Pycnogenol - menene shi, kaddarorin da tsarin aikin abu

Ilimin kimiyyar magunguna da kayan abinci masu gina jiki koyaushe suna cikin binciken abubuwan da ke da fa'ida ga lafiyar ɗan adam. Sabili da haka, antioxidant na halitta mai ƙarfi, pycnogenol, wanda aka keɓe daga bawon itacen Bahar Rum, da sauri ya sami farin jini. A hade tare da bitamin A da C, sinadarin bioactive yana inganta samar da mai dauke da mai - epinephrine. Ta hanyar kara karfin kwayar halitta zuwa insulin da kuma kara karfin gwiwa, yana da tasiri ga raunin kiba. Koyaya, kari dauke da wannan mahaɗan bashi da wani amfani ba tare da motsa jiki da abinci ba.

Abubuwa masu amfani

Bawon itacen Bahar Rum Pinus mfritima ya ƙunshi sinadarin pycnogenol. Abubuwan antioxidant na wannan fili sun fi bayyane fiye da na sauran antioxidants na rayuwa, kamar waɗanda aka samo daga tsinkayen inabi ko bawon gyada.

A cikin magani, an daɗe ana amfani da cire itacen pine:

• don ƙarfafa magudanar jini da daidaita aikin zuciya;
• tsawanta matasa a matakin salula sakamakon daurin gwuiwa da hana yaduwar cutuka a gabobi da kyallen takarda;
• inganta ayyukan haɓaka na kwakwalwa, musamman, ƙwaƙwalwar ajiya;
• sauƙi na kumburi da hanzarin dawowa daga ƙwayoyin cuta da ƙwayoyin cuta, gami da waɗanda ke ci gaba;
• rigakafin cututtukan daji;
• kawar da ciwo a cikin cututtukan zuciya da cututtukan zuciya;
• maido da trophism da furgor fata;
• rage bayyanuwa da rikitarwa na rashin lafiyan halayen;
• yaƙi nauyi da insulin juriya.

Baya ga bioflavonoids, cire haushi ya ƙunshi: phenolic acid, epicatechin da sauran kayan aikin.

Wasu daga cikin kaddarorin masu amfani na pycnogenol an tabbatar dasu ta hanyar karatun asibiti, misali, tasirinsa akan tsarin juyayi na tsakiya, hanyoyin jini, zuciya da fata. Wasu kuma har yanzu suna kan karatu kuma basu da cikakken hujja. Mafi sau da yawa, ana ba da abubuwan haɗin abinci tare da abin da ke ciki a matsayin ɓangare na rikitarwa mai rikitarwa.

Hanyar aiwatarwa

Cikakken nazarin tasirin pycnogenol akan tsarin, gabobi da kyallen takarda zuwa yanzu ana aiwatar dasu ne kawai akan ƙananan dabbobi masu shayarwa. Koyaya, idan muka ci gaba daga kamanceceniya da tsarin ilimin lissafi, zamu iya riga magana game da abubuwanda ake buƙata na maganin don rigakafi da maganin cututtuka da yawa.

Don haka, yayin gwaje-gwajen, abubuwan da ke gaba sun bayyana:

• Abun yana kara matakin nitric oxide a cikin jini jini, yayin hana shi metabolism zuwa superoxides mai guba. Godiya ga wannan, santsi tsokoki na tsarin jijiyoyin jini ba su da saurin spasm. Hutawa na ganuwar capillaries, veins da arteries yana inganta yanayin jini a cikin gabobi da kyallen takarda.
• Pycnogenol yana ƙara ƙwarewar ƙwayoyin rai ga insulin. Tsokoki suna cinye glucose daga saurin jini, saboda haka suna rage matakan jini.
• Abubuwan da ke cikin kwayar halitta suna toshewa kuma suna rage ayyukan ƙwayoyin da ke tsokanar da kiyaye matakan kumburi a cikin jiki.

Ingancin Fat Fatness

Duk wani binciken da zai tabbatar da ingancin kari a inganta kara kuzari da kuma lalata lipid kai tsaye yana sanya shi kyawawa ga mutanen da suke damuwa game da asarar nauyi. Koyaya, yakamata ku ɗauki wannan ƙarin abincin a matsayin magani ga kiba.

Ta kansa, pycnogenol baya inganta lalacewar kayan adipose kuma baya rage ci. Yana taimakawa jiki cire kayan sharar sauri bayan motsa jiki mai inganci. Ba tare da daidaitaccen abinci ba, motsa jiki, isasshen bacci da isasshen ruwan sha, ba za ku iya rasa nauyi ba.

Fa'idodin pycnogenol don asarar nauyi:

• Fadada jijiyoyin jini da inganta yaduwar jini. Naman suna karɓar ƙarin iskar oxygen da abubuwan gina jiki, kuma yana da sauƙi a raba tare da haɗuwa masu guba.
• Starfafa matakan insulin na jini. Koyaya, kari baya kula da ciwon sukari kuma baya taimakawa jimre da asaran ƙimar glucose. Cikakken magani ne kawai daga likitan endocrinologist zai iya daidaita yanayin haɓakar hormonal.
• Inganta jin daɗi saboda antioxidant da tasirin anti-inflammatory.

Mafi sau da yawa, mutanen da, ban da shan ƙarin, suka horas sosai da daidai, suka sha isasshen ruwa, suka daidaita yanayin barcinsu kuma suka gyara halayensu na cin abinci, suna magana game da sakamako mai ban mamaki na rage nauyi akan asalin amfani da pycnogenol.

Wataƙila, yana yiwuwa a cimma ragin kashi na yawan kitsen jiki a ƙarƙashin irin wannan yanayi ba tare da ƙarin kuɗi ba. Koyaya, ba za a iya fitar da martanin mutum da imani da amfani (tasirin wuribo) ba.

Nuni don amfani

A matsayin ƙarin wakili na tallafi a cikin hadaddiyar far, yin amfani da pycnogenol ya dace sosai. Dwarf Pine tsantsa yana da kyawawan abubuwa masu amfani.

Tsarin zuciya

Tsarin jijiyoyin jiki ya amsa kwarai da gaske ga amfani da antioxidants na bioactive. Bincike ya tabbatar da kaddarorin masu zuwa na pycnogenol:

• Rage yaduwar ƙwayoyin ƙwayoyin tsoka na zuciya a cikin masu ciwon sukari da marasa lafiya masu hauhawar jini. Kwararru masu lura da lamuran sun lura da ci gaba da alamomi akan kwayar cutar ta lantarki, gami da wadanda aka dauka yayin motsa jiki.
• Thearfafa ƙwarewar ƙwayoyin ƙwayoyin cuta zuwa acetylcholine da rage sautin jijiyoyin jijiyoyin jikin ɗan adam.
• Halin al'ada na matsa lamba na siystolic da diastolic, yana rage haɗarin ƙaruwa mai kaifi.
• Rage yawan kumburin jini da hana daskarewar jini.
• Inganta kumburin abinci na mai da rage matakin kwalesta mai cutarwa a cikin jini, hana samuwar alamun cholesterol da atherosclerosis. Babbar hujja a cikin amfani da pycnogenol a cikin yaƙi da ƙiba ita ce hanzartawar aiwatar da kawar da ɓarkewar kayan adipose daga jiki, rage maye da kuma ƙaruwa cikin haƙuri yayin horo na wasanni da ayyukan yau da kullun.
• Tana goyon bayan sautin gaba ɗaya na jijiyoyin jijiyoyin jini da basur. An dakatar da zub da jini, rage radadin ciwo, raguwar kasadar rikitarwa, thrombosis da samuwar sabbin node.
• Rushewar hematomas, rigakafin zubar jini na microcapillary.

Jijiya

A ɓangaren ɓangarorin tsakiya da tsarin jijiyoyin jiki, an kuma bayyana halayen da ya dace dangane da yadda ake amfani da kari tare da pycnogenol:

• Theara ƙarfin jijiyoyin jiki. Kwayoyin layin kashin baya da kwakwalwa suna samun karin abinci mai gina jiki. A lokaci guda, ana hana hanyoyin tsufa da lalata membranes na ƙwayoyin halitta ta hanyar masu raɗaɗin kyauta.
• Concentrationara mai da hankali, wanda ke sa maganin ya zama mai tasiri a matsayin ɓangare na tsarin maganin ADHD a cikin yara. An tsara shi don manya yayin haɓakar haɓakar ilimi.
• Inganta ƙwaƙwalwar ajiya. Karatu kan ɗalibai masu zaman kansu sun nuna babban bambanci tsakanin ƙungiyoyin da ke shan abubuwan karin abinci da ƙungiyoyin da ke karɓar wuribo. Matasa sun nuna sha'awar ilimin, da sauƙin haɗawa da tsara bayanan da aka samu yayin horon.
• Rigakafin cutar neurosis, rikicewar bacci, ƙara haushi game da asalin aiki ko canjin hormonal, alal misali, yayin al'ada ko premenstrual syndrome. Marasa lafiya na duka jinsi biyu suna ba da rahoton karuwar libido.

Tsarin rigakafi

Amintaccen antioxidants a cikin yaƙi da matakan kumburi, rashin lafiyan asali daban-daban da cututtukan autoimmune an tabbatar da su ta hanyar binciken kimiyya.

Nuni don amfani da pycnogenol:

• kwayar cuta, kwayan cuta da fungal;
• tafiyar matakai na kumburi na yau da kullun a cikin haɗin gwiwa da tsokoki;
• rashin lafiyar jiki, gami da rhinitis, dermatitis, conjunctivitis, wanda ke da alaƙa da ƙarar matakin histamine a cikin jini;
• asma da cututtukan bronchopulmonary na kullum;
• statesananan jihohin rashin ƙarfi waɗanda ke haɗuwa da ayyukan retroviruses, haɓakawa, ƙara damuwa ko damuwa ta jiki, dawowa daga ayyuka da rauni.

Tsarin endocrine da metabolism

Ikon Pycnogenol na tasirin tasirin insulin, jurewar kwayar halitta zuwa glucose, da kuma aikin glandon endocrine suna sanya shi ingantaccen magani a cikin waɗannan lamura masu zuwa:

1. Kiba, musamman tare da juriya na insulin. Abin lura ne cewa tare da taimakon bioflavonoid, yana yiwuwa a hanzarta jimre wa hanta mai ƙoshin ciki ba tare da rasa aikin ƙungiyar ba.
2. Ciwon sukari iri 1 da 2 - amma ba a matsayin magani ba, amma a matsayin adjuvant don rage haɗarin rikitarwa. A cikin ƙungiyar kulawa, marasa lafiya sun ci gaba da ciwon sukari, cututtukan zuciya, rashin ƙarfi, da haɗarin cerebrovascular ba sau da yawa.
3. Cutar rashin lalata namiji da rashin haihuwa. Bioextract yana kara fitar maniyyi kuma yana hanzarta balagar maniyyi.
4. Cushewar jinin al'ada, rashin daidaito a lokacin al'ada, endometriosis, PMS mai raɗaɗi. Magungunan yana magance zafi, rage ƙarfin zub da jini da dysplasia na nama, yana sauƙaƙe kumburi da saurin warkarwa.
5. Rigakafin tsufa a matakin salon salula. Kayan shafawa masu dauke da ruwan itacen Pine na Rum suna da tasiri mai amfani kan yanayin fata. Amfani da creams, serums da masks a kai a kai yana inganta turgor da zirga-zirgar jini, smoothes wrinkles, kuraje scars, inganta launi da kuma zane.

Safetyarin aminci

Hanyar tare da pycnogenol ba su da wata ma'ana. Abun yana dauke da hadari don amfani dashi ga masu lafiya da marasa lafiya masu fama da nakasa. Idan baku wuce yawan kwayar da aka ba ku shawarar yau da kullun ba kuma ba ku ci gaba da shan shi ba bayan faruwar halayen mutum, babu cutarwa daga karin abincin abincin.

A cikin al'amuran da ba kasafai ake samun su ba, akwai illoli kamar su gudawa, rashin narkewar abinci, rashin lafiyar jiki, ciwon kai, tashin zuciya, kuraje. Duk halaye masu juyawa ne kuma sun ɓace cikin kwanaki 1-2 bayan daina amfani da ƙarin.

Ba a ba da shawarar yin amfani da pycnogenol a cikin jiyya da gyaran mata masu ciki da masu shayarwa, da kuma yara da shekarunsu ba su kai 18 ba.

Sashi da tsawon lokacin karatun

Dangane da umarnin, matsakaicin adadin ruwan dusar dusar kankara na yau da kullun shine 200 MG. Hanyar magani an zaɓa ta likitan da ke halartar, dangane da yanayin yanayin mai haƙuri da halayen shi.

Misali:

1. Don antioxidant, immunomodulatory da adaptogenic aiki, 50 MG kowace rana ya isa.
2. Don hana haɓakar insulin da tallafawa marasa lafiya na ciwon sukari, an tsara 100-150 MG.
3. Ana nuna marasa lafiya masu hawan jini da mutanen da ke fama da cututtukan zuciya a kalla 200 MG kowace rana.
4. Mutanen da ke fama da rikicewar jijiyoyin jini suna buƙatar matsakaicin izinin da aka halatta - kimanin 300 MG.

Hankalin pycnogenol da abubuwan da ke narkewa a cikin jini yana ƙaruwa sannu a hankali, don haka ya kamata a raba kashi na yau da kullun zuwa kashi biyu. Zai fi kyau a ɗauki ƙarin tare da abinci tare da ruwa mai yawa.

Za a iya samun mafi girman tasiri daga magani idan kun ci kuma ku sha aƙalla lita 2 na ruwa kowace rana.

Bayanin samfuran Pycnogenol

Wuraren magani, shagunan abinci na kiwon lafiya, kamfanonin sarkar da suka kware a samarwa da kuma sayar da kayan abinci, suna samar da kayayyaki da yawa wadanda suke dauke da sinadarin pycnogenol, a kan kimanin 100 MG a kowace kwaya daya.

Plementsarin kari daga Asalin Lafiya, Solgar, Rayuwar Countryasa, Yanzu Abinci, Lifeara Rayuwa ana ɗaukar su shugabannin kasuwa. Packageaya daga cikin abubuwan kunshi ya ƙunshi kwantena 30 zuwa 60. Wannan ya isa darasi na lokaci ɗaya. Kudin ɗayan na iya bambanta daga 900 zuwa 2000 rubles.

Akwai kayan shafawa na pycnogenol da yawa akan kasuwa. Ana amfani da shi wajen samar da mayukan tsufa, kayan maye na waje, man shafawa da fesawa don inganta sautin fata, rage gajiya da ciwo a cikin tsokoki da haɗin gwiwa.

Kalli bidiyon: What Is Pycnogenol? (Mayu 2025).