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Delta Wasanni

Yadda za a zabi mai lura da bugun zuciya

Idan kuna karanta wannan labarin, to lallai kuna da damuwa game da siyan na'urar bugun zuciya mai gudana - ɗayan mahimman na'urori don ƙwararrun masu gudu. An kuma kira shi mai kula da bugun zuciya. Kamar yadda ya rigaya ya bayyana daga sunan na'urar da kanta, an tsara ta don auna bugun zuciyar. Sanin bugun zuciyar ku yayin aikin motsa jiki ya zama dole domin a kimanta nauyin da ke kan tsokar zuciya kuma, idan ya cancanta, daidaita shi.

Targeting na'urar

Akwai masu lura da bugun zuciya don guje guje, don iyo, don hawan keke, don gudun kan, don motsa jiki. Wannan yana nufin cewa baku buƙatar kowane mai lura da bugun zuciya, amma wanda aka tsara musamman don gudana. Hakanan akwai samfuran aiki da yawa don wasanni da yawa. Ba shakka, sun fi tsada, amma idan kuna yin wani abu banda gudu, to zai fi muku fa'idar sayan na'uran duniya guda ɗaya.

Mai watsawar bugun zuciya

A matsayinka na mai mulki, ana haɗe shi zuwa yankin kirji kusa da plexus na hasken rana. Zai fi kyau a zaɓi waɗancan samfuran waɗanda aka haɗa firikwensin a ciki tare da madauri mai taushi. Kula da masu ɗaurewa: dole ne su zama masu ƙarfi kuma abin dogaro. Kodayake har yanzu ana ba da shawarar ba fifiko ba ga masu ɗaurewa ba, amma don ƙara ɗamara (sai a ɗora na'urar a kan kai). Idan ba ku kadai kuke gudu ba, amma a cikin kamfani ko kuma a cikin wani wuri mai cunkoson jama'a (filin wasa ko wurin shakatawa), aikin cire tsangwama daga firikwensin wasu mutane zai zama mai amfani, wanda ke hana sigina masu juyawa da abin da ke faruwa na tsangwama.

Sauya batura

Akwai samfuran da za'a maye gurbin abubuwan wutar a cibiyoyin sabis kawai ko kuma ba a sauya su kwata-kwata (tsawon rayuwarsu ya kai kimanin shekaru uku). Wannan, ba shakka, ba damuwa. Sabili da haka, lokacin siya, bincika ko zai yiwu a maye gurbin batura a gida.

Gudanarwa mai dacewa

Idan za ta yiwu, bincika yadda yake da sauƙi don sarrafa na'urar yayin motsi.

Aiki tare tare da kwamfuta da wayar hannu

A ka'ida, yawancin samfuran yanzu suna da aiki tare tare da na'urori masu nisa, wanda ke ba ku damar waƙoƙin motsa jiki, shirya da bincika su. Bambanci kawai shine a hanyar haɗi: mai waya ko mara waya (wi-fi ko Bluetooth).
Baya ga waɗannan mahimman halayen, irin waɗannan na'urori ba za su kasance masu iko ba a cikin kulawar bugun zuciya.

Kewayawa

Idan kuna son buɗe sabbin abubuwan hangen nesa, to kawai saka idanu na bugun zuciya tare da ginanniyar GPS-determiner zai taimaka muku kada ku ɓace. Zai iya ƙayyade saurin da jimlar tazara, tare da yin hanyoyi akan taswirar da nazarin motsa jiki. A bayyane yake cewa farashin zai karu.

Mataki na mataki

Wannan na'urar tana manne maka Sneakers Yana yin ayyuka iri ɗaya kamar mai shawagi, banda ɓoye hanyoyi akan taswirar ƙasa da nazarin nisan. Wannan aikace-aikacen yana da wasu buƙatun kuma. Don cikakken bayanin bayanai, ana bada shawara don zaɓar yankuna shimfidawa. Kafin farawarka ta farko, zaka buƙaci saitawa da daidaita na'urarka. Amfanin kawai shine mai auna a gaban mai kewaya GPS - ikon yin aiki a cikin gida.
Koyaya, ƙarin na'urori kawai suna haɓaka farashin mai lura da bugun zuciya kuma suna rikitar da aiki tare da shi. Duk da haka, mafi mahimmancin aiki shine kuma shine ikon iya auna ma'auni daidai da yawan narkar da jijiyoyin zuciya. Idan ba tare da wannan ɓangaren na asali ba, na'urarka za ta kasance kawai filastik ɗin da aka tara.

Don inganta sakamakon ku a tsere a matsakaici da kuma nesa, kuna buƙatar sanin abubuwan da ke gudana na gudu, kamar su numfashi daidai, fasaha, ɗumi-ɗumi, ikon yin ƙyallen idanu na dama don ranar gasar, yi ƙarfin ƙarfin aiki don gudu da sauransu. Sabili da haka, Ina ba ku shawara da ku san irin koyarwar bidiyo na musamman kan waɗannan da sauran batutuwa daga marubucin shafin scfoton.ru, inda kuke yanzu. Ga masu karanta shafin, koyarwar bidiyo kyauta ne. Don samin su, kawai kuyi rijista da wasiƙar, kuma a cikin aan daƙiƙoƙi zaku karɓi darasi na farko a cikin jigo akan asalin numfashi mai dacewa yayin gudu. Biya a nan: Gudun koyon bidiyo ... Wadannan darussan sun riga sun taimaki dubunnan mutane kuma zasu taimake ku ma.

Kalli bidiyon: BARAWON ZUCIYA EPISODE 9 Kalaman Sace Zuciya, Yi Amfani Da Kalaman Nan Domin Sace Zuciyar Budurwarka (Mayu 2025).

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