A halin yanaye muhimmanci acid L-arginine shi ne tushen abin da ake ci kari na wannan sunan daga NOW kamfanin - wani activator na girma hormone kira da a m nitrogen a cikin jiki. Sunanta ya kasance saboda gaskiyar cewa wani ɓangaren abu yana haɗuwa da jiki da kansa, kuma ana iya samar da wani sashi da abinci, kamar kwayoyi da iri iri daban-daban, zabibi, masara, cakulan, gelatin. A takaice, wannan ya isa ga lafiyayyen mutum.
Amma salon rayuwa mai aiki yana buƙatar ƙarin adadin amino acid, tunda abinci da haɗin kansa ba sa biyan farashinsa masu alaƙa da motsa jiki. Idan ba tare da wannan amino acid ba, rayuwa ta yau da kullun ba zata yuwu ba, tunda arginine yana da hannu a cikin hada urea da kuma tsarkake jiki daga fitowar sinadarin gina jiki. Sabili da haka, ana ba da shawarar 'yan wasa su ɗauki ƙarin arginine a cikin sifofin abincin abincin.
Amino acid din yana isar da nitrogen zuwa enzymes NO-synthases, wanda yake sarrafa sautin murfin jijiyoyin, suna da alhakin narkar da tsokarsu da matsi na diastolic a jiki. Rashin arginine yana haifar da ƙaruwa a wannan matsa lamba. Bugu da kari, amino acid yana daidaita aikin ornithine da citrulline, wanda ke tabbatar da karyewar sunadaran sunadarai da kuma fitarsu daga jiki.
Sakin fitarwa
YANZU akwai L-Arginine a cikin allunan, capsules da foda a haɗe tare da wasu masu nazarin halittu don inganta zagayen nitrogen da kuma tabbatar da kawar da gubobi masu guba ta koda.
L-Arginine, L-Ornithine - 250 Capsules
Hadadden arginine-ornithine sananne ne ga 'yan wasa, saboda yana tabbatar da cire abubuwan da ke cikin furotin a lokacin aikin karfi. Bugu da kari, dukkanin amino acid din (da ornithine an hada su daga arginine) suna sarrafa shagunan glycogen a cikin hanta, suna kunna rigakafi, da inganta saurin warkewa bayan motsa jiki.
Akwai sauran nuance na aikin haɗin gwiwa - yana da kariya daga sanyi yayin cin abinci mara kalori.
Ornithine yana motsa haɓakar insulin, yana ba shi kayan haɓakar anabolic. Yana nuna haɓakar ƙwayar hanta ta ammonia da lalata iyawa. Arginine shine mafi kyawun kunnawa na somatotropin kira, yana shiga cikin hanyoyin tafiyar da rayuwa, kamar dai yadda ornithine ke lalata da cire ammoniya mai guba ta kodan. Amma babban aikin sa a cikin wasanni shine ikon amino acid don samar da zagayowar nitrogen lokacin samun ƙwayar tsoka. Ornithine yana haɓaka wannan kayan arginine.
A cikin abin da ya ƙunsa, hadadden ornithine-arginine don hidimomi ɗaya (capsules biyu) yana da gram na arginine da rabin gram na ornithine. Ba a ƙididdige yawan kuɗin yau da kullun ba. Ana ɗaukar karin abubuwa sau biyu a rana sau uku, a kan komai a ciki. Zai fi dacewa a ɗauka kafin motsa jiki ko lokacin kwanciya.
L-Arginine, L-Citrulline 500/250 - Capsules 120
Arginine a hade tare da kowane amino acid yana nuna kayan aikin sa na asali:
- yana ƙarfafa kira na haɓakar girma;
- shiga cikin samuwar urea da kuma cire gubobi masu guba ta kodan;
- kunna kira na tsokoki;
- kara habaka rigakafi;
- yana nuna kayan aikin hepatoprotective.
Citrulline shine tushen arginine, don haka haɗarsu ta halitta ce kuma ta dace. Wannan amino acid din yana haifarda hada sinadarin nitric oxide, wanda yake taka muhimmiyar rawa a cikin aikin yau da kullun na kwararar jini da hanyoyin jini.
Bugu da kari, citrulline yana inganta kawar da barnar sunadarai, shine ke da alhakin yanayin myocardium. Duk amino acid din suna da hannu cikin hada sinadarin girma hormone.
Yin hidimar hadaddun (capsules biyu) ya ƙunshi gram na arginine da rabin gram na citrulline. Yanayin aiki daidai ne. An haramta abinci mai gina jiki ga yara 'yan ƙasa da shekaru 18, mata waɗanda ke ɗauke da ɗa da jarirai masu shayarwa. Shawarwarin likita kafin amfani da ƙarin abincin abincin dole ne, kazalika da bin ƙa'idar sashi.
L-arginine 450 g
Supplementaramar asali ce wacce ke da duk sanannun kayan arginine. Servingaya daga cikin hidiman yana dauke da gram 5 na samfur (cokali biyu). Yanayin aiki a cikin rabo, mai kama da duk abincin abincin abinci tare da arginine.
L-Arginine - 100 Capsules
Kama da samfurin da ya gabata, amma mai aiki guda (2 capsules) ya ƙunshi gram ɗaya na arginine.
L-Arginine - Allunan 120
Matsakaicin kari tare da arginine, inda kwamfutar hannu 1 (tayi aiki) ta ƙunshi gram na amino acid. Yanayin aiki sau uku a rana. Ricuntatawa idan akwai haƙuri ga abubuwan haɗin abincin abinci, ɗauke da tayi da lactation.
L-Arginine Aakg Foda 198 g
Supplementarin abinci mai gina jiki wanda, saboda haɗuwar arginine da alpha-ketoglucorate, yana haɓaka haɓakar tsoka sosai idan aka kwatanta da amino acid na yau da kullun. AAKG yana inganta abinci mai tsoka da wadatar oxygen. A lokaci guda, yawan lactic acid da ammonia yana raguwa, wanda ke damun tsokoki.
AAKG yana kunna samar da hGH (haɓakar girma) - babban ɗan adam. Samfurin yana taimakawa spasm na jijiyoyin jini, yana taimakawa rage daskarewar jini, kuma yana inganta rigakafi. Yana inganta aikin erectile da spermatogenesis.
Bauta (cukakken karamin cokali) ya ƙunshi 3 g na kayan aiki. Yanayin aiki daidai ne.
An hana shi cikin glaucoma, herpes, rashin isasshen jini.
L-Arginine Aakg 3500 - 180 Allunan
Supplementarin abincin da ya ƙunshi arginine da alpha-ketoglucorate, tushen makamashi da amino acid metabolism. Yanayin aiki daidai ne, bai fi wata biyu ba.
Farashi
Zaku iya siyan arginine a kantin magani da kan layi. Kudin ƙarin ya dogara da abin da ya ƙunsa.
Sunan samfurin | Farashin a cikin rubles |
L-Arginine, L-Ornithine YANZU 250 Rashin Kyawun Capsules | 2289 |
L-Arginine, L-Citrulline YANZU 500/250 120 Capsules marasa kyan gani | 1549 |
L-arginine YANZU 100 capsules tsaka tsaki | 1249 |
L-arginine YANZU 450 g ba a bayyana shi ba | 2290 |
L-arginine YANZU Aakg 3500 180 allunan, basu da kyau | 3449 |
L-Arginine YANZU Allunan 120 Ba a Sanar dasu ba | 1629 |
L-Arginine YANZU Aakg Foda 198 g Ba a Sanar dashi ba | 2027 |