule ya ƙunshi cellulose da aka gyara, wanda ya dace da masu cin ganyayyaki.
Thearin yana ƙunshe da ƙazantar soya, alkama, ƙwai, kifi, kayan kwasfa, madara.
Umarnin don amfani
Ana ba da shawarar a ɗauki ƙarin kamar yadda likita ya umurta idan akwai rashi na bitamin C. capaya daga cikin kwalin zai isa kowace rana, ba tare da la’akari da cin abinci ba.
Farashi
Kudin kari ya dogara da sashi da yawan kawunansu.
Yawan capsules, inji mai kwakwalwa. | Sashi, MG | Farashi |
60 | 1000 | 400 |
240 | 500 | 800 |
240 | 1000 | 1100 |