Ka'idoji da bayanai don gudu mita 60

Gudun mita 60 yana nufin nau'in gudu kamar gudu, amma ba wasan Olympic bane. Koyaya, a Gasar Cin Kofin Duniya da Turai, ana gudanar da wannan nau'in horo a cikin gida.

1. Tarihin duniya a tseren mita 60

A halin yanzu, tarihin duniya a tseren mita 60 tsakanin maza na Amurka ne Maurice Green, wanda a watan Fabrairun 1998 ya shawo kan wannan tazara a 6.39 dakika.

A cikin mata, mai rike da tarihin duniya ita ce shahararriyar 'yar tseren nan' yar kasar Rasha Irina Privalova. A cikin 1993, ta gudu mita 60 a ciki 6,92 kuma ba a ci nasara da wannan sakamakon ba har yanzu. Irina da kanta kawai ta sami damar maimaita nata rikodin na shekaru 2 bayan kafuwar.

Irina Privalova

2. Ka'idodin fitarwa don tafiyar mita 60 tsakanin maza

A cikin tseren mita 60, ana ba da mafi girman rukunin wasanni - Jagoran Wasanni na ajin duniya. Kuma duk da cewa babu wanda ya yi tafiyar mita 60 a gasar bazara da gasar zakarun bazara, a lokacin hunturu wannan horon shi ne mafi daraja a tsakanin masu tsere.

Don haka, don cika ƙa'idar, misali, lambobi 2, ya zama dole a yi tafiyar mita 60 a cikin sakan 7.2, muddin ana amfani da lokacin amfani da hannu.

3. Ka'idodin fitarwa don tafiyar mita 60 tsakanin mata

Teburin ka'idoji na mata kamar haka:

4. Matsayin makaranta da dalibi don tseren mita 60 *

Daliban jami'o'i da kolejoji

Makarantar aji 11

Hanyar 10

Hanyar 9

Darasi na 8

Darasi na 7

Darasi na 6

Darasi na 5

Darasi na 4

Lura *

Matsayi na iya bambanta dangane da ma'aikata. Bambanci na iya zuwa + -0.3 sakan.

Ofaliban aji 1 zuwa 3 sun wuce matsayin tsaran mita 30.

5. Ka'idodin TRP da ke gudana a mita 60 don maza da mata

Kalli bidiyon: SAISABANA CIGABAN MALUKUSSAIFI KASHI NA 48 LABARIN SHAHARARRAN MAYAKIN DAYA SHAHARA A DUNIYA (Yuli 2025).