Fatty acid
2K 0 06.02.2019 (sabuntawa ta ƙarshe: 22.05.2019)
Wataƙila kowa ya san fa'idodin man kifi. Amma ga mutane da yawa, wannan kalmar har yanzu tana haifar da ƙyama kawai. Shekaru da yawa da suka gabata, an ba yaran wannan samfurin a cikin makarantun yara tare da cokula, tare da tsarin liyafar tare da laccoci kan fa'idar wannan samfurin sihiri. Wadannan lokutan sun daɗe, amma buƙatar mai na kifi a cikin mutumin zamani ya ƙaru sosai saboda canjin abinci da tabarbarewar yanayin muhalli. Sabili da haka, Solgar ya haɓaka ingantaccen abinci wanda ba ya haifar da daɗin dandano ga masu ƙyamar man kifi.
Bayanin abubuwan karin abincin
Kamfanin Solgar sanannen sanannen masana'antun kayan abinci ne, wanda ya kafa kansa azaman ingantaccen samfurin. Omega-3 Kifi na Kamfanonin Fiɗar Man Fura sun ƙunshi Omega 3 mai da hankali, kuma ƙwarjin gelatinous ya sauƙaƙe haɗiye shi.
Sakin Saki
Ana samar da ƙarin abinci mai gina jiki a cikin ƙwayoyin capsules na gelatin, an saka su cikin kwantena masu gilashi, a cikin adadin 60, 120 da 240 inji mai kwakwalwa.
Magungunan magunguna
Kowa ya san cewa kitse ba ta da kyau. Amma ba haka bane. Tabbas, yawancin abinci suna dauke da abin da ake kira kitse "mai cutarwa", wanda ke toshe magudanan jini, yana haifar da samuwar allunan cholesterol, cututtukan rayuwa da karin kiba. Amma kuma akwai kitsen “lafiyayyu”, in ba tare da su ba jiki ba zai iya aiki daidai ba. Omega na 3 nasu ne.Wannan an same shi da yawa a cikin kifi mai kitse, wanda da wuya ya kasance a cikin abincin yau da kullun na kowane mutum. Omega-3 kari na zuwa ceto.
Supplementarin abinci daga Solgar ya ƙunshi nau'ikan Omega 3 iri biyu: EPA da DHA. Amfani da su na yau da kullun yana taimakawa ga:
- rigakafin atherosclerosis;
- Daidaita tsarin jijiyoyin zuciya;
- inganta wurare dabam dabam na kwakwalwa;
- taimako na cututtukan arthritis;
- kwanciyar hankali na tsarin mai juyayi.
EPA tana tallafawa lafiyar haɗin gwiwa ta hanyar tabbatar da motsi da mutunci, yayin da DHA ke kiyaye ƙwayar cholesterol a cikin yaƙin kuma tana yaƙi da kumburi a jiki.
Abinda ke ciki
| A cikin 1 kwantena: | |
| Mai man kifi (anchovy, mackerel, sardine) | 1000 MG |
| Eicosapentaenoic Acid (EPA) | 160 MG |
| Docosahexaenoic Acid (DHA) | 100 MG |
Ba ya ƙunshe da mahaɗan roba, masu adana abubuwa, da kuma alkama, alkama da kayayyakin kiwo, wanda ke ba da damar ɗaukar ƙarin ko da mutanen da ke fuskantar halayen rashin lafiyan.
Kayan masana'antu da takaddun shaida
Kamfanin Solgar ya shahara ne da kayan kara mai inganci, wadanda suke samarwa tun 1947. Lokacin hada Omega 3, ana amfani da fasahar zamani ta kwayoyin, wanda ke barin lafiyayyun ƙwayoyi kawai a cikin abun, ban da ƙarfe masu nauyi. Duk abubuwan kari suna tare da takaddun shaida na daidaito, waɗanda ke samuwa daga masu kaya.
Nuni don amfani
Omega 3 muhimmin abu ne ga kowace kwayar halitta. Ana amfani da shi don:
- rigakafin cututtukan zuciya;
- haɓaka aikin kwakwalwa;
- rage yawan mummunan cholesterol;
- ƙarfafa ganuwar jijiyoyin jini;
- inganta yanayin fata, gashi da kusoshi.
Umarnin don amfani
Don sake cika abin da ake buƙata na yau da kullun don Omega 3, ana ba da shawarar a ɗauki kaɗan guda 1 sau 2 a rana da safe da yamma tare da abinci.
Contraindications
Yara. Don masu shayarwa da mata masu juna biyu, ana ba da shawarar kari ne kawai kamar yadda likita ya umurta. Rashin haƙuri na mutum ga abubuwan haɗin yana yiwuwa.
Yanayin adanawa
Yakamata a ajiye kwalban a cikin busassun wuri nesa da hasken rana kai tsaye.
Farashi
Dogaro da nau'in saki, farashin ya bambanta daga 1000 zuwa 2500 rubles.
