Wataƙila, duk haƙori mai daɗi wanda yake so ya rasa nauyi yana da sha'awar abubuwan zaƙi na KBZHU. Wannan ilimin shine zai taimaka wajen sarrafa adadin kuzari da aka cinye kuma, bayan lokaci, ku daina abubuwan da kuka fi so. Teburin kalori na kowane nau'in kek zai taimake ka ka ci gaba da lura da KBZhU kuma koyaushe ka kasance cikin tsari, kodayake kek ɗin babban misali ne na saurin carbohydrates.
| Suna | Kalori abun ciki, kcal | Sunadaran, g a cikin 100 g | Fats, g a kowace 100 g | Carbohydrates, g cikin 100 g |
| Dessert italiyan Florence caramel | 376 | 3.6 | 17.2 | 53.0 |
| Cake A haɗe | 294 | 4.7 | 14.9 | 36.1 |
| Biki liyafa | 367 | 3.9 | 19.5 | 45.3 |
| Jagora Monogram Cake | 274 | 5.0 | 12.0 | 38.1 |
| Verona kek | 350 | 5.0 | 19.8 | 39.3 |
| Vivaldi kek | 340 | 4.3 | 12.8 | 52.6 |
| Cherry Orchard Cake | 298 | 3.0 | 15.6 | 36.2 |
| Gurasar gida da apricot | 351 | 4.5 | 15.0 | 49.5 |
| Kek ɗin bushiya | 445 | 4.1 | 25.0 | 50.9 |
| Zigzag cake | 311 | 6.2 | 16.8 | 37.2 |
| Winter ceri kek | 282 | 3.1 | 6.1 | 55.5 |
| Cake Mai Mallaka | 357 | 5.4 | 15.0 | 49.2 |
| Isabella kek | 291 | 4.6 | 18.6 | 26.5 |
| Gwajin Cake | 442 | 7.6 | 21.4 | 59.9 |
| Yoghurt cake tare da cranberries | 240 | 2.5 | 10.1 | 35.4 |
| Cake bikin | 349 | 3.8 | 17.6 | 45.2 |
| Caramel kek | 471 | 4.9 | 26.8 | 53.1 |
| Kek Carioca | 401 | 6.7 | 20.5 | 47.4 |
| Kek din Carousel | 416 | 12.9 | 24.9 | 35.2 |
| Kuli na goro | 396 | 7.7 | 27.5 | 29.5 |
| Kek ɗin sarari | 462 | 6.6 | 27.6 | 58.6 |
| Cake brulee cake | 285 | 5.4 | 13.4 | 36.5 |
| Gwanin kirim-brule Mirel | 285 | 3.7 | 12.4 | 39.7 |
| Crepeville Belle Sherry Cake | 297 | 2.9 | 15.5 | 35.7 |
| Crepeville Le Noir kek | 322 | 3.4 | 17.9 | 36.1 |
| Crepeville La Forte kek | 296 | 2.9 | 15.5 | 35.3 |
| Crepeville Shatterie kek | 310 | 2.9 | 16.5 | 36.4 |
| Kaka Labari na Cake | 289 | 3.9 | 13.7 | 39.2 |
| Leningradsky kek | 454 | 4.3 | 23.6 | 57.9 |
| Gandun Dajin Gandun Daji | 377 | 4.1 | 21.7 | 43.0 |
| Lily waina | 328 | 3.8 | 14.0 | 47.9 |
| Poppy kek | 543 | 11.4 | 37.4 | 40.2 |
| Rasberi kek | 411 | 6.1 | 24.2 | 37.8 |
| Rasberi Aljanna cake | 365 | 3.2 | 17.8 | 48.1 |
| Maskin kek | 357 | 4.7 | 16.3 | 49.7 |
| Cake Ruwan zuma | 467 | 6.4 | 24.8 | 54.7 |
| Cake Honey fantasy tare da walnuts | 460 | 3.3 | 23.8 | 58.3 |
| Cake Honey fantasy tare da pear | 392 | 3.1 | 18.2 | 54.1 |
| Cake Honey fantasy tare da prunes | 441 | 3.1 | 22.2 | 57.6 |
| Ruwan zuma | 478 | 6.0 | 29.0 | 48.9 |
| Honey kek daga Palych | 428 | 5.4 | 26.3 | 42.4 |
| Cherry fructose kek | 377 | 2.9 | 16.7 | 53.8 |
| Fructose cake tare da gooseberries | 379 | 2.9 | 16.6 | 54.5 |
| Fructose kek tare da busasshen apricots | 384 | 3.1 | 16.7 | 55.2 |
| Kek ɗin Napoleon daga Palych | 413 | 5.9 | 32.7 | 23.8 |
| Cake Napoleon Cheryomushki | 558 | 6.4 | 42.2 | 38.7 |
| Har yanzu rayuwar kek | 341 | 4.2 | 14.7 | 48.4 |
| M cake daga Palych | 486 | 7.7 | 28.5 | 49.7 |
| Cake Nuance | 413 | 11.7 | 23.8 | 34.3 |
| Gyada mai goro daga Palych | 496 | 8.5 | 32.4 | 42.7 |
| Cake Daga ƙasan zuciyata | 324 | 3.5 | 13.6 | 48.3 |
| Keken Othello | 379 | 5.9 | 15.4 | 55.9 |
| Kek din Pancho | 270 | 5.6 | 13.1 | 33.5 |
| Kek na dare na Farisa | 478 | 6.4 | 27.3 | 53.4 |
| Dala cake | 284 | 4.5 | 14.0 | 34.5 |
| Kyauta cake | 388 | 6.6 | 21.5 | 43.6 |
| Keken log | 354 | 2.6 | 17.8 | 50.6 |
| Jirgin Cake | 456 | 5.7 | 24.8 | 55.4 |
| Lean lemu mai zaki | 145 | 5.5 | 8.0 | 12.8 |
| Lean cake tare da lemun tsami da raspberries | 145 | 5.5 | 8.0 | 12.8 |
| Lean wake tare da karas da abarba | 145 | 5.5 | 8.0 | 12.8 |
| Lean keɓaɓɓe tare da karas da tangerines | 145 | 5.5 | 8.0 | 12.8 |
| Lean cake tare da kwayoyi | 159 | 6.2 | 9.1 | 13.0 |
| Lean gwoza cake | 145 | 5.5 | 8.0 | 12.8 |
| Lean Berry cake | 145 | 5.5 | 8.0 | 12.8 |
| Gurasar Prague daga Palych | 517 | 4.6 | 26.5 | 65.1 |
| Gurasar Prague Cheryomushki | 411 | 7.2 | 24.3 | 42.0 |
| Cake kyakkyawa Cheryomushki | 417 | 3.9 | 20.0 | 48.3 |
| Gurasar Tsuntsaye | 412 | 3.0 | 17.8 | 62.6 |
| Cake Bird daga Palych haɗe | 416 | 4.3 | 20.3 | 53.9 |
| Cake Bird daga Palych na gargajiya | 383 | 3.2 | 16.9 | 54.4 |
| Cake Bird daga Palych creme brulee | 400 | 4.1 | 21.1 | 48.4 |
| Cake Bird daga Palych tare da halva da marmalade | 479 | 5.5 | 24.5 | 59.2 |
| Cake Muryar Birt | 435 | 3.6 | 23.8 | 55.5 |
| Cake Murna | 344 | 3.7 | 16.1 | 48.5 |
| Lambun Adnin cake | 264 | 3.3 | 8.7 | 43.4 |
| Rose kek | 404 | 4.0 | 18.1 | 59.7 |
| Rum da cakulan da kek | 436 | 6.8 | 23.3 | 49.7 |
| Ginger cake | 436 | 5.4 | 26.2 | 46.1 |
| Gurasan Cake | 346 | 4.5 | 22.7 | 31.0 |
| Cake tare da prunes da busassun apricots | 392 | 4.5 | 22.7 | 42.5 |
| Gurasar Lambun Veronica | 340 | 4.4 | 17.5 | 42.9 |
| Tatsuniyar Tatsuniya | 351 | 4.3 | 17.1 | 46.9 |
| Cake Tatsuniyoyin Gabas sun haɗu | 530 | 7.8 | 26.5 | 65.1 |
| Tatsuniyoyin Gabas tare da ɓaure da nutsa nutsa | 530 | 7.8 | 26.5 | 65.1 |
| Tatsuniyoyin Gabas tare da busasshen apricots da kwayoyi | 530 | 7.8 | 26.5 | 65.1 |
| Cake Tatsuniyoyin Gabas tare da prunes da kwayoyi | 460 | 3.3 | 23.8 | 58.3 |
| Kirim mai tsami-kwaya | 275 | 2.9 | 13.5 | 35.3 |
| Kirim mai tsami tare da abarba | 339 | 4.8 | 17.5 | 40.6 |
| Kirim mai tsami tare da zuma | 292 | 3.3 | 19.5 | 25.8 |
| Kirim mai tsami tare da peaches | 339 | 4.8 | 17.5 | 40.6 |
| Kirim mai tsami tare da prunes | 339 | 4.8 | 17.5 | 40.6 |
| Gwajin Cake | 234 | 4.0 | 9.0 | 41.2 |
| Cuku cake | 353 | 3.6 | 18.4 | 43.3 |
| Cake Cheese Dessert | 333 | 6.0 | 24.7 | 21.6 |
| Sirrin dandano kek | 597 | 13.4 | 30.6 | 67.1 |
| Tartuffe cake | 461 | 3.3 | 23.8 | 58.3 |
| Creamy curd cake da abarba | 282 | 4.6 | 10.1 | 43.2 |
| Creamy curd cake da cherries | 236 | 3.3 | 8.0 | 37.6 |
| Creamy curd cake tare da raspberries da apricots | 231 | 3.4 | 8.0 | 36.2 |
| Creamy curd cake tare da raspberries da blueberries | 231 | 3.3 | 8.0 | 36.4 |
| Kayan zaki Curd kayan zaki | 239 | 3.6 | 12.6 | 26.6 |
| Gasar cin nasara | 292 | 3.9 | 15.3 | 35.6 |
| Gurasar waina | 345 | 4.3 | 22.6 | 31.1 |
| Gurasar abinci tare da kofi | 445 | 3.7 | 27.3 | 46.1 |
| Gwanin burodi tare da 'ya'yan poppy | 445 | 3.7 | 27.3 | 46.1 |
| Gurasar abinci tare da kwayoyi | 445 | 3.7 | 27.3 | 46.1 |
| Gurasar abinci tare da cakulan | 445 | 3.7 | 27.3 | 46.1 |
| Cheremushki Babban abincin Cake | 365 | 4.4 | 17.0 | 50.4 |
| Cake 'Ya'yan itacen ni'ima | 222 | 0.6 | 9.1 | 35.1 |
| Cake na itaitan itace - Cherry a Cikin Baki | 467 | 5.2 | 23.5 | 58.3 |
| Cake Furen Tsibiri | 304 | 6.8 | 15.7 | 37.4 |
| Cikakken enchantress | 382 | 5.3 | 15.5 | 57.3 |
| Cake Enchantress tare da cherries | 352 | 4.8 | 11.2 | 59.9 |
| Bidiyon zoben mai zuma | 390 | 5.8 | 17.4 | 54.4 |
| Black Prince kek | 348 | 5.9 | 19.3 | 39.4 |
| Cake ɗin Cakulan Cakulan | 413 | 6.6 | 26.0 | 38.1 |
| Cakulan waffle cake da almond | 540 | 9.5 | 34.0 | 49.0 |
| Tashi daji Cherry | 188 | 2.1 | 6.0 | 33.6 |
| Tashi Kamshi Rasberi | 159 | 2.2 | 5.5 | 29.2 |
| Tashi Berry Berries | 172 | 1.8 | 8.7 | 25.5 |
| Tashi Curd | 341 | 8.0 | 20.7 | 31.0 |
| Tashi 'Ya'yan itacen Fure | 211 | 1.8 | 11.5 | 27.9 |
| Tashi Blackcurrant | 175 | 2.5 | 6.7 | 27.7 |
Zaka iya zazzage tebur don sarrafa yawan abincin kalori anan.
