Polar bugun zuciya yana dubawa - kwatancen samfuri, bitar abokin ciniki

Mutane da yawa suna tunanin cewa na'urori kamar mai sa zuciya a hankali yakamata 'yan wasa masu ƙware su yi amfani da shi, amma wannan babban kuskure ne.

Zuciya gabobi ne masu saurin lalacewa kuma yana da sauƙin cutar da shi. Sabili da haka, yana da matukar mahimmanci a lura da yanayin sa koyaushe yayin horo don kar ya wuce matsakaicin nauyi a jiki.

Bitananan tarihin alamar Polar

Kamfanin Polar ya faro ne daga shekarar 1975. Wanda ya kirkiri kamfanin, Seppo Sundikangas, ya kirkiro da shawarar kirkirar masu lura da bugun zuciya bayan tattaunawa da wani babban abokin wani dan wasan da ya yi korafi game da rashin wata na’urar bugun zuciya.

Shekara guda bayan tattaunawarsu, Seppo ya kafa Polar, wani kamfani da ke Finland. A cikin 1979, Seppo da kamfaninsa sun sami izinin mallaka na farko don saka idanu kan bugun zuciya. Shekaru uku bayan haka, a cikin 1982, kamfanin ya saki na'urar saka idanu ta zuciya mai aiki da batir ta farko a duniya kuma don haka ya sami babban ci gaba a duniyar horon wasanni.

Tsarin Polar na zamani

Ga kamfanin, babban aikin shine don isa matsakaicin adadin masu sauraro ta hanyar samfuran samfuransa. Alamar Polar tana da babban zaɓi na masu sa ido na zuciya waɗanda aka tsara don duka ayyuka masu ƙarfi da amfanin yau da kullun.

Lokacin ƙirƙirar na'urori, kamfanin yana amfani da kayan aiki marasa lahani ga muhalli da ingantattun kayan lantarki, saboda abin da masu lura da bugun zuciya ke da sauƙi da ɗorewa don amfani, tare da ƙayyade bugun zuciya da madaidaici. A cikin kasidun su akwai samfuran maza da mata, akwai kuma samfuran unisex.

Manyan 7 masu lura da bugun zuciya daga Polar

1. Polar FT1

Fitnessarfin dacewa mai ƙarewa. Akwai daidaitattun sifofi waɗanda ke tafiya tare da haɓaka ƙwarewar horo.

Aiki:

• Lissafin bugun zuciya a minti daya.
• Saitin hannu na iyakar bugun zuciya.
• Harshen haɗin yanar gizo shine Turanci.
• Rikodi na duk sakamakon.
• Powered by CR2032 baturi
• Rayuwar batir
• An haɗa firikwensin da mai saka idanu ta amfani da fasahar Polar OwnCode.

2. Polar FT4

• Samfura tare da haɓaka ayyuka.
• Lissafin bugun zuciya a minti daya.
• Saitin hannu na iyakar bugun zuciya.
• Olar OwnCal ya rasa mai nuna alama
• Saitin hannu na iyakar bugun zuciya.
• Yi rikodin motsa jiki 10.
• Harsuna: yare da yawa
• Powered by CR1632 baturi na shekaru 2.

3. Polar FT7

• Samfura tare da haɓaka ayyuka.
• Lissafin bugun zuciya a minti daya.
• Saitin hannu na iyakar bugun zuciya.
• Olar OwnCal ya rasa mai nuna makamashi
• Saitin hannu na iyakar bugun zuciya.
• Polar EnergyPointer aikin gano irin aikin horo
• Yi rikodin motsa jiki 50.
• Harsuna: yare da yawa
• Powered by CR1632 rayuwar batir shekaru 2.
• PC haɗawa

4. Polar FT40

• Tsarin aiki da yawa.
• Lissafin bugun zuciya a minti daya.
• Saitin hannu na iyakar bugun zuciya.
• Olar OwnCal ya rasa mai nuna alama
• Polar EnergyPointer aikin gano nau'in horo
• Aikin Gwajin Lafiya na Polar
• Yi rikodin motsa jiki 50.
• Harsuna: yare da yawa
• Ana amfani da shi ta batirin CR2025 mai cirewa har zuwa shekaru 1.5.
• PC haɗawa

5. Kulawa da bugun zuciya Polar CS300

• An tsara samfurin don mutanen da ke cikin keke.
• Lissafin bugun zuciya a minti daya.
• Saitin hannu na iyakar bugun zuciya.
• Olar OwnCal ya rasa mai nuna makamashi
• Aikin HeartTouch, nuna sakamako ba tare da tambaya ba.
• Aikin Gwajin Lafiya na Polar
• Polar OwnCode amfani da tashar da aka tsara.
• Yin aiki tare da ƙarin na'urori masu auna sigina.

6. Kulawa da bugun zuciya Polar RCX5

• An tsara shi da farko don ƙwararrun 'yan wasa, yana da ginanniyar firikwensin GPS.
• Lissafin bugun zuciya a minti daya.
• Saitin hannu na iyakar bugun zuciya.
• Olar OwnCal ya rasa mai nuna alama
• Aikin HeartTouch, nuna sakamako ba tare da tambaya ba.
• Aikin Gwajin Lafiya na Polar
• Polar OwnCode amfani da tashar da aka tsara.
• Inganta ayyukanku tare da ZoneOptimizer
• Hasken baya na allo, juriya na ruwa na na'urar mita 30 ne.
• Powered by CR2032 baturi

7. Kulawa da bugun zuciya Polar RC3 GPS HR Blister.

• Na'ura mai auna bugun jini. Ya dace da kowane wasa.
• Lissafin bugun zuciya a minti daya.
• Saitin hannu na iyakar bugun zuciya.
• Olar OwnCal ya rasa mai nuna alama
• Aikin HeartTouch, nuna sakamako ba tare da tambaya ba.
• Aikin Gwajin Lafiya na Polar
• Polar OwnCode amfani da tashar da aka tsara.
• Aiki tare da GPS, kirga saurin motsi da nisan tafiya.
• Amfani da horo, zurfin nazarin horo.
• Batirin Li-Pоl mai sake caji yana riƙe da awanni 12 na ci gaba da aiki.

Game da masu lura da bugun zuciya

Fitness

Wasu daga cikin masu lura da bugun zuciya mafi dacewa daga Polar sune: Polar FT40, Polar FT60 da Polar FT80. Wadannan na'urori suna dauke da batirin CR2032, tare da matsakaicin nauyin da zai iya aiki na tsawon shekara guda. Hakanan na'urar firikwensin sanye take da wannan batirin. Ba shi da girma a girma kuma yana da kyau sosai.

Babban ayyuka:

1. Nuna matsakaita da matsakaicin bugun zuciya.
2. Nuna yawan adadin kuzari da suka ɓace a lokacin da bayan horo.
3. Daidaita ƙarfin motsa jiki.
4. Ya tuna da motsa jiki na 50 na ƙarshe.
5. Shirin gwajin motsa jiki yana ƙayyade matakin dacewa da waƙoƙin motsa jiki.
6. Ana nuna yankin ƙarshen akan allon kuma tare da taimakon sauti.
7. Tarewa.
8. Juriya na ruwa na na'urar yana da mita 50.
9. Canza launi daban-daban.

Guduna da Wasanni da yawa

Polar yana da samfuran sama da 10 don gudana da wasanni da yawa. Waɗannan masu sa ido na ajiyar zuciya an yi su ne da farko don ƙwararrun 'yan wasa.

Bari muyi la'akari da wasu sifofin wadannan samfuran:

1. Akwai aiki na zaɓi shirin don horo.
2. An aiwatar da firikwensin GPS.
3. Allon yana nuna halin yanzu, matsakaici kuma mafi girman bugun zuciya.
4. Nuna yawan adadin kuzari da suka ɓace, tsawon lokacin horo da nisan tafiya.
5. Adana sakamako kuma kayi nazarin su.
6. Shirin gwajin motsa jiki yana ƙayyade matakin dacewa da waƙoƙin motsa jiki.
7. Ana amfani da na'urorin wasanni da yawa ta ƙwararrun athletesan wasa waɗanda suke son haɓakawa ta hanyoyi da yawa lokaci ɗaya kuma suna buƙatar ingantaccen karatu.

Hawan keke

Ana iya ganin mafi kyawun Polar a cikin tseren keke masu yawa. Ga masu sha'awar keke, kwakwalwa daga Polar abu ne wanda ba za'a iya maye gurbinsa ba yayin da suke nuna sigogin motsi da loda, don haka inganta ingancin horo.

Masu lura da bugun zuciya irin wannan suna da nasu sabbin abubuwa, sune:

• Kula da ƙarfin matsi a kan keken keke.
• Matakan ɗaukar nauyi
• Daidaita ƙarfin matsa lamba akan kowane feda daban.
• Gwargwadon aikin kwalliya.

Masu watsa bugun zuciya

Belts na bugun zuciya wani muhimmin ɓangare ne na masu lura da bugun zuciya da motsa jiki. Suna kula da tsarin zuciya da jijiyoyin jiki koyaushe.

Babban halaye na belin zuciya:

1. Watsa sigina da karatun jiki zuwa allon kulawar zuciya.
2. Ana yinsa daga waje a cikin sifar monoblock.
3. Tsarin ƙirar belin zuciya yana da tsayayyen danshi.
4. Tsawancin aiki da watsa bayanai ta sigina kusan awa 2500 ne.
5. Ba ya hango tsangwama daga wasu na'urori a kusa.

Na'urar haska bayanai

Ba ƙaramar rawa ba, idan ba babba ba) masu auna sigina suna bugawa don masu kula da bugun zuciya.

Muna magana ne game da irin waɗannan na'urori masu auna sigina kamar:

1. Na'urar bugun zuciya. Daya daga cikin mahimman firikwensin.
2. Firikwensin kirji Yawancin lokaci waɗannan firikwensin ana amfani da su ta ƙwararren ɗan wasa.
3. GPS firikwensin don wuri.

Na'urorin haɗi

Mafi sau da yawa, kayan haɗi don masu lura da bugun zuciya wasu nau'ikan ƙarin lantarki ne kamar mai auna bugun zuciya. Anan akwai jerin kayan haɗi na yau da kullun: firikwensin bugun zuciya, firikwensin tafiya a kafa, firikwensin kadence, firikwensin saurin, ɗaga hannu, ƙarfin firikwensin.

Watsa na'urorin

Hanya mafi kyau don loda sakamakon motsa jiki daga mai saka idanu akan gidan yanar gizon ku shine amfani da Polar DataLink Transmitter. Ya isa saka shi a cikin fitowar USB na PC, to shi da kansa zai sami mafi kusa da na'urar.

Tsarin umarni

Polar Team2 shine kyakkyawan mafita don horo ba ɗaya ba, amma ƙungiyar mutane. Ta amfani da wannan tsarin, mai lura zai iya ganin karatuttukan da ayyukan kan layi sau ɗaya har zuwa mutane 28.

Me ya sa iyakacin duniya? Fa'idodi akan masu fafatawa

Babban fa'idodin kamfanin Polar:

1. Hanyoyi masu yawa na bugun zuciya suna kulawa da kallo don kowane dandano da kowane aiki da wasanni.
2. Ayyuka da yawa masu ban sha'awa da fa'ida: daidaitaccen ƙimar zuciya, sarrafa kalori da kafa yankuna na horo na musamman, zaɓin horo bisa dogaro da bugun zuciya, gudun ko tazara. Samuwar ayyukan GPS
3. high ginawa mai kyau da kuma bayyanar bayyanar.
4. Samuwar shirye-shirye na musamman don wayoyin hannu.
5. Shirya karatunku tare da polarpersonaltrainer.com kuma kuyi nazarin shi daga baya.
6. Sabis na yanar gizo na Polar Flow - littafin ayyukan mutum. Hanyar sadarwar jama'a don masu amfani da na'urorin Polar.

Bayani

Kwanan nan siya Polar RC3 GPS, komai yayi daidai. Kyakkyawan sabis da ƙimar samfur.

Leonid (St. Petersburg)

Na yi wa kaina wasiƙar Polar FT1. Ba mummunan abu bane don gudana, zaɓi madaidaicin iyaka kuma gudu. Lokacin da kuka wuce iyaka, mai lura da bugun zuciyar zai fara rubutu.

Distance Ga-Rankuwa-Vyacheslav (Yalta)

Na sami iyakacin duniya RS300X. Akwai buƙatar kayan aiki saboda sha'awar bushewa. Na saya shi bisa ga shawarar aboki mai kyau kuma zan iya cewa na yi farin ciki da sayan.

Timofey (Tula)

Na sayi munduwa madaidaiciya Jin dadi sosai don amfani da shirya. Wannan munduwa yayi sosai, yana lura da yawan bacci, cin abinci, motsa jiki da kuma yadda nake tafiya a rana.

Marina (St. Petersburg)

Na yi tafiya zuwa Yoshkar-Ola tare da yarana zuwa sansanin wasanni don shirya marathon. Na samu 2 Garmin Foriruner masu lura da bugun zuciya 220 na biyu kuma Garmin Foriruner na 620. Kyakkyawan na'urori, yara suna kururuwa da farin ciki, wannan makon za mu fara horo.

Sergey (Yaroslavl)

Na dauki Kwakwalwar RCX3. Ni kaina na yi tsere na tsawon shekaru 2, yayin da nake gudu a yanayi daban-daban. Ina farin ciki da siye na, da sannu zan canza shi zuwa na'urar da ke da firikwensin bluetooth.

Elena (Tyumen)

Na yi odar Garmin Fenix ​​2 HRM. Kyakkyawan agogo tare da ginannen gps, yanzu zaku iya zuwa gandun daji don namomin kaza kuma tafi kamun kifi.

Dmitry (Stavropol)

Na yanke shawarar ba abokina kyauta kuma na sayi Garmin Quatix. Yana matukar son su kuma saboda haka yayi farin ciki da irin wannan kyautar.

Evgeniy (Sochi)

Na siyo kaina Kirar RCX3. Shi da kansa kwararren dan wasa, Ina yin gudun fanfalaki. Kulawa da bugun zuciya wani abu ne mai mahimmanci a wurina, mai koyarwar ya shawarci Polar, na gamsu da zane na waje da aikinsu.

Mikhail (Moscow)

Na sayi Polar V800. Samfurin yana da kyau kwarai, aikin yana farantawa, na nemi da a isar da isarwar ta hannun wani masani wanda zai iya girka min su, a ƙarshe komai an saita shi, komai yana aiki daidai. Yanzu zuciyata tana karkashin iko.

Anastasia (Khabarovsk)

Kamfanin Polar ya wanzu tsawon shekaru 40 kuma a wannan lokacin sun sami nasarar sakin adadi mai yawa na kayan haɗi don masu sha'awar wasanni. Yanzu haka kamfanin shine kan gaba a duniya wajen kera masu sa ido na zuciya, ya bar masu fafatawa a baya.

Kalli bidiyon: Shagalin birthday zango (Mayu 2025).