Haɗin haɗin abinci na Sinta-6 daga alamar BSN ya ƙunshi nau'ikan sunadarai da yawa tare da ƙimar yawan amfani da su ta jiki. Magungunan yana ɗaya daga cikin manyan kayan abinci mai gina jiki, tunda yana yiwuwa a iya magance matsaloli da yawa tare da rabo ɗaya: don ƙosar da zaren tsoka tare da amino acid, don ƙirƙirar abubuwan gina jiki a jiki. Sinta ya dace duka a lokacin aiki akan ginin tsoka, da kuma lokacin tsara tsoka, rage nauyi. Arin yana ba da damar ƙirƙirar ƙwanƙolin ƙwayar tsoka ba tare da yawan mai ba kuma yana toshe katifa.
Irin
Supplementarin furotin yana da nau'ikan da yawa, sun bambanta cikin ƙimar abinci, ɓangarori, farashi. Game da ƙimar abinci mai gina jiki, ana gabatar da bayanan haɗuwa da 100 g na cakuda a cikin tebur.
Suna | Furotin | Furotin | Kitse | Carbohydrates | Kilocalories |
Syntha-6 | Masana da yawa | 45 | 11 | 33 | 425 |
Syntha-6 EDGE | 65 | 10 | 15 | 400 | |
Isoburn | Whey | 65 | 9 | 21 | 405 |
Syntha-6 Ware | 67 | 3 | 20 | 370 | |
Whey DNA | 70 | 2 | 18 | 390 |
Characteristicsara da halayen farashi suna da rabo mai zuwa:
Suna | Yawan (g) | Daya liyafar (g) | Ayyuka A Kullum | Farashin a cikin rubles | Yin hidimar kuɗi a cikin rubles |
Syntha-6 | 1325 | 44-46 | 30 | Daga 1900 | 66 |
2295 | 52 | Daga 2900 | 57,3 | ||
4545 | 97 | Daga 4700 | 48,5 | ||
Syntha-6 EDGE | 740 | 36-37 | 20 | Daga 1760 | 88 |
1020 | 28 | Daga 2040 | 73 | ||
1780 | 49 | Daga 3100 | 62 | ||
Isoburn | 600 | 30 | 20 | Daga 1600 | 83 |
Syntha-6 Ware | 1820 | 37-38 | 48 | Daga 3400 | 72,6 |
Whey DNA | 810 | 32-33 | 25 | Daga 1600 | 62,3 |
Me aka hada?
Hadadden Sinta-6 daga alamar BSN ya haɗa da:
- Whey Protein yana mai da hankali & ware.
- Milk albumin ya ware.
- Ca ++ daga casein.
- Casein micelles.
- Kwai fari.
Godiya ga wannan abun, ƙwayar tsoka tana karɓar haɗakar abubuwan gina jiki da ake buƙata don aikin, waɗanda aka cinye duka kai tsaye da jinkirtawa, cikin awanni 8. Wannan yana taimakawa toshewar tsoka, yana kiyaye su daga tasirin tsananin aiki. Daga cikin wasu abubuwa, hadaddun yana da wadataccen fiber. Yana bayar da jin cikewar rai da taimako cikin saurin narkewar abubuwa masu amfani. An gabatar da abun da ke ciki na ƙarin kari a cikin tebur.
Sigogi | adadin |
Theimar makamashi | 210 kcal |
Furotin | 22 g |
Kitse | 6 g |
Carbohydrates | 18 g |
Cholesterol | 50 MG |
Glucose | 3 g |
Na + | 225 MG |
K + | 305 MG |
Ca ++ | 18% |
Fe ++ | 7% |
Mg ++ | 5% |
Phosphorus | 16% |
Yana da mahimmanci a san cewa ana samun maganin a sigar biyu. Baya ga matattarar albumin, akwai kuma keɓewa wanda ya sha bamban sosai daga rukunin furotin. Ya hada da:
- Whey sunadarai sun ware.
- Milk albumin ya ware.
- Man kayan lambu.
- Masarar masara.
- Glycerides.
- Na +
- K +
- Phosphates
- Soya.
- Vitamin.
- Inulin.
- Dextrose.
- Turare.
Ana nuna nau'in sabis a cikin tebur:
Sigogi | adadin |
Theimar makamashi | 170 kcal |
Furotin | 27 g |
Kitse | Kasa da 1 g |
Carbohydrates | 10 g |
Kitsen mai | Kasa da 1.5g |
Cholesterol | 22 g |
Na + | 185 MG |
Cellulose | 3 g |
Glucose | kasa da 1 g |
Ca ++ | 20% |
Ya kamata a lura cewa an fifita keɓewa ga 'yan wasa tare da rashin haƙuri na lactose.
Fasali:
Bai dace da Cinta ta kwatanta da sauran kayan abincin da za a ci ba, tunda ita ce matsakaiciyar abinci mai gina jiki, jagora ce. Alamar BSN ita ce sanannen alamar kasuwanci wacce ke kan gaba a cikin kasuwar abinci ta wasanni. Tun daga 2011, Glanbia mai tsire-tsire ya samo shi, wani ɓangare na masarautar Nutrition mafi kyau. A takaice dai, duk "gasa" ba komai bane face gasa ta cikin gida tsakanin kamfanonin mai su daya, wanda ya mallaki kasuwar abinci mai gina jiki a duniya.
Idan mukayi magana game da fa'idodi na kwayar halitta, to babban abu shine abun ciki na polyprotein. Haɗuwa da sunadarai suna ba da tallafi na anabolic mara misali. Babu furotin whey ko ware guda ɗaya, banda Syntha, da zai fara aiki cikin rabin sa'a bayan sha. Ana samun wannan saurin ne ta hanyar tsarkakewar samfurin, wanda ke ba shi damar haɗawa cikin babban sauri.
Wani fasalin shine tsawaita aikin anabolic na biocomplex na awanni 6-8, wanda gasa kawai bata dashi. Ana samar da wannan aikin ne ta hanzarin sunadaran da aka samu ta hanyar tsarkakewar sabbin ƙwayoyi.
Cinta tana da mafi kyau dandano. BSN shine kawai alama tare da babban adadin dandano, har ma da cakulan na mint. Iyakar abin da kawai mummunan shine amfani da dyes.
Haɗuwa da hadaddun kuma yana a babban matakin. Foda ya narke a cikin sakan 5, a cikin kowane ruwa, ba tare da laka ba. Sai ya zama yana da dan kauri.
Hanyar liyafar
Babu amsa babu makawa game da hanyar amfani da Synta-6. Da yawa batutuwa anan: nau'in jiki, nau'in motsa jiki, kasafin kuɗin ku. Koyaya, masu horarwa suna ba da shawarar ɗaukar ƙarin bayan motsa jiki. Zai fi kyau a rufe buƙatun furotin na yau da kullun tare da abinci na yau da kullun. Samun furotin na yau da kullun da kuke buƙata tare da hadadden abu na iya ƙara ƙarin fam. Yawancin lokaci, ana shan miyagun ƙwayoyi sau da yawa a rana, zai fi dacewa da safe, don toshe catabolism.
Ana shan Sinta a matsayin hadaddiyar hadaddiyar giyar: an narkar da kari 2 a cikin madara ko ruwan 'ya'yan itace. Zaka iya ƙara 'ya'yan itace, zuma ko matsawa.
Hadadden hadadden ya hadu daidai da sauran kayan abinci, amma ba shine asalin tushen furotin ga jiki ba. Masu haɓaka koyaushe suna jaddada gaskiyar cewa Sinta ba zata iya maye gurbin furotin na kifi, nama, naman kaza da sauran abinci ba.
An shawarci mazaje da shan Cinta a cikin scan scan tsubbu a cikin gilashin ruwa ko wani ruwa. Kuna iya bambanta adadin ruwa ko foda don samun ƙanshin mafi kyau. Kudin yau da kullun yana daga kashi daya zuwa hudu, ya dogara da burin.
An shawarci mata su yi amfani da diba ɗaya a kowane gilashin ruwa. Hakanan zaka iya bambanta rabon foda zuwa ruwa don dandano mafi kyau. Ayyuka a kowace rana: daya zuwa hudu. Ya dogara da saurin da kake buƙatar cimma sakamako. Idan ana amfani da madara don motsawa, to ya fi kyau a sha madara mai-mai-mai-mai-kalori.
Wanene Syntha-6 don menene kuma amfaninsa?
Da farko dai, hadadden ya dace da masu farawa. Waɗanda basu riga sun mallaki duniyar wasanni ba, basu san iyawarsu da halayen samfuran da aka yi amfani dasu ba, dole ne kawai su fara da Synta. Wannan garanti ne na inganci, aminci, da kyakkyawan sakamako. Ana ba da shawarar ƙarin don samun ƙarfin tsoka, don kawar da ƙarin fam, da kuma tsara tsokoki da sauƙinsu. Ba shi da bambancin jinsi kuma yana aiki azaman mafi kyawun ƙari ga daidaitaccen abinci da motsa jiki na yau da kullun.
Synth ba makawa idan ana samun ƙarfin tsoka. Sananne ne cewa tsokoki, yayin da suke girma, koyaushe suna buƙatar ƙwayoyin sunadarin gina ƙwayoyi. Yanayin hadewar sunadarai daga hadadden daga rabin sa'a zuwa awanni 8 yana baka damar magance wannan matsala sosai.
Ga waɗanda ke yin asara ko aiki a kan sauƙin tsoka, amma suna so su kula da tsokoki, haɗin sunadarai zai taimaka. A wannan yanayin, zai zama ƙarin tushen furotin a cikin abinci mai ƙarancin kalori.
An haɗu da hadadden tare da wasu kayan abinci na abinci (No-Xplode da Amino X, Hyper FX da Atro-Phex, misali) amma yana da fa'idodi waɗanda ba za a iya musantawa ba:
- Abun abun da aka kirkira shine daidaitaccen yanayi dangane da abun cikin kalori.
- Masana da yawa.
- Yana inganta ci gaban tsoka da bushewa.
- Yana motsa aikin gyarawa.
- Yana da kyakkyawan dandano da daidaituwa.
- Nan da nan nutsuwa da haɗuwa tare da kusan babu saura.
- Kusan kyauta daga mai da sauƙi mai sauƙi.