Pre-motsa jiki
2K 0 01/16/2019 (bita ta karshe: 07/02/2019)
Samfurin aikin motsa jiki ne wanda ya hada da nau'ikan halitta daban-daban, da citrulline, β-alanine, guaranine, acetyl-tyrosine. Inganta ci gaban tsoka, ƙara ƙarfin tsoka, juriya, aiki da natsuwa.
Fa'idodi
Hasarin yana da kyakkyawar kewayon dandano, yana samarwa:
- kara karfin kuzari;
- kunna tsarin juyayi;
- babban ƙarfi, inganci da juriya, yin famfo, ragin lokacin dawowa.
Compositionarin abun da ke ciki
Yin aiki (18.5 g ko 1 diba) yana da adadin kuzari 20. Abubuwan da yake da alama, bitamin da kuma bakan carbohydrate:
Aka gyara | Nauyi, MG |
| Carbohydrates | 5000 |
| Vitamin D | 500 NI |
| Thiamine | 2 |
| Niacin | 20 |
| Vitamin B6 | 2 |
| Sinadarin folic acid | 0,2 |
| Vitamin B12 | 0,006 |
| Pantothenic acid | 10 |
| Ca | 40 |
| P | 10 |
| Mg | 125 |
| Na | 110 |
| K | 200 |
Ayyukan ƙimar abincin abincin an ƙaddara shi ta abubuwan da ke ƙunshe da shi:
Suna | Babban mahimmanci | Hanyar aiwatarwa | Nauyin nauyi, g |
| Myogenic matrix | Creatine gauraya taurine, ruwan 'ya'ya na tushen ginseng da astragalus membranaceus. | Yana shafar daidaiton kuzari. | 5,1 |
| Endura harbi | β-alanine, betaine, cholecalciferol. | Enduranceara ƙarfin hali, yana inganta kawar da lactic acid. | 2,9 |
| Rarfin zafi | Guaranine, tyrosine da inabi bioflavonoids. | Yana inganta lipolysis, yana motsa tsarin juyayi na tsakiya. | 1,3 |
| N.O. Alpha haɗuwa | Citrulline, ruwan 'ya'ya (tushen danshen, bawon inabi, phyllanthus emblica fruit, hawthorn), bitamin B9. | Yana inganta ciwan jiki da ci gaban tsoka. | 1 |
| Shots Haduwa | DMAE bitartrate, lysine, phenylalanine. | Yana da tasirin neurotropic, yana inganta yanayi da ikon haɓaka. | 0,29 |
Har ila yau, abincin abincin ya ƙunshi citric da malic acid.
Sakin saki, dandano, farashin
Ana samun ƙari a cikin ƙwayar foda a cikin gwangwani na 1110 g (2480-2889 rubles kowane) da 555 g (1758-2070 rubles kowane) tare da ɗanɗano:
- kankana;
- inabi;
- koren apple;
- baƙi;
- lemun tsami rasberi;
- 'ya'yan itace naushi.
Yadda ake amfani da shi
Kimanin rabin sa'a kafin lodawa, ka gauraya abubuwan da ke cikin hodar da 100-220 ml na ruwa, sannan ka sha. Domin cimma sakamako mafi kyau, yi amfani da samfurin awa 2 bayan cin abinci ko awa ɗaya bayan amfani da ribar.
Ba'a ba da shawarar ɗaukar fiye da sau 2 a kowace rana (wani lokacin ana nuna iyakar sashi na 3 diba).
Daidaitawa tare da wasu kayan abincin abincin
Ba a ba da shawarar yin amfani da samfurin tare da wasu samfuran da ke ɗauke da sinadarin guaranine, ko tare da wakilai tare da aikin motsa jiki.
Contraindications
Rashin haƙuri na mutum ɗaya ko halayen immunopathological ga ɓangarorin ƙarin.
Sakamakon sakamako
Tachycardia, tashin zuciya da jiri suna zama dalilai na dakatarwa.
