Kayan motsa jiki na cikin gida shine babban mafita don kiyaye fitina, inganta lafiya, da rage nauyi. Wasannin motsa jiki na gida sun dace don samun dama, lokaci da tsadar kuɗi, ikon horar da dukkan yan uwa.
Akwai zaɓuɓɓuka da yawa don zaɓar daga cikin ƙimar farashi, kayan aiki, nau'in. Amma zai fi kyau ka fahimtar da kanka dalla dalla dalla-dalla game da nau'ikan da halaye na mataka kafin sayen. Sannan zabi ba zai zama kuskure ba.
Nau'oin tattake abubuwa, fa'idodi da cutarwa
Treadmills na inji ne, da maganadisu, da kuma lantarki. Wannan rarrabuwa ya samo asali ne saboda nau'ukan tafiyar hawainiya da ake amfani dasu a cikin na'urar kwaikwayo. Dangane da haka, waƙoƙin zasu bambanta cikin farashi, ayyuka kuma suna da fa'idodi da rashin dacewar mutum.
Injin
Mai koyar da aikin injiniya shi ne mafi sauƙi irin injin motsa jiki. Belt din yana juyawa cikin motsi yayin gudu. Saurin da mutum yake yi tare da zane, hakan ya fi saurin juyawa. A cikin irin wannan na'urar, ana kayyade kayan ta kusurwar son bel din da ke gudana ko ta hanyar birkin birki.
Fa'idodi na nau'ikan nau'ikan inji:
- cikakken cin gashin kai daga wutar lantarki;
- nauyi mai sauƙi;
- ƙananan kuɗi kaɗan;
- sauki na zane;
- kananan girma.
Usesasa:
- mafi ƙarancin tsari na ayyuka (allo mai sauƙi zai nuna saurin, cinye adadin kuzari, lokacin motsa jiki, tafiya mai nisa, bugun zuciya);
- saitin shirye-shirye ya ɓace;
- Kuna iya aiki kawai a kan shimfidar ƙasa (zane ɗin ba zai motsa ba tare da kusurwa da aka fallasa ba);
- kasancewar jerks yayin motsi;
- rashin ragi ko ƙananan sigogin sa, wanda daga baya yana da lahani a yanayin haɗin gidajen.
Sabili da haka, injin motsa jiki ya dace da lafiyayyen mutum wanda baya buƙatar dogon lokaci da tsauraran wasanni.
Magnetic
Advancedarin na'urar kwaikwayo ta ci gaba. A ciki, ayyukan hanzari, tsayawa da ƙarfin zirga-zirga ana yin su ta injin. Irin waɗannan waƙoƙin suna da kayan aiki na maganadisu, wanda ke ba da gudummawa ga magnetization na yanar gizo, da kuma matsi iri ɗaya na duka tsawonsa. Saboda wannan, aiki mai laushi da kusan shiru yana faruwa.
Abvantbuwan amfani:
- ƙananan farashin;
- karami;
- shiru, aiki mai santsi;
- daidaitawa na lodi;
- minimalananan kayan roba.
Usesasa:
- ɗaukar hotuna na haɗin gwiwa don ƙara damuwa;
- rashin shirye-shirye;
- ƙaramin saitin sigogi.
Wutar lantarki
Babban ma'aunin da ke rarrabe irin wannan matattara shine kayan aiki tare da injin lantarki. Wannan dalla-dalla yana faɗaɗa damar horo kuma yana sa bel ɗin ya motsa cikin nutsuwa.
Abvantbuwan amfani:
- kasancewar kwamfutar ta PC tana sanya damar tsara yanayin, saita su yadda kake so. PC na iya aiki azaman mai ba da horo na sirri;
- samfuran zamani sun haɗa da MP3 player, Wi-Fi da sauran tsarin;
- madannin lafiya ya amsa ga mai gudu yana zamewa daga bel. Waƙar ta tsaya nan take;
- kayan aiki masu daukar nauyi;
- adadi mai yawa na shirye-shiryen horo;
- darasi akan shimfidar shimfida;
- babban aminci;
- sauƙin amfani.
Rashin amfani:
- babban farashi;
- dogaro da wutar lantarki;
- manyan girma, nauyi.
Foldable (karamin)
Ana samun waƙoƙin nadawa na inji, da maganadiso, da lantarki. Wannan ƙirar an ƙirƙira ta don adana sarari don sanyawa, don sanya ajiya da sufuri su zama mafi sauƙi.
Karamin aiki shine babban fa'idar wannan nau'in na'urar kwaikwayo. Wannan shine kyakkyawar mafita ga mai karamin gida ko ofishi. Na'urar tana da sauƙin ninka kuma akasin haka - don kawo shi cikin yanayin aiki.
Yaya za a zabi na'urar motsa jiki don gidanka?
Lokacin zabar na'urar kwaikwayo, ya kamata ku kula da sassan na'urar, aikinsu da sauran halaye.
Injin
Injin yana tabbatar da aikin yanar gizo kanta. Enginearfin injin kai tsaye yana shafar saurin juyawar na'urar motsa jiki. Motsa mai ƙarfi sama da 1.6 hp dace da ƙwararrun 'yan wasa. Sau da yawa suna amfani da na'urar motsa jiki a cikin saurin gudu, musamman yayin horon tazara.
Ga masu amfani na yau da kullun da nauyinsu ya kai kilogiram 85, injin har zuwa 1.5 hp ya dace. ko kuma dan ƙari idan ma'aunin ya wuce matsakaici. Wannan zai tsawaita rayuwar naúrar da rage raguwa. Babban zaɓi shine sayan na'urar mai matsakaicin ƙarfi, amma ba ƙarfin ƙarfi ba.
Belt mai gudana
Ribbon yana ɗayan abubuwan da ke buƙatar kulawa ta musamman yayin zaɓin. Don sauƙaƙe motsa jiki akan na'urar kwaikwayo, ya kamata ku san sigogi mafi kyau na bel mai gudana: 1.2 da mita 0.4. Amma har yanzu ya zama dole a yi la’akari da tsayin tafiya, saurin da aka yi amfani da shi da kuma nauyin mai shi a nan gaba.
Daya daga cikin manyan alamun bel mai gudana shine matashi da kauri. Kasancewar laushi da taushi na tef yana sa ya yiwu a kashe rashin kuzari daga shura yayin gudu ko matakai, don haka rage kaya a ɗakunan. Yarnin mai yalwa da yawa yana ba da dama, maimakon girka sabo, don canza gefen da aka yi amfani da shi zuwa ɓangaren da ba daidai ba.
Girma da kwanciyar hankali
Girman matattarar yakamata ya zama mafi kyau ga wurin shigarwa a cikin gida. Bar isasshen sarari kyauta kusa da na'urar (aƙalla mita 0.5). Sabili da haka, idan wannan ba zai yiwu ba, yakamata kuyi tunanin siyan zaɓin ninkawa. Matsakaicin cikin gida ba zai kawo cikas ga motsi a cikin hanyar kunkuntar kayan aiki ba.
Jin daɗi da aminci yayin gudu aiki ne na ɗakunan tallafi. Ana bukatar sanya takunkumi daidai yadda yake a kan bene daidai. Har ila yau, kwanciyar hankali yana da mahimmanci don raunin rauni da karko na aikin.
Kwamitin Sarrafawa
An tsara na'urar kwaikwayo tare da kwamiti wanda ke da ayyukan sa ido na motsa jiki, auna bugun zuciya, nisan tafiya, makamashi da aka kashe da kuma nuna bayanai akan nuni. Wannan ɓangaren matattarar yakamata ya ƙunshi saitunan shirye-shirye waɗanda ke bin diddigin ci gaban aikin.
Ba zai cutar da sanya MP3 player a cikin kunshin ba, wanda ke buƙatar sa. Yana da kyau a duba hasken baya, ingancin allo, sigogin sa.
Functionsarin ayyuka
Wasu masu amfani bazai buƙatar ɗimbin shirye-shirye ba. 8-9 zai wadatar. Hakanan, zaɓuɓɓukan multimedia (mai gyara TV, tsarin sauti, da Wi-Fi) ba kowa ke buƙata ba.
Kuma shigar da abubuwanda aka lissafa da kuma yawan shirye-shiryen yana shafar farashin na'urar. Sabili da haka, yana da kyau a yanke shawara game da dukkanin daidaitawa da sunan ayyukan.
Shirye-shiryen da ake buƙata:
- bugun zuciya;
- horo na tazara;
- gwajin dacewa;
- "Tsauni"
Baya ga duk ƙa'idodin da ke sama, yana da kyawawa don la'akari da tsayi, nauyi, matakin ƙoshin lafiyar jiki. Kuma, mafi mahimmanci, don gano dalilin siyan: ƙarfafa ƙarfin zuciya, kiyayewa ko maido da sifa, rage nauyi, gyarawa, azaman ƙari ga wasu nau'ikan horo.
Misalai masu tsalle-tsalle, farashin
Kowane nau'in na'urar kwaikwayo an wakilta ta samfurinsa. Yawancin samfura suna cikin mafi kyawun siye.
Wato:
- Torneo Gudu T-110;
- Sassakar Jikin BT 2860C;
- Gidan HT 9164E;
- Hasttings Fusion II HRC.
Daga cikin mashinan da aka gabatar, zaku iya zaɓar na'urar bisa larurar mutum, ikon kuɗaɗe da sauran ƙa'idodin da aka bayyana a ƙasa.
Torneo Gudu T-110
Gidan injin inji. Na'urar ta fito ne daga masana'antun kasar Italiya. Nau'in ginin yana nadawa. Nau'in loda - magnetic. Adadin lodi 8 ne.
Yi ayyuka:
- yana daidaita kusurwar karkata a cikin yanayin jagora a cikin bambance-bambancen guda takwas. Canjin kusurwa da digiri 5;
- gwajin dacewa (matakan saurin, kuzarin da aka kashe, da sauri);
- bugun zuciya.
Akwai rashin amfani: karamin firikwensin auna ajiyar zuciya (a haɗe da auricle), ƙarar motsi mai ƙarfi.
Zaɓuɓɓukan Ribbon: 0.33 da mita 1.13. Sanye take da rawar jiki. Matsakaicin nauyin mai amfani shi ne kilogiram 100. Na'urar kwaikwayo ta auna nauyin kilogiram 32. Tsayinsa yakai cm 1.43. An bayar da ƙafafun jigilar kaya a cikin kunshin.
Farashin: daga 27,000 - 30,000 rubles.
Sassakar Jikin BT 2860C
Magnetic view kwaikwayo, wanda aka yi a Ingila. Mota na ninkawa ninki.
Ribobi na na'urar:
- Karkatar da kwankwasiyya ana iya daidaita shi ta hanyar inji (nau'in mataki);
- tsarin Hi-Tech mai canzawa mara iyaka wanda ke canza matakin loda;
- LCD saka idanu yana nuna saurin, ƙone calories, nisan tafiya;
- kasancewar ajiyar zuciya. An gyara firikwensin zuciya a cikin makama;
- sanye take da abin hawa na safara.
Rage - baza ku iya saita nau'ikan horo da kansa ba, har ma da rashin ƙwarewar ƙwararru.
Girman zane: 0.33 da mita 1.17. Matsakaicin matsakaici don amfani shine 110 kg.
Farashin: daga 15,990 rubles. Matsakaicin farashin shine 17070 rubles.
Gidan HT 9164E
Ofasar asalin wannan matattara ita ce Amurka. Majalisar - Taiwan. Nau'in loda - lantarki. Wannan samfurin nada nauyi kilogram 69.
Abvantbuwan amfani:
- ƙarfin mota - 2.5 hp;
- matsakaicin saurin waƙa - 18 km / h;
- an daidaita kusurwa mai karkatarwa ta atomatik (santsi);
- akwai na'urar bugun zuciya (firikwensin ajiyar zuciya yana kan makama);
- shiryawa tare da gwajin dacewa (saka idanu kan adadin kuzari da aka ƙona, nesa ta rufe, gudu, lokaci);
- tef an sanye shi da buguwa;
- kasancewar tsaye ga littattafai da tabarau;
- wadata su da shirye-shirye 18.
Rashin amfani: babu ƙwararren matakin horo, babban nauyi da girma.
Zaɓuɓɓukan Ribbon: 1.35 da mita 0.46. Kayan kwafin tsayin mita 1.73, tsayin mita 1.34. Matsakaicin nauyi don amfani shine kilogram 125.
Farashin: 48061 - 51,678 rubles.
Hasttings Fusion II HRC
Samfurin Amurka wanda aka yi a China. Nau'in nadawa. Ya auna kilo 60. Nadawa yana faruwa a yanayin hydraulic. Yana da nau'ikan nau'ikan lantarki.
Fa'idodin wannan na'urar motsa jiki:
- aikin nutsuwa na injin, wanda aka kera shi da sanyaya mai tilas. Powerarfinta shine 2 hp;
- matsakaicin saurin waƙa - 16 km / h;
- tef mai launi biyu tare da sigogi 1.25 zuwa mita 0.45 yana da kauri na cm 1.8. An shirya shi da matashin elastomer;
- kasancewar kwamfutar ta PC;
- bugun jini da saurin firikwensin suna haɗe da abin hannun;
- nuni - lu'ulu'u na ruwa;
- an daidaita kusurwar karkata da hannu kuma kai tsaye har zuwa digiri 15 cikin tsari mai santsi;
- An tsara shirye-shirye 25 da hannu;
- akwai MP3 player.
Matsakaicin nauyin mai amfani shine kilo 130.
Hasara - babu yiwuwar amfani da ƙwarewa, nauyi mai nauyi.
Farashin: daga 57,990 rubles.
Binciken mai shi
Samu Torneo Gudu T-110. Fold compactly. Theungiyar sarrafawa ta ƙunshi menu na bayanin kai. Hakanan, waya tare da shirin bidiyo ya bar falon. Yana makale a hannunka yana rikodin adadin kuzari, nisan tafiya, saurin gudu da lokacin horo.
Tsayawa mai inganci - kasan yana nan cikin shekaru 8. Torsarfin katako biyu masu ƙarfi sun bani damar sake sanya injin. Dukan dangin, har ma da baƙi, suna amfani da hanyar. Yara sun daidaita shi don wasa da ci gaba. Babu raguwa. Gaskiya ne, zane-zanen ya ɗan canza launi daga rana.
Alina
Na kasance ina amfani da sassaka jikin mutum mai suna BT 2860C shekara uku yanzu. Na kasance ina zuwa dakin motsa jiki, amma wani lokacin nakan tsallake karatu saboda rashin lokaci. Na yanke shawarar shirya gidan da karamin dakin motsa jiki don horo.
Motocin na da nauyi sosai, amma ƙafafun jigilar kayayyaki sun magance matsalar. Matattarar inji tana da allon mai amfani wanda ke nuna duk sigogin da nake buƙata. Gudun ba shi da dadi sosai, amma tafiya, zabar saurin, yana da kyau.
Darya
Na zabi Housefit HT 9164E don gyaran kashin baya wanda ya ji rauni. Sauran samfuran basu dace ba - Na auna nauyin kilogiram 120. Kodayake ba masu kwatancen masu rahusa bane, cikakken bin tsari na yasa ni farin ciki. Na kuma so shi: aiki mara kyau, taro mai kyau, saukin amfani. Ina ba da shawara ga kowa.
Mika'ilu
Ni da mijina mun sayi Hasttings Fusion II HRC. Sun ba da kuɗi mai yawa. Kuma kodayake an bayyana cewa an yi shi ne a Amurka, mai yiwuwa an tattara shi a China. Wannan ya shafi ingancin wasu sassa. Motar Ba'amurke tana aiki daidai. Amma ingancin firam ɗin, zane-zane ya ɓata rai. Bayan shekara biyu da amfani, allon amon ya fashe. Gidan motsa jiki bai cancanci kuɗin ba.
Olga
Na kasance ina amfani da samfurin inji mai sauƙi Torneo Sprint T-110 shekara ɗaya yanzu. Na siya shi ne don rasa nauyi, inganta ƙarfin hali. Babu wadatar kuɗi don na'urar kwaikwayo ta lantarki. Amma wannan ya isa a yanzu. Har yanzu dai na kasa yin karatu na dogon lokaci.
Duk abin da nake buƙata ana nuna shi akan allo. Ina son sauƙin aiki, ƙarami kaɗan. Na'urar ba ta da nauyi, duk da haka, tana ɗan ɗan hayaniya lokacin da take aiki. Amma na tafi sau da yawa. Ni kaina, ban lura da wata gazawa ba sai hayaniya.
Sophia
Zaɓin na'urar motsa jiki don gidanku ba shi da wahala. Kuna buƙatar yanke shawara kan nau'in mashin ɗin na'urar, aikinta, "shaƙewa" na kwamfutar da ke kan jirgi, idan akwai. Yi la'akari da duk fa'idodi da rashin kyau.
Babban abu shine lafiyar lafiya, don haka yakamata kayi la'akari da yuwuwar cututtuka ka nemi likita kafin ka siya. Zai fi kyau saya samfuri tare da kyakkyawan tsotso tsotso da tsarin kulawa da lafiya.
