Carnitine abu ne mai kama da bitamin wanda yake cikin jigilar kayayyaki da ƙona ƙwayoyi a cikin kayan masassara, yana haifar da aikin ɓarkewar mai a cikin ƙwayoyin salula - mitochondria. Ana amfani da abu a cikin wasanni don hanzarta asarar nauyi.
Musamman sanannen abinci mai gina jiki shine sandunan L-Carnitine, waɗanda suke da kyau ga abun ciye ciye tsakanin abinci kuma suna da tasiri akan ƙarin fam. Abubuwan shahararrun samfuran sune daga Tsarin Wuta, VP Laboratory, Multipower, Weider, Academy-T.
Mun kawo muku hankalin ku game da mafi kyawun samfuran tare da L-carnitine.
IRONMAN Slim Bar
Fat SlimBar mai dauke da kitse yana dauke da L-Carnitine, Armor Proteines S.S Whey Protein, Collagen Hydrolyzate, DSM na Kayan Abinci Vitamin Complex, Kwakwa Flakes, Fat na Kayan Shaye Shaye.
Akwai 16 g na sunadarai, 48 g na carbohydrates, 11 g na mai a cikin 100 g na samfurin, ƙimar makamashi ita ce 196 kcal.
An gabatar da Slim Bar a cikin yawancin dandano:
- innabi-kwaya;
- kwakwa;
- goro (gyaɗa);
- masara;
- pruns.
An ba da shawarar a sha sau biyu a rana sa'a guda kafin horo ko tsakanin abinci. A kan tashar yanar gizon hukuma, ana iya siyan sandar ɗaya don 55 rubles.
Tsarin Wuta L-Carnitin Bar
Babban mashaya mai gina jiki daga masana'antar Jamus, dauke da furotin na madara, L-carnitine, cakulan, glucose, dextrose, dandano na halitta, sinadarin collagen, hakar farin kwai, bitamin E da B hadadden.
Servingaya daga cikin sabis ya dace da 35 g, ƙimar makamashi - 137 kcal. An samar da sandar da dandano:
- abarba;
- caramel;
- pears;
- vanilla.
Tsarin Lantarki L-Carnitin Bar ana amfani dashi sau biyu kowace rana tsakanin abinci ko kafin horo.
Farashin ya bambanta daga 120 zuwa 150 rubles a kowace mashaya.
VP Laboratory L-Carnitine mashaya
Bar na furotin tare da l-carnitine yana da tasirin tasirin mai ƙona mai. Samfurin ya ƙunshi furotin madara, yogurt a cikin nau'i na foda, glucose, shinkafa da flakes na oat, kayan haɓaka dandano, abarba abarba, zabibi, waken soya
Servingaya daga cikin sabis shine 45 g, ƙimar makamashi - 177 kcal.
Abarba da ke ƙunshe cikin abun ta ƙunshi bromelain, takamaiman enzyme na proteolytic wanda ke da maganin kumburi, tasirin antiplatelet, kuma yana ƙaruwa da saurin narkar da nama.
An ba da shawarar yin amfani da samfurin bayan tsananin motsa jiki don haɓakar mai mai kyau da sabuntawa na ƙwayoyin tsoka da suka lalace.
Farashin VP Laboratory L-Carnitine mashaya shine 100-110 rubles. A cikin shaguna, zaku iya siyan akwatuna na guda 20 masu darajar 2000-2200 rubles.
Multi-iko L-Carnitine Bar
Wani mashaya mai gina jiki daga kamfanin Multipower na kasar Jamus yana haifar da asarar nauyi mai tasiri saboda yawan adadin carnitine. Samfurin ya ƙunshi furotin madara, madara cakulan, koko, glucose, soya keɓe, dandano.
Ana samar da sanduna a cikin dandano uku:
- Strawberry;
- vanilla;
- cakulan.
Abun ya hada da lactose, don haka sandar an hana ta ga mutanen da ke fama da rashin haƙuri. Ci gaban sakamako masu illa yana yiwuwa - ciwon ciki, gudawa, rashin lafiya, tashin zuciya, amai. Hakanan, abun na iya ƙunsar alamun kirki da sauran kwayoyi. Karanta lakabin a hankali kafin amfani.
Ana cinye samfurin wasanni sau biyu a rana - kafin da bayan motsa jiki.
Matsakaicin farashi yakai 45 rubles.
Bar Wear L-Carnitine
Shagon slimming na Weider L-Carnitine Bar ya ƙunshi furotin madara, carnitine, glucose, ƙarin abubuwa a cikin inan itace ko flakes, ɗanɗano na ɗabi'a, koko, yoghurt foda, madara. Servingaya daga cikin sabis ya dace da 35 g, ƙimar makamashi - 30 kcal.
Ana ɗaukar samfurin tsakanin cin abinci ko kafin motsa jiki, sau biyu a rana.
Kudin Weider L-CarnitineBar yana kan kimanin 100 rubles.
Academy-T Champions L-carnitine Bar
Wani mashaya daga kamfanin Rasha ya shahara tsakanin 'yan wasa saboda yawan adadin carnitine - 363 MG da daidaitaccen rabo na sunadarai, mai da carbohydrates. Bugu da ƙari, samfurin ya ƙunshi ƙwaya da 'ya'yan itace: kwasfa na lemu, inabi, apricot, abarba. Componentsarin abubuwan da aka haɗa sune dandano, man kwakwa, acid ascorbic.
Servingaya daga cikin sabis ya dace da 55 g. Energyimar makamashi - 187 kcal.
Ana amfani da ƙarin azaman abun ciye-ciye tsakanin abinci, da kuma kafin ko bayan horo.
Kudin samfurin shine 70-90 rubles a kowane yanki.
Analogues masu rahusa
Akwai sandunan carnitine waɗanda za'a iya siyan su a ƙananan farashin:
- Leovit - fakitin guda 7 yakai 145 rubles.
- Protein + Buckwheat - 25 rubles ɗaya.
