Chondroitin tare da Glucosamine

Abubuwan haɗin gwiwa, kamar sauran kayan kyallen takarda na jiki, suna ƙarƙashin canje-canje masu alaƙa da shekaru. Motsa jiki mai yawa, halaye na gado, rayuwar rashin lafiya, kamuwa da cuta ko rauni na haifar da lalacewar guringuntsi, samuwar kwangila, ƙididdigar lissafi da mahimmancin ciwan kumburi. Chondroprotectors, alal misali, glucosamine da hadaddun chondroitin, zasu taimaka wajen kare su daga saurin tsufa da sawa.

Sakin fitarwa

Ana amfani da shirye-shiryen da ke ƙunshe da chondroitin da glucosamine a cikin jiyya da kuma rigakafin cututtukan ƙwayoyin cuta na mahaɗa da kashin baya. Hanyar fallasawa zuwa nama ya dogara da nau'in saki.

Capsules

Foodarin kayan abinci masu aiki na ɗakunan halitta tare da babban abun ciki na abubuwa da abubuwan alamomin da ake buƙata don ingantaccen aiki na haɗin gwiwa ana samar da su daga kamfanonin magani da yawa.

Capsules ɗin suna ƙunshe a cikin abubuwan da suke da shi a cikin gwargwado daban-daban:

• glucosamine kamar sulfate ko hydrochloride;
• chondroitin sulfate;
• calcium carbonate ko tsarkakken alli;
• bitamin da ke tattare da kiyaye matakan rayuwa a cikin haɗin gwiwa, misali, E, A, C;
• abubuwa masu alaƙa: chromium, manganese, sodium, potassium, iron;
• collagen;
• polyunsaturated fatty acid;
• cellulose na lu'ulu'u, gelatin, maltodextrin da sauran abubuwan taimako.

Capsules suna narkewa a cikin hanyar narkewar abinci, bayan haka hanji yana karɓar abubuwa masu amfani. Ofwayar abubuwan gina jiki a cikin jini na jini yana ƙaruwa sannu a hankali, don haka ana ba da shawarar ci gaba na yau da kullun na kari.

Man shafawa

Ana nufin wakilai na waje don fallasar cikin gida zuwa haɗin haɗin gwiwa ko yankin baya. Suna taimakawa rage zafi da kumburi. Abubuwan da ke cikin maganin shafawa, creams da mala'iku, ban da manyan abubuwan, na iya ƙunsar:

• hirudin, wanda ke taimakawa narkewar daskarewar jini da kawar da hematomas;
• kari na tsire-tsire masu magani, misali, kirtani, dokin kirji, da sauransu;
• kayayyakin kiwon zuma: kakin zuma, propolis, jelly na sarauta;
• hyaluronic acid;
• panthenol;
• lanolin da sauran kitse, gami da mayukan da aka ba su.

Ya kamata a lura cewa kodayake karatun da aka gudanar a ƙarshen da farkon karni na 20 sun tabbatar da tasirin chondroitin a cikin nau'ikan man shafawa da mala'iku, gwaje-gwajen da aka yi kwanan nan daga 2008 zuwa 14 sun ƙaryata waɗanda suka gabata kuma sun tabbatar da rashin amfanin ƙarin. Gaskiyar ita ce, abu ba zai iya ratsa fata cikin wadatattun abubuwa don samar da ayyukan da aka ayyana ba.

Allunan

Ba kamar capsules ba, nau'in kwamfutar hannu yana ba ku damar ƙara yawan tasirin glucosamine da chondroitin a kowane nau'i guda. Ana amfani dasu a cikin rikitarwa na maganin cututtukan zuciya, arthrosis da osteochondrosis, kazalika a lokacin murmurewa mai tsanani bayan rauni da aiki.

Ampoules don allura

A cikin yanayin da ake buƙatar taimakon haɗin gwiwa da sauri ko ƙarin maganganu ba zai yiwu ba, alal misali, saboda rashin lafiyar jiki ko rashin aikin narkewar narkewa, ana iya amfani da allurar rigakafin cuta. Ana amfani da miyagun ƙwayoyi intramuscularly. Haɗuwarsa a cikin kyallen takarda yana faruwa da sauri fiye da na batun capsules ko Allunan. Koyaya, saboda karuwar ƙwayar chondroitin da glucosamine, ana hana allurai a cikin mata masu ciki, mata masu shayarwa, matasa da marasa lafiya tare da rashin ƙoshin koda.

Foda

Farin farin dutse ko launin rawaya mai launin rawaya, ban da babban chondroprotectors, na iya ƙunsar kayan zaƙi da ascorbic acid a matsayin mai kiyayewa da kwanciyar hankali. An narkar da shi a cikin ruwa kafin amfani. Magunguna ne na tsari don ƙarfafawa da warkarwa.

Kayan magani

Glucosamine da chondroitin suna da hannu a cikin haɗin ƙwayoyin nama masu haɗuwa a cikin jiki. Wasu masana'antun suna ƙara ƙarin abubuwan haɗin bioactive, abubuwan ƙarancin abinci da abubuwan jigilar abubuwa zuwa ga ƙwayoyin magunguna waɗanda ke inganta isar da mahimman abubuwan haɗin ƙwayoyin.

Gyara da haɗin gwaiwa an sake gina su ta hanyar samar da abubuwan gina jiki da sauƙaƙa damuwa na ɗan lokaci. Gina jiki na kayan haɗin kai da ƙasusuwa ya dace musamman ga mutane daga ƙungiyar haɗari mai haɗari: 'yan wasa, tsofaffi, da masu kiba.

Babban sakamako mai kyau na kari shine dawo da guringuntsi da rage tafiyar da kashi.

A ciki:

• Glucosamine yana gyara gidajen abinci, yana rage saurin lalacewa, kuma yana magance kumburi. Ana nuna ƙarin amfani da shi ga mutanen da ke fama da canje-canje masu alaƙa da shekaru ko shan magani tare da glucocorticosteroids. Godiya ga samar da guringuntsi matrix, an inganta motsi na haɗin gwiwa.
• Chondroitin, a matsayin mucopolysaccharide da ke da alhakin abinci mai gina jiki da kira na haɗin kai da ƙashin ƙashi, ya zama dole a cikin yanayin da rashin ƙarfi na ƙarancin abinci ya kasance saboda tsufa ko cuta. Yana bayar da ƙarin tallafi, yana haɓaka aiki kuma yana tsawanta samartakan haɗin gwiwa da guringuntsi.

Babban kayan aikin suna da cikakkiyar nutsuwa ta hanyar maganganun baka da na intramuscular. Koyaya, kamar yadda muka riga muka rubuta a sama, game da amfani da waje, kuɗin ba su da tasirin da ake so.

Matsakaicin natsuwa a cikin kyallen takarda ya kai awanni 3-4 bayan gudanarwa. Samun kuzari yana faruwa a cikin hanta, kuma kayayyakin lalata suna fita daga jiki ta koda, a matsayin mai ƙaƙa, bayan kwanaki 1-3.

Tare da dace da daidai amfani da ƙarin, marasa lafiya suna fuskantar:

• Rage kumburi a fannin kyallen takarda da haɗin gwiwa.
• Inganta yanayin guringuntsi akan kawunan ƙasusuwa da tsakanin kashin baya.
• Theara kira na collagen na halitta da hyaluronic acid.
• Rage jinin da rage haɗarin daskarewar jini.
• Maido da ƙimar ma'adinai ƙashi.
• Rashin hankali game da ci gaban osteophytes.
• Saurin farfadowa da raunuka, ulcers, fashewa da raunin jijiyoyi da jijiyoyi, warkar da karaya.
• Kunnawa da microcirculation jini.
• Rage yawan ciwo a wuraren da abin ya shafa da kuma wuraren ƙonewar kayan haɗin kai.
• Komawar motsi da sassauci.
• Saukar da hankali ga tsarin tsufa da sauye-sauye masu lalacewa a cikin guringuntsi da ƙashi.

Ba duk waɗannan kaddarorin ne aka tabbatar da su ta hanyar gwaji na asibiti ba. Abinda za'a iya fada tabbatacce, shan irin wadannan abubuwan kari, hakika kana amfani jikinka. Amma farashin su sau da yawa ba shi da girma. Hakanan za'a sami sakamako iri ɗaya ta cin gelatin, da jijiyoyin nama da guringuntsi, alal misali, kamar yadda yake a cikin tsohuwar jellied nama. Tabbas, ba kayan abincin abinci ko magunguna na ƙarshe zasu dawo da gidajenku kamar yaro ɗan shekara 12 ba.

Manuniya

Babban alamomi don amfani da kari sune cututtuka da yanayin da ke haɗuwa da lalata guringuntsi da kayan haɗin kai na haɗin gwiwa da kashin baya. Ana amfani da ƙarin abincin abincin a matsayin ɓangare na rikitarwa na maganin osteoarthritis, amosanin gabbai, osteochondrosis, arthropathy da spondylosis.

A matsayin wakili na tallafi, an tsara chondroitin tare da glucosamine don marasa lafiya masu nauyi, tsofaffi, da 'yan wasa. Ana amfani da capsules, foda da allunan a matsayin ɓangare na abinci mai gina jiki yayin horo mai tsanani ko dawowa daga raunin da ya faru.

A cikin 'yan wasa, yawan amfani da abubuwan karin abinci tare da chondroitin da glucosamine yana hana ci gaban yanayin ƙwararru masu rauni, alal misali, raunin gwiwa a cikin' yan wasan ƙwallon ƙafa da masu ɗaukar nauyi, lalata haɗin wuyan hannu a cikin 'yan wasan kwallon tennis.

Contraindications

Bai kamata a sha maganin ba a cikin kula da yara da matasa, mata masu ciki, mutanen da ke da cutar ta phenylkenuria da rashin haƙurin mutum ga abubuwan haɗin.

Wajibi ne a kusanci magani tare da taka tsantsan a cikin mutanen da ke fama da ciwon sukari, koda da rashin isasshen hanta, thrombophlebitis da halin zub da jini a ɓangaren hanji.

Hanyoyi don amfani da sashi

Sai kawai likitan da ke halarta zai iya ƙayyade kashi ɗaya da na yau da kullun, da kuma tsawon lokacin karatun. A cikin irin wannan lamari mai mahimmanci kamar lafiyar tsarin musculoskeletal, ba a yarda da shan magani kai tsaye ba. Kodayake ana sayar da kari a kan-kanti a shagunan sayar da magani, yana da mahimmanci a tuntubi kwararre kafin amfani da su.

Ana shan Allunan, capsules da foda sau ɗaya a rana tare da yawan ruwa tare da ko kafin cin abinci.

Kudin yau da kullun na sinadaran aiki:

Ana shafa creams, gels da man shafawa a jikin cututtukan jiki sau 2-3 a rana tare da motsi tausa.

Tare da yin amfani da magungunan kwalliya na waje da na waje, masu ƙirar sun nemi yin la'akari da matsakaicin ƙimar yau da kullun da aka nuna a cikin bayanin kuɗin.

Sakamakon sakamako

Duk da alaƙa da fa'idodin manyan abubuwan da aka haɗa zuwa kyallen takarda na haɗin gwiwa da guringuntsi, ƙaruwa a cikin hankalinsu a cikin jiki na iya haifar da sakamako mai illa mai yawa daga:

• Maganin ciki: yawan kumburi, maƙarƙashiya, gudawa, ciwon hanji, rashin narkewar abinci, zubar jini.
• Zuciya da jijiyoyin jini: tachycardia.
• Tsarin jijiyoyi: ciwon kai, jiri, cututtukan ciwo a ƙarshen jijiyoyi na gefe.
• Metabolism: ƙara haɗarin ciwon sukari na nau'in 2, riƙe ruwa.
• Fata da tsarin garkuwar jiki: halayen rashin lafia, kurji, edema na Quincke, sau da yawa anafilaxis.

Idan bayyanuwar abubuwan da ba'a so sun faru, ya zama dole a samar da taimako na alamomi da daina shan karin abincin.

Game da yawan abin sama, mai haƙuri ya faɗi sakamako masu illa. Wajibi ne don zubar da ciki da kuma neman likita.

Bai kamata a sha abubuwan hadin Chondroitin da glucosamine a duk lokacin da suka shiga ciki ba da kuma lokacin shayarwa, saboda abubuwan da ke shafar ci gaban tayi ya taru a madara.

Ba a ba da umarnin chondroprotectors ga yara 'yan ƙasa da shekaru 12. Amfani da kari daga matasa ya haifar da babban haɗari kuma yana yiwuwa ne kawai a cikin yanayin inda ci gaban rashin lafiya mai tsanani ya fi yiwuwar cutarwa da sakamako mai illa.

Yin hulɗa tare da wasu magunguna

Za'a iya ba da umarnin hadadden chondroitin glucosamine a matsayin wani ɓangare na rikitarwa mai rikitarwa tare da cututtukan steroid da waɗanda ba na steroidal ba na anti-inflammatory, bitamin, ma'adanai, maganin rigakafin tetracycline. A lokaci guda, sha da tasirin magungunan antibacterial na kungiyar penicillin ya ragu sosai.

Thearin ba zai shafi ikon tuƙin ababen hawa da shiga cikin ayyukan da ke buƙatar haɓaka hankali ba.

Ranar karewa da ajiya

Wajibi ne don siyan ƙarin ko kayan kwalliya bayan takardar likita. Zaka iya adana samfurin a yanayin zafin ɗumi na fiye da shekaru biyu daga ranar fitowar.

Farashin kowane fakiti ya dogara da masana'anta, natsuwa da alamar sarkar kantin magani. A matsakaita, ana iya siyan capsules tare da chondroitin da glucosamine akan 500-800 rubles.

Mafi sanannun nau'ikan abubuwan ƙari sune masu haɓaka: Artrochell, Ultraflex, Artrokam, Glukazamin Plas, Artra, Honroxit, Hondra Evalar.

Ba tare da abinci da tsarin shaye-shaye masu kyau ba, kari zai zama ba shi da amfani.

Kalli bidiyon: What Are Glucosamine u0026 Chondroitin? Health Supplements (Disamba 2024).