Al'adar wuce ka'idojin TRP sun zo mana daga USSR. Ya ci gaba cikin nasara daga 1931 zuwa 1991. Na ɗan lokaci an manta da shi, amma a cikin 2014, ta dokar shugaban ƙasa V.V. An sake gabatar da shirin Putin cikin rayuwar zamantakewar Rasha.
Taƙaitawar TRP tana nufin "Shirya don Aiki da Tsaro". Akwai matakai 11 a cikin hadaddun. An yi rabe-raben ne dangane da jinsi da kuma shekaru. Ana ƙarfafa masu halartar su wuce matsayin a cikin irin waɗannan gwaje-gwajen kamar tsalle-tsalle, turawa, motsawa, gudu a wurare masu nisa, jifa da wani abu, harbi, iyo, yin kankara da yawo.
Ba a bambanta yawan jama'ar ƙasarmu ta hanyar ƙoshin lafiya da ƙarfin jiki da ƙarfi. Kuma a lokuta da yawa salon zama ne da rashin son 'yan uwanmu don motsa jiki shine abin zargi. Gwamnati ta yanke shawarar jagorantar gyara wannan yanayin da inganta harkar wasanni ga talakawa. Kasancewar yanzu muna da irin wannan taron na jama'a kamar ƙaddamar da ƙa'idodin rukunin "Shirye don Aiki da Tsaro", wanda ya haɗa ba ƙwararrun athletesan wasa, amma yan koyo, ya kamata ya taimaka wajan fadada wasanni. Bugu da kari, kyautar don halartar ba kawai bajimomi ba ne da kyautar wani wuri, amma kuma fa'idodi.
