- Sunadaran 0.4 g
- Fat 0.6 g
- Carbohydrates 9.7 g
Girke-girke mai sauri tare da hotunan mataki-mataki na yin lemun tsami tare da mint ba tare da dafa abinci ba an bayyana shi a ƙasa.
Ayyuka A Kowane Kwantena: 4 Hidima.
Umarni mataki-mataki
Lemonade shine ruwan sanyi mai ɗanɗano wanda zaka iya bulala a gida ba tare da tafasa ba. Ana shayar da abin sha mai sanyi, saboda haka zaka iya amfani da kankara lafiya. Don yin abin sha, ban da 'ya'yan itacen citrus (lemu, lemun tsami, tangerine da lemun tsami), ana ba da shawarar yin amfani da nau'ikan ganyayyaki masu ƙanshi, wato mint, rosemary ko basil.
Sikakken sukari yana da zabi a cikin wannan girke-girke mai sauki, saboda lemu zai ba abin sha isasshen zaƙi, amma mutanen da ba sa son lemun tsami za su iya ƙara ƙarin zaki.
Abubuwan da suka fi dacewa don yin hidimar sune kwalba ko manyan gilashi tare da bango mai haske.
Mataki 1
Takeauki fruita fruitan itace ki kurkura sosai a ƙarƙashin ruwan famfo. Idan akwai wata lahani akan fata, to kuna buƙatar yanke yanki a hankali. Idan kinaso, zaki iya zuba tafasasshen ruwa akan yayan domin kawar da dacin. Yanke lemun tsami, lemun tsami da lemun tsami a yanka kanana. Wanke tushen ginger kuma yanke yanka 3-4.
Ina arinahabich - stock.adobe.com
Mataki 2
Kwasfa tangerine kuma raba zuwa wedges. Auki kwalba 4 tare da abin ɗorawa ko kowane irin kwantena kamar tabarau. Cika su da yanka dukkan ‘ya’yan itacen citta a cikin kowane adadi da hadewa. Dole ne a fara murƙushe rabin da'ira don su bar ruwan ya fita. Kuna iya yin gilashi ɗaya lemon-orange ɗayan kuma kawai lemun tsami. Wanke ganyen na'a-na'a, Basil da rosemary sprigs. Bushe shuke-shuke kuma ƙara ganye biyu a kowace kwalba, sannan, bisa ga ƙa'idar ɗaya, sanya ginger da'ira. Matsi wani yanki (ko biyu) na tangerine a cikin kowane akwati. Cika kwantena da tsarkakakken ruwa. Idan kanaso ka kara sikari, kana iya zuba shi kai tsaye a cikin ruwa kafin ka zuba shi cikin kwantena, ko kuma ka zuba shi a cikin kowane gilashi daban.
Ina arinahabich - stock.adobe.com
Mataki 3
Bar ruwan ya shayar na mintina 15-20 a wuri mai sanyi. Ba a ba da shawarar ba da abin sha fiye da awa 1, saboda baƙin zai fara ɗanɗana ɗaci sosai. Bayan lokacin da aka ƙayyade, an shirya lemun zaki mai ɗanɗano. Upara abin sha tare da bambaro masu launi da cubes kankara. A ci abinci lafiya!
Ina arinahabich - stock.adobe.com
