Don 'yan wasa da waɗanda ke yin asara don faɗaɗa abincin da suke ci, Bombbar yana ba da cakuda don yin fanke daga garin alkama duka, wanda aka wadatar da sunadarai, whey da sunadaran ƙwai. Wannan karin kumallo na da matukar amfani ga waɗanda suke neman rasa nauyi ko samun ma'anar tsoka.
Fiber mai cin abinci wanda aka haɗa a cikin abun yana inganta aikin ɓangaren hanji, yana inganta raunin mai, kuma bitamin C yana haɓaka ayyukan kariya na jiki na jiki.
Bombbar pancakes babban abinci ne, mai gina jiki, karin kuzari mai karin kumallo.
Sakin Saki
Cakuda don yin furotin na furotin ana samunsu a cikin fakitin 420 g. Maƙerin yana ba da ɗanɗano da yawa don zaɓar daga:
- rasberi;
- cakulan;
- baƙin currant;
- cuku cuku
Abinda ke ciki
A cikin 100 gr. samfurin ya ƙunshi 325 kcal.
| Bangaren | Abun ciki a cikin 100 gr. |
| Vitamin C | 120 mg. |
| Furotin | 35 gr. |
| Kitse | 3 gr. |
| Carbohydrates | 41 gr. |
| Alimentary fiber | 11 gr. |
Umarnin dafa abinci
A cikin shaker ko blender, ka gauraya milimita 150 na ruwa da cokula uku na cakuda (60 g) har sai ya narke gaba ɗaya ba tare da dunƙulen ƙugu ba. Bar a tsaya na mintina 15. Zaka iya amfani da madara, to ƙimar makamashi na ƙoshin da aka gama zai ƙaru.
Gasa a cikin kwanon rufi mai zafi mai zafi, idan ya cancanta, shafa shi da mai. Ana ba da shawarar yin hidimar pancakes tare da man gyada ko matsin abinci.
Farashi
Kudin kunshin 1 na cakuda mai nauyin 420 g. shine 500 rubles.
