Tufafi don gudu a cikin hunturu. Binciken mafi kyawun kaya

Don cimma kowane irin matsayi a cikin gudu, walau mai sana'a ko mai son sha'awa, kuna buƙatar samun ƙwarin gwiwa, juriya da haƙuri. Koyaya, sha'awa da jajircewa kadai basu isa su tabbatar da cewa wasan tsere na waje yana gudana a cikin yanayi mai kyau don ku ba, musamman a lokacin sanyi.

Don kar a rasa sha'awa da sha'awar tsere, ya zama dole a zaɓi tufafi masu kyau da hankali don gudu. Gudanar da manyan abubuwa bai kamata kawai ya zama mai sauƙi da jin daɗi ba, amma kuma dole ne ya cika ƙa'idodi da takamaiman ƙa'idodi.

Abin da za a gudanar a cikin hunturu?

Don tsere a cikin lokacin hunturu, tufafi ya kamata ya kasance a cikin yadudduka da yawa. Babban abu shi ne cewa Layer ta farko, wacce ke cikin alaƙar fata, ta ƙunshi wani abu wanda yake ƙwantar da danshi, maimakon sha shi. Don waɗannan dalilai, rigunan da aka yi da polyester ko wani kayan roba sun fi dacewa.

Yawancin kwararrun masu tsere suna sa tufafi irin na wasanni.

Menene cikakken kayan aikin hunturu ya ƙunsa?

1. A lokacin sanyi, ana ba da shawarar sanya sutura ko sutura a kan T-shirt ta musamman. Hakanan, kar a manta da jaket ɗin wasanni na musamman, zai fi dacewa da hood. Mafi kyawun zaɓi zai zama jaket ɗin da aka yi da masana'antar membrane. Wadannan jaket din suna da nauyi, amma a lokaci guda suna da kyau don yin gudu saboda gaskiyar cewa masana'anta suna da tsayayyar danshi kuma basa barin sanyi ya ratsa ta.
2. Kar ka manta da ƙafafunka. Thermosocks shine mafi kyawun zaɓi don dumama ƙafafunku.
3. Kai ma ya cancanci kulawa. A lokacin wasan motsa jiki, yana da kyau a yi amfani da hular da aka saƙa da mafi tsananin ƙarfi, babban abu shi ne cewa akwai ramin samun iska a ciki. Zai fi kyau a yi amfani da hular hat tare da abin rufe fuska, yana iya kare fata daga sanyi.
4. Don kauce wa dusar ƙanƙara ko ƙwanƙwasa hannu, yi amfani da safar hannu ulu ko safar hannu a madadin.
5. Dole ne a ɗauki takalma na musamman don gudana a lokacin hunturu, wanda ba ya taurara a cikin sanyi. Babban abu kafin siyan takalma, tabbatar da karanta umarnin akan shi, a wane yanayin zafin za a iya amfani da takalmin. Idan yawan zafin jiki a waje yana ƙasa da matakin da aka halatta, to kayan da ake yin takalmin daga cikinsu zai tsage ko ya fashe.
6. Kafin horo, tabbatar da shafa mai fatar fuska da sauran wuraren budewa tare da man shafawa na musamman don hana fatar fata daga iska mai sanyi da iska.

Tufafin gudu na hunturu: dokokin zinare don zaɓar

Don kwanciyar hankali a cikin hunturu, zaɓaɓɓun tufafi shine dole. Bari muyi la'akari da ƙa'idodin zaɓin tufafi don gudanar da lokacin hunturu.

Gudun takalma

Takalma sune matsakaici yayin horon hunturu. A matsayinka na mai mulki, takalman talakawa ba za su daɗe a nan ba, kana buƙatar ɗaukar takalma tare da halaye masu zuwa:

1. Softasa mai laushi da na roba wanda baya taurara cikin tsananin sanyi.
2. Samfurin da ke kan tafin kafa dole ne ya kasance a sarari.
3. Kasancewar akwai hanyoyi na musamman don inganta kamun takalmi zuwa ƙasa.
4. Dole ne a rufe ɓangaren takalmin da fur, zai iya zama na roba.
5. A waje, ya kamata a yi takalmin da wani abu na musamman don kare shi daga danshi.
6. Ya kamata a sanya membrane na takalman hunturu da abu mai hana ruwa da iska. Dole ne takalmin ya kasance yana da kayan matashi ba tare da banbanci a gaba ko bayan takalmin ba.
7. Takalma su zama masu tsayi, da harshe, don gujewa dusar ƙanƙara shiga cikin takalmin kai tsaye.
8. Dole igiyoyin su zama tsayayyu kuma masu tsayi don dacewa da dacewa.
9. Takalma ya zama ya fi girma girma ɗaya kuma yana da sauƙi insoles mai maye gurbinsu.

Huntuna masu gudu tufafi

Don ƙarin jin daɗi yayin gudu, ya kamata ku sa kaya mara nauyi amma mai dumi. Don yin wannan, ya kamata ku sani kuma ku yi amfani da mulkin madogara uku.

1st Layer: cire danshi. Yawancin lokaci 'yan wasa suna amfani da tufafi na zafin jiki, yana ba fata damar yin numfashi kyauta, yantar da shi daga danshi da ba dole ba kuma ya hana ci gaban ƙwayoyin cuta da ba a so. Yayin yin tsere, jikin mutum yana amfani da dukkan tsarinsa da zufa sosai, dole ne a cire wannan danshi daga fuskar fata zuwa sashi na biyu na sutura.
Layer na 2: rufin zafi. Wannan shimfidar tana aiki ne a matsayin kwasfa mai dumi, ya zama dole don kare jikin mutum daga sanyaya da dumama shi, sannan kuma yana taimakawa wurin canza danshi zuwa layin na uku. Wannan shimfiɗa yawanci tana ƙunshe da sutura ko sutura.
3rd Layer: waje kariya. Yawancin lokaci, don wannan layin, ana amfani da jaket na musamman, masu hana iska mai iya kariya daga yanayin yanayi mara kyau.

Bari mu bincika wadannan matakan sosai:

• Wando na wasanni. A yanayin zafi sama da -15 digiri, wando kadai zai isa. Idan zafin jiki ya yi ƙasa, to lallai ya zama dole a saka na biyu, leggings na thermo tare da ulun. Don wannan kasuwancin, ana ba da shawarar siyan leda na musamman kawai. Idan yanayi yayi sanyi sosai, to zai fi kyau a saka pant biyu ko ma fiye da haka.
• Tufafi kusa da jiki. Mafi kyawun zaɓuɓɓuka sune turtlenets ko sweatshirts, T-shirts da riguna na jogging, amma koyaushe ana yin sa ne daga yadudduka masu numfashi. Idan sanyi a kan titi ya kai fiye da digiri 15 a ƙasa da sifili, to ya fi kyau a yi amfani da hoodies ko jaket da aka yi da keɓaɓɓen nau'in yatsa.
• Tufafin sama. Tabbas, mafi kyawun zaɓi zai zama kwalliyar ƙarfafa na musamman kamar Adidas ko Nike, wanda ya ƙunshi jaket da wando. Idan ba sanyi a waje, jaket mai dumi na yau da kullun tare da kariya mai kyau zai yi.
• Guan hannu da mittens. Ulu ko saƙa shine kyakkyawan zaɓi don safofin hannu irin na hunturu ko mittens. Amma har yanzu mafi kyawun zaɓi shine ulu na tumaki. Yana da kyau a fifita mittens maimakon safar hannu, sai dai idan waɗannan safofin hannu na musamman ne.
• Balaklava. Kar ka manta da fuskarka. Saboda karuwar iska a lokacin hunturu, ana iya fuskantar fuska da yankin da ke kewaye da shi zuwa sanyi. Anan ne balaclava, abin rufe fuska tare da yanke don idanu, zai taimaka muku. Yana kariya sosai daga yanayin sanyi.
• Kwalliyar. Sau da yawa kai baya cikin mafi kyawun matsayi yayin gudu. Don dumama kanku, kuna buƙatar amfani da hulunan ɗamara ko, a yanayi mai ɗan dumi, kwalliyar kwalliyar kwalliyar hunturu tare da kariyar kunne da wuya.

Misalan kayan aikin damuna masu dacewa

Yawancin shahararrun shahararru a duniyar wasanni, kamar Nike ko Adidas, suna samar da nasu layin na hunturu da takalmi. Yi la'akari da zaɓuɓɓuka don suturar tufafi na hunturu daga nau'ikan daban-daban.

Nike

Wannan alamar ita ce jagora a cikin kayan wasanni.

Ofaya daga cikin zaɓin kit:

1. Wando Thermo Nike Pro Combat Hyperwarm Matsawa Lite. Waɗannan wando masu ɗumi ana yinsu ne da yarn mai yalwa da Dri-FIT. Wannan masana'anta na sanya danshi nesa da fata. Wandon kuma suna da bangarorin raga don samun iska, kugu mai lankwasa da madaidaitan daddawa don hana cuwa-cuwa.An yi shi da 82% polyester da 18% elastane.
2. Turtleneck Nike Hyperwarm tare da ƙarin dogon hannayen riga. Turtleneck ya kunshi micro-layer guda 2, wanda hakan yana inganta cire danshi da kuma zirga zirgar iska, yana sanyaya dumi, akwai daskararrun rami daga chafing. Haɗuwa: 85% Polyester, 15% Spandex; Layer na biyu: 92% polyester, 8% spandex.
3. Jaket Nike VAPOR Wannan jaket din yana da: murfin da zai iya cirewa wanda yake mannewa a hammata kuma yana da madanni don kariya mafi kyau daga ruwan sama da dusar ƙanƙara, kwalliyar roba, masu nunawa, saka launuka da tambarin kamfanin suna ba jaket ɗin yanayin wasan gargajiya. Abun da ke ciki: 100% polyester.
4. Jaketar Kwallan Maza Nike Revolution Hyper-Adapt: ​​Mai taushi ga taɓawa, an ɗora shi a kan kafaɗu don motsi kyauta, yadudduka na musamman na wick yana gumi kuma yana sa fata ta bushe. Jiki: 97% Polyester, 3% Auduga.
5. Sneakers FS LITE TRAINER 3. An tsara shi daga takalmin Roman, fasali na musamman akan waje yana ba da kyakkyawan motsi a kowane yanayi. An yi shi daga roba, fasahar Dual fusion ta waje tana ba shi kyakkyawan matattara, yanayin ƙirar waje yana ba da kyakkyawan ƙwanƙwasa a kowane yanayi don haɓaka saurin. Abun haɗuwa: roba da yadi.
6. Hoto NIKE SWOOSH BEANIE abu: 100% acrylic

Adidas

Sigogi na biyu an tattara su ne daga sanannen sanannun abubuwan adidas.

Kit ɗin ya ƙunshi:

1. Matsa wando adidas Kayan Gwanin Fasaha
2. Thermokofta adidas Kayan Kwarewa. Jiki: 88% Polyester, 12% Elastane.
3. Jaket Adidas ɗin Padded Padded. Rufi da rufi abu: 100% polyester.
4. hoody Community Hoody Taekwondo. 80% Auduga, 20% Polyester.
5. Wando mai dumi Hunturu. Matsakaicin sako-sako da sako, kugu na roba, Haɗuwa: 100% polyester.
6. Sneakers TERREX FASTSHELL MID CH. Wannan takalmin an yi shi ne da kayan masaku, lacing din gaba sosai, abun hadawa: 49% polymer, 51% yadi.
7. Hoto RIBFLEECE BEANI. Abubuwan: 100% polyester.

Reebok

Na uku a jere zai zama kaya daga Reebok.

Kit ɗin ya ƙunshi:

1. Kayan kwalliyar zafi Reebok SEO THRML. An yi samfurin ne da yashi mai laushi mai kyau mai kyau, samfurin da kansa ya matse sosai, yana da yadudduka 2, yana wick danshi da kyau daga fata, madaidaiciyar madaidaiciya don sawa mai kyau. Abubuwan: 93% Polyester, 7% Elastane.
2. Hoodie mai sutura. An yi shi cikin salon girki, akwai abubuwan saka 2 mai siffofin V a bangarorin biyu, ratsi na rawanin ado suna ba da na da na musamman. Abubuwan: 47% Auduga, 53% Polyester.
3. Wando C SEO PADDED PANT Abu: 100% polyester.
4. Jaket KASAN LOKACIN JAMATatil: 100% polyester.
5. Sneakers GL 6000 ATHLETIC.Matani: 100% Fata ta gaske.
6. Hoto SE MUTANEN LOGO BEANIE.Matani: 100% auduga.

Puma

Na huɗu a jerin zai zama kayan sanannen sanannen ɗan ƙasar Jamus Puma. Wannan kamfani ba ya samar da tufafi na zafi, don haka za mu iya yin sa ba tare da shi ba.

Saitin wannan kamfani za'a iya hada shi kamar haka:

1. T-shirt mai matsawa Puma TB_L / S Tee Warm SR.Wannan T-shirt an yi ta ne daga polyester da elastane, wanda ke ba shi kwalliya mai kyau, yanke na musamman yana ba shi ƙwarin gwiwa ga kayan, samfurin yana da ƙimar saurin danshi.
2. Jaket Jaketin Filin wasa: An tsara shi musamman don gudu da ƙwallon ƙafa, kayan na waje an yi su da nailan biyu, mai hana ruwa, duk aljihunan suna da zippered, rigar ulun, kayan: nailan 100%.
3. hoody Rakunan T7 Track Jacket. Akwai alamun ratsi-raɗa-kai tsaye a jikin ɗinki, gaba ɗaya jaket ɗin daidai yake kuma ya dace sosai a jiki, kayan: auduga 77%, 23% polyester.
4. Wando TRACK PANT, tambarin Puma an buga su da zafin jiki, rufin yadin gashi, kugu na roba tare da zare, 80% auduga, 20% polyester.
5. Sneakers Kayan Zuriya: 100% yadi.
6. Hoto Flex ɗin Fold Beanie. A waje, zai dace da kowane irin tufafi, mai taushi da mai daɗin taɓawa, yana riƙe zafi na dogon lokaci, kayan abu: 100% acrylic.

Asics

Sabon saitin hunturu ya ƙunshi abubuwa daga Asics, wanda aka fi sani da layin kayan wasanni.

Kit ɗin ya ƙunshi abubuwa masu zuwa:

1. Kayan kwalliyar zafi MUTANE THERMO M / L. Abun da ke ciki: 100% polyester.
2. Jaket Jaket din FujiTrail na M. Nau'in kayan abu, yadudduka mara nauyi, zane-zane kyauta, abun da ke ciki: 100% polyester.
3. hoody Cikakken Zip Hoodie Yana da kaho maras kyau, duk aljihunan da hoodie kanta an saka, abun da ke ciki: 72% polyester, 28% elastane.
4. Wando Knit PANT Kyakkyawan zaɓi ne don duka gudu da sauran wasanni, mai haske ƙwarai, ƙoshin danshi mai kyau, dacewa na musamman yana jaddada kamannin, abun da ke ciki: 92% polyester, 8% elastane.
5. Wasannin hat ASICS T281Z9 0090 CONF BLIZZARD Haɗin: 100% acrylic
6. Asics Gel - fujielite Wannan takalmi ne na musamman mai ɗauke da inci 12 a ƙofar waje don ingantaccen motsi a kowane yanayi, har da kankara.

Mafi kyawun kayan aikin hunturu

Waɗannan saitin biyar suna da kyau har ma sun fi girma, amma cikakken saiti yana da mafi kyawun samfura daban-daban. Ko ina yana da fa'ida da fa'ida. Hakanan yakamata a lura cewa an tattara kayan ɗaiɗaikun mutane. Amma duk da haka, a nan akwai babban zaɓi, wanda ya ƙunshi nau'ikan kayayyaki da yawa, ana iya faɗi mafi kyawun mafi kyau.

1. T-shirt mai matsawa Puma TB_L / S Tee Dumi SR.
2. Wando Thermo Nike Pro Combat Hyperwarm Matsawa Lite.
3. Jaket Adidas ɗin Padded Padded.
4. Hoodie da Reebok.
5. Wando mai dumi Lokacin Adidas.
6. Asics Gel-bugun jini 7 gtx
7. Hoto NIKE SWOOSH BEANIE

Farashin farashi na kayan kwalliyar hunturu sun bambanta daga 10 zuwa 60 dubu, wannan saiti na musamman (wanda ya ƙunshi nau'ikan daban-daban kuma aka bayyana a sama) farashin 33,000 rubles. Kuna iya siyan irin waɗannan kayan a yanar gizo da kuma shagunan wasanni kamar Sportmaster.

Masana'antar wasanni ba ta tsaya cak, kowane lokaci muna farin ciki da kyawawan labarai a fagen kayan wasanni. Duk shahararrun sanannun suna ƙoƙari su farantawa kwastomominsu rai ta hanyar ƙirƙirar tufafi masu kyau, masu amfani da kyau don wannan. Kamar yadda kuka sani, sabon kwat ko kayan sawa ba mummunan dalili bane don sabbin nasarori da nasarori.

Kalli bidiyon: Kalli Malam Mai Aljanu Sabon Comedy By Abba Efx world musha dariya, arewa 24, funny latest 2020 (Mayu 2025).