Josh Bridges shine dan wasan da aka fi girmamawa a cikin jama'a

Mutumin da Ya Fi Horarwa a Duniya - irin wannan taken mai ban sha'awa ana bayar da shi ga wanda ya lashe babban gasa a cikin Gamesungiyar Wasannin CrossFit. Bugu da ƙari, idan muka ɗauke shi a hankali, to daga mahangar gasar ya dace, amma shin dukkan 'yan wasa na CrossFit da gaske suna shirye don cikakken dukkan gwaje-gwajen jiki a rayuwa ta ainihi? Wannan tambayar kawai 'yan wasa guda ɗaya za su iya amsawa, wato Josh Bridges (@Josh Bridges).

Josh jirgin ruwa ne Shi ne mafi tsufa memba na ƙungiyar CrossFit, har yanzu yana fafatawa a cikin gasa mai mahimmanci kuma yana da matsayi mafi girma a cikin jagororin. Haka ne, wannan ɗan wasan bai shahara kamar Richard Froning ba ko kuma karuwar shaharar Matt Fraser. Amma shi ne Josh Bridges wanda kowa ke kaunarsa a duniyar CrossFit, sunansa ne wanda yake zuwa ɗaya daga cikin na farko yayin ambaton wannan wasan.

Kuma batun ba komai bane a cikin kwarjinin sa da kuma gashin bakin sa na alfarma wanda ya zama alama, amma a labarin da ya jagoranci shi zuwa CrossFit, kuma a cikin sha'awar da za a yi nasara.

Takaice biography

Josh Bridges shine "mafi tsufa" mai tsananin gasa. Ba kamar Froning ba, wanda ya bar aikinsa na so a 28, da Fraser, wanda ya ma fi youngeran shekaru ƙuruciya, Bridges suna ƙoƙari su yi gasa a 35, suna tare da su, kuma suna nuna sakamako mai ban mamaki.

"Neman kanka" a cikin wasanni

An haife shi a cikin 1982 a St. Louis, Missouri (Amurka). Tun yarinta, babban burin sa shine ya zama na farko a komai. Kamar kowane ɗayan yara a Amurka, da farko Marine mai zuwa nan gaba ta nemi yin "wasa mafi tsada a duniya," wato ƙwallon ƙafa.

A cikin wannan wasan ne ya sami rauni na farko na ƙwararru, wanda ya rufe hanyar zuwa manyan wasannin. - fashewar jijiyoyi a kafaɗa. Koyaya, bayan kwashe shekara ɗaya kawai ba tare da horo mai ƙarfi ba, Bridges sun sake komawa ga kokawa mara kyau, inda nan take yake karɓar kyaututtuka a duk gasa a jihar. Godiya ne ga aikin sa wanda ya sami tallafin karatu a wata babbar jami'ar California, saboda haka, kusan bayan kammala karatun sa, ya koma da zama a California.

Bayan kammala karatunsa daga jami'a (a 2005), bayan da ya gaji da kansa a matsayin mai kokawa, saurayi mai ilimin ilimin fasaha ya yanke shawarar gwada kansa a cikin wasanni wanda har yanzu ba a san shi ba - CrossFit. Ya ce a cikin shekaru biyu kawai, ya kai kololuwar aikinsa da dacewarsa.

Gaskiya mai ban sha'awa: kamar yadda ƙididdiga ta nuna, mafi kyawun tsari a cikin daidaikun mutane, zakarun gasa sun nuna a lokacin daga shekaru 22 zuwa 26.

A wancan lokacin, Josh ya lashe dukkan gasa na yanki, kuma, la'akari da cewa ya cimma komai, ya yanke shawara, a layi daya da wasanni, don samun horo kan hatimin jiragen ruwa don bauta wa ƙasarsa ba kawai a matsayin ɗan wasa ba, har ma a matsayin mai kare ƙasar mahaifinsa.

Horarwa a sansanin hatimin fur

A cikin shekaru biyu masu zuwa, Bridges sun yi ƙoƙarin haɗa horo a sansanin hatimi na fur tare da horonsa, amma na dogon lokaci ya fice daga wasannin gasa.

A cikin 2008, shi da kusan 10% na abokan aikinsa a cikin shirin share fagen daga ƙarshe suka karɓi madafan ƙafafun Budweiser, kuma bayan kwana biyu aka tura Bridges a kan aikin faɗa na farko. A cewar Josh, lokaci ne a rayuwarsa wanda ya canza komai. Ganin hakikanin halin da duniya ke ciki, sai ya yanke shawarar shan horo mai zurfi domin ya sami damar zuwa fagen fama ba kamar sajan ba, amma a matsayin babban.

Gaskiya mai ban sha'awa: Josh Bridges ya sami matsayin babba ne kawai a cikin 2017, amma a daidai wannan lokacin an ayyana shi a hukumance cewa bai cancanci yin aikin soja zuwa wurare masu zafi ba.

A cikin shekaru 4 masu zuwa, ya shiga cikin ƙarin ayyukan soja biyu.

Gyara a cikin rayuwar gadoji

Bridges sun dawo kan gasa masu dacewa daidai lokacin da tauraruwar tashi Richard Froning. Samun takamaiman horo (a wancan lokacin, Bridges sun yi atisaye mafi kyau tare da nauyinsu fiye da baƙin ƙarfe), ba zai ƙetare zaɓin cancanta ba kuma ya yanke shawarar canza tsarin zuwa horo.

Bayan da ya inganta ingantaccen horo a cikin 2011, dan wasan ya ɗauki matsayi na biyu mai daraja, ya rage pointsan maki kaɗan zuwa Froning (kuma, a aikin da ya shafi ɗaga nauyi).

Sannan Bridges sun yiwa kansa alƙawarin ba zai bar wasan ba har sai ya ɗauki matsayin farko da ake muradi, komai tsawon lokacin da zai ɗauka.

Me yasa ba zakara ba?

Duk da kwazonsa mai wahala da ingantaccen tsari, a cikin 2012, Bridges sun kasance don wani taron mara dadi.

Rauni yayin aikin yaƙi

Yayin aikin soja na gaba, ya yage jijiyar gabban gwiwa na dama.

Kuma duk wannan ya faru ne watanni 2 kacal kafin gasar. Kusan duk wannan lokacin, Josh yana cikin asibiti, yana yin aikin gyarawa. Amma da zaran ya murmure sosai, nan da nan ya koma horo. Kusan shekara guda yana kwance yana tafiya da sanduna na musamman da jaka ba su bashi hutu ba.

Kowane tsarin horo na dan wasan yana tare da ciwo mai ban mamaki. Amma, duk da haka, lokacin da kowa ya kusan kawo ƙarshen aikinsa na ƙwarewa, Bridges sun koma fagen wasanni a cikin 2013, kuma tare da nasara. Bayan haka, tsakanin ɗaruruwan 'yan wasa, ya ɗauki matsayi na bakwai mai daraja. Kuma wannan duk da cewa a wancan lokacin har yanzu yana cikin raɗaɗi bayan rauni kuma a fili ba zai iya horo da yin cikakken ƙarfi ba.

Sake aiki akan gwiwa

Shekaru biyu masu zuwa basu sami sauki a gare shi ba. A cikin 2014, ya ɗauki matsayi na 14 kawai. Kuma a cikin 2015, ya sami sabon rauni na gwiwa wanda ke hade da jijiyar da ba ta da kyau. A wannan karon, aikin da gyaran sun dauki karamin lokaci, amma dan wasan ya kasa samun cancantar cancantar 2015.

A cikin 2016, shawo kan kansa, Josh Bridges ya sami girmamawa daga ɗaukacin al'umman giciye, lokacin da, duk da raunin da ya ji, ya sami damar cancanta da zama a cikin manyan 'yan wasa talatin.

Abin baƙin cikin shine, a shekara mai zuwa, Gadaji sun sake faɗuwa a ƙarƙashin wuƙar likitocin tiyata: tsofaffin raunin da ya faru ya fara ba da rikitarwa saboda shekarun ɗan wasan. Dangane da wannan, a cikin 2017, Josh ya sami damar ɗaukar matsayi na 36 kawai a cikin martaba.

Amma dan wasan bai karaya ba, kuma ya gaya wa kowa cewa da zarar ya sami cikakkiyar shekara ta horo (ba tare da rauni ba), zai iya yaga kowa da kowa, gami da zakara mai ci Matthew Fraser. Sannan kuma, a cewar Josh, a ƙarshe zai iya ƙalubalantar babban abokin hamayyarsa, Richard Froning, don sake yin takara tare da kayar da shi a cikin shirin.

Mafi kyawun aiki

Josh Bridges 'mafi kyawun aiki kafin raunin motsa jiki shine kamar haka:

A yayin aiwatar da manyan hadaddun kayan haɗin gwal, ɗan wasa a mafi kyawun lokuta ya nuna sakamako mai zuwa:

Kamar yadda kake gani daga alamun tebur, Josh ya kasance ɗayan athletesan wasa mafi sauri da jurewa na dogon lokaci, ba tare da karɓar wannan taken ga kowa ba.

Zai yiwu wannan ba wai kawai ta hanyar wasannin motsa jiki ba ne kawai ya taimaka masa ba, har ma da aikinsa a cikin sojoji, inda horar da hatimin hat ya sanya takamaiman abin da ya shafi ci gaban dan wasan. Game da masu nuna karfi, a lokacin da suke kan karagar mulkinsu, ba su gaza wadanda suka kware ba wajen karbar kyaututtuka.

Abin takaici, bayan an ji rauni, Gadaji ba za su iya daidaitawa ba kuma su zarce kyakkyawan sakamakonsa. Mazauna, matattun dawakai da sauran atisaye masu alaƙa da amfani da tsokoki ƙafa musamman "abin ya shafa". Amma dan wasan ba ya yanke kauna kuma ya yi kokarin samun sabbin daukaka da nasarori - yana nuna kwazo mai ban sha'awa da kuma gwatso, mai kwarjini da gashin baki!

Siffar jiki

Saboda gajeren jikinsa da raunin da yake fama da shi, Bridges suna da takamaiman salon wasan. Legsafafunsa suna bayyane a bayan sauran jikin, wanda ɗan wasan ke aiki a kowace shekara. Duk da haka duk da kasancewar 35, yana nuna sifa mai ban sha'awa da kuma kusanci mai cikakke, tare da ƙasa da mai mai 18%.

Bayanan sa na halittu suna da ban mamaki:

1. makamai - santimita 46.2;
2. kirji - maganganu 115;
3. kafafu - har zuwa santimita 65-68;
4. kugu - santimita 67.

Sakamakon gasar

Idan aka duba sakamakon wasan kwaikwayon nasa, a tuna abin da ya fuskanta domin wuce zabin cancantar duk lokacin da yake fama da sabbin raunuka, kowannensu ya kamata ya dade da kawo karshen ba aikinsa kawai ba, har ma da sanya shi a keken guragu.

Gaskiya mai ban sha'awa

Ga mutane da yawa, Josh Bridges shine "wannan ɗanyen mustachioed." Amma mutane kalilan ne suka tuna cewa dan wasan ba koyaushe yake sanya gashin-baki da gemunsa ba. Ya fara haɓaka su lokacin da ya rasa zakara a Wasannin Crossfit zuwa Rich Froning a 2011, a bayan sa da ƙananan yan maki. A lokaci guda, Bridges sun yiwa al'umar duniya alƙawarin cewa zai haɓaka gemu kuma ya aske shi kawai lokacin da zai iya cin matsayin mutum mafi shiri a duniya. Duk wannan ya yi daidai da sallamarsa daga rundunar, inda, bisa ga kundin, dole ne mutum ya aske kansa koyaushe.

Mutane ƙalilan ne suka sani, amma duk nasarorin da ya samu, Gada ba ya sanya saboda wani abu, amma duk da hakan. Raunin nasa, wanda aka karɓa yayin hidimar, ya shafi aikin jijiyoyin ɗan wasan da haɗin gwiwa. Har zuwa yanzu, 'yan wasan suna jin azabar zafi yayin kowane saiti. Har ila yau likitoci sun ba da shawarar a yi masa aikin da zai magance radadin ciwo, amma zai kawo karshen aikin daya daga cikin 'yan wasan da ake girmamawa sosai.

A ƙarshe

Abin baƙin cikin shine, a cikin 2017, Josh ya sake rasa babbar gasa a cikin ƙungiyar CrossFit - Wasannin CrossFit na Agusta. Wannan ya sake faruwa saboda raunin aiki, wanda ƙari da yawa suna jin kansu da shekaru, tunatar da sana'a mai haɗari. Kwanan nan, dan wasan ya sake dawowa sau da yawa fiye da yadda magoya bayan sa suke so.

Duk da komai, kwanan nan a cikin hanyoyin sadarwar sa, Josh ya yiwa dukkan masoya farin ciki da albishir cewa ya murmure sosai daga raunin sa na karshe kuma a shirye yake yayi aiki ba kamar da ba.

Muna masa fatan alheri a wannan shekarar ta 2018. Wanene ya sani, wataƙila hatimin furfon na Californian a ƙarshe zai iya karɓar dabino daga Fraser kuma ya dawo da Fronning zuwa matsayin mutum domin ɗaukar ƙarfinsa.

Kuma ga waɗanda ke fuskantar nasarar su ta farko ko rashin nasara, kawai ku tuna abin da ɗan wasan ya faɗi bayan kowace gasa, "Ban gama ba tukuna!"

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