Gudanar da horo ya kamata ya kawo, da farko, jin daɗi, ƙwarewar ciki da sakamako. Hanya mai fa'ida kuma mai jan hankali wajan tantance nau'in da samfurin takalman wasanninku zai taimaka wajen samun ci gaba bayyananne a cikin gudu, kuma a lokaci guda kiyaye lafiyar shekaru da yawa na horo.
Haka ne, akwai, tabbas, a cikin tarihin wasanni da zakarun Olympics na shekarun baya, waɗanda suka sami kyakkyawan sakamako, suna gudana a cikin sneakers na yau da kullun. Ya isa ya tuna Emil Zatopek ko Vladimir Kuts, wanda ya gudu cikin horo har ma da takalmin sojoji. A yau, makomar na sabbin kayan fasaha ne.
Lesafafun fitattun takalmin da suke gudu suna amfani da kumfa mai ƙyalƙyali mai kyau, abubuwan saka gel, da roba mai sassauƙa. Abubuwan da ke sama na takalmin suna mamaye sinadarai da zaren wucin gadi waɗanda za su iya yi wa mutum aiki na shekaru masu yawa.
Halin takalman da ke gudana na manyan kamfanonin duniya, zamu iya cewa suna da kyau, masu dadi, masu sauri, masu nauyi, masu saukin kai, masu daukar hankali, kuma wannan ba duka bane.
Injiniyoyin Kamfanin: Asics, Mizuno, Saucony, Adidas, Nike sami mafita masu ban sha'awa ga matsaloli da yawa. Nasarorin kimiyya na zamani sun haifar da 'ya'ya a cikin jagorancin wasanni, musamman, a cikin samar da kyawawan takalmi na musamman. Takalma na guje guje, kuma wannan babu shakka shima yana cikin rukunin na musamman.
Horar da takalmin sneaker
Takalman wasanni sun kasu kashi iri don nau'ikan horo. Sabbin fasahohin zamani suna ba da damar samar da sneakers ga kowane nau'in saman, don nau'ikan gasa masu gudana, da kuma la'akari da halayen mutum na ƙafafun kusan kowane mutum.
Ya danganta da ko kai ɗan tsere ne ko mai tsayawa tsaye:
- spikes (don masu tsere);
- tempos (don saurin motsa jiki);
- marathons (na marathons);
- ƙetare ƙasa (dawowa da jinkirin gudu).
Dogaro da wane saman babban gudu yake kan:
- filin ƙasa (daji, dusar ƙanƙara, duwatsu);
- filin wasa;
- kwalta.
Na gaba mafi mahimmanci rukuni:
- rage daraja;
- tallafi;
- kwanciyar hankali;
- pronation.
Manyan kasuwanni na duniya kamar su Asics, Mizuno, Saucony, Adidas, Nike suna gabatarwa kowace shekara sabbin abubuwan da aka gano a fannin fasahar takalmin gudu. Zaɓin yana da kyau, amma kuna buƙatar gano menene da menene.
Rabin marathon
Asics
Asics a cikin wannan sashin yana wakiltar jerin Gel-DS Trainer da Gel Noosa. Dalilin waɗannan samfuran shine don saurin saurin walƙiya a matsakaiciyar sauri da kuma tazara mai nisa. Mai gudu a cikin waɗannan takalmin yana jin daɗi a kowane wuri. Haske shine kyakkyawan halayen waɗannan ƙirar. Nauyin yawancin samfura bai wuce gram 250 ba.
Asics GT Jerin yana da kyawawan kaddarorin da ke daukar hankali, amma sun fi mai Koya da Noosa nauyi. Koyaya, ana iya amfani dasu don horo na ɗan lokaci don haɓaka alamun saurin. Idan dan wasan yana da GT-1000 da Mai koyarwa, to horo a cikin na farko da saka na biyun don tseren sarrafawa na iya samun ci gaba bayyane.
Asics GT Jerin:
- GT-1000;
- GT-2000;
- GT-3000.
Soleashin tafin takalmin Asics ya ƙunshi gel na musamman wanda ke tausasa abin da ya firgita a ƙafafun 'yan wasa kuma yana samar da matashi na halitta.
Mizuno
An gabatar da Mizuno tare da sabon jerin kere kere Kalaman Sayonara da Perfomance. Waɗannan samfuran sun dace da duka gajeren hanzari da kuma saurin motsa jiki. Hakanan sun dace, misali, don tsere zuwa Gatchina rabin marathon.
- Don gudana a kan saman wuya;
- don gudana a kusa da filin wasa;
- Wave Sayonara4 nauyi - 250 gr.;
- ga 'yan wasa a cikin nau'ikan nauyi 60-85 kg.
Saucony
Alamar Saikoni tare da tsohuwar tarihin ta ƙarni koyaushe ta kasance a tsayin daka na yawancin wasanni da kasuwancin kasuwanci. Tsarin da salon waɗannan sneakers suna da haske da asali.
Don lokaci, saurin gudu yana gudana, ƙirar ta dace Saucony Ride... Wannan samfurin samfurin ne wanda zai ba ku damar yin ɗan gajeren lokaci a cikin filin wasa kuma ku yi tsayi a kowane ƙasa.
- Nauyin sneakers 264 g.;
- Biya daga diddige har zuwa ƙafa kusan 8 mm.
Marathon
A cikin zaɓin nau'in marathon na sneakers daga masu sha'awar Asix matsaloli galibi ba sa tashi kasancewar akwai nau'ikan nau'ikan samfuran daban-daban. Takalma masu gudana na jerin suna da kyawawan halaye na musamman. Gudun Gel-Hyper. Nauyinsu mafi sauƙi yana ba su damar isa iyakar iyakar iyakar su.
- 6 mm diddigen dunduniya;
- nauyi 165 gr .;
- ga masu gudu masu nauyi zuwa matsakaita.
Asics Gel-DC Racer yana da halaye masu tsattsauran ra'ayi iri ɗaya. An yi su ne da wani abu mai sauƙin sauƙi da sassauƙa. Cushion a cikin takalmin marathon na Asics kusan babu shi don rage nauyi.
Misalan da ke sama sun dace da masu gudu masu nauyi zuwa matsakaici. Matsakaicin matsakaiciyar ilimin kididdiga na mai gudun fanfalaki ya kai kimanin kilo 60-70. Ga manyan mutane, zaku iya zaɓar samfurin tsere na tsere, wanda shine Asics Gel-DS Mai Koyarwa. Sun fi nauyi, amma har yanzu suna da goyon bayan ƙafa da matashi mafi ƙarancin abin da fasahar Duomax ke samarwa.
Mizuno
Magoya bayan kamfanin Mizuno sani game da jerin sneaker Kalaman, Wanda ya sami nasarar tabbatar da kansa daidai a kasuwar takalman wasanni. Ba su da haske kamar na Asics, amma sun fi yawa. Mizuno Mai Aure zaka iya gudu cikin gasan gaske kuma kayi wasan motsa jiki.
- Nauyin sneakers yakai 240 gr .;
- Nauyin mai gudu zuwa 80 kilogiram.
Mizuno Wive Aero, Zai yiwu mafi shahararren samfurin don marathons da rabin marathons. Kyakkyawan tafiye-tafiyen waɗannan sneakers na ba wa ɗan wasa damar kafa manufofi daban-daban a cikin horo, tare da samun babbar nasara a kowace gasa. Wannan takalmin yana amfani da fasaha Dynamotion Fitwanda ke ba da gudummawa ga ci gaban saurin sauri. Duk da nauyin da suke da shi, suna da kyakkyawan yanayi.
Adidas
A cikin rarrabuwa daga kasashen waje wasan tsere la'akari don amfani a marathons. Jerin Adidas Adizero ya fi dacewa da gudun fanfalaki kamar sauran mutane. An tsara su ne kawai don cin nasarar nisan kilomita 42.
- Adidas Adizero Adios;
- Adidas Adizero Takumi Ren;
- Adidas Adizero Takumi Sen.
Duk wannan gyaran wasan yana amfani da fasahar kumfa goyon baya, samar da mafi taushi na ƙafafun mai gudu. Bugu da ƙari, ana haifar da tasirin dawo da kuzari lokacin da aka tunkuɗe kafa.
Hakanan, suna amfani da shi Tsarin Torsion, wanda aka tsara don yin aikin tallafi na kafa. Nauyin su bai wuce gram 200 ba, wanda yake da mahimmanci ga masu tsere da masu tsere-tsere na nesa.
Sneakers na ƙetare ko SUVs
Asics
Asics sanannen sanannen sanannen tsari ne a cikin hanyar kashe hanya. Irin wannan zaɓi mai fa'ida yana la'akari da tsarin mutum zuwa ƙafafun kowane ɗan wasa. Asics kuma yana gabatar da nau'ikan bambance-bambancen hunturu.
Takalma waɗanda aka tsara don tafiyar hanya sun haɗa da:
- Asics harin Gel-Fuji;
- Asics Gel-Fuji trabuco;
- Asics Gel-Fuji firikwensin;
- Asics Gel-Sonoma;
- Asics Gel-Fujiracer;
- Asics Gel-bugun jini 7 gtx;
Wannan tsararren jerin ne tare da abin da aka makala na Fuji an tsara shi ne don taimakawa ɗan wasa shawo kan duk wani shingen yanayi a waƙar. Suna kuma amfani da fasaha mai cika gel.
Bambancin bambancin tsarin mataka yana taimakawa wajen shawo kan ƙasa tare da wurare daban-daban. Nauyin duk sneakers ya wuce gram 200. saboda kaurin waje da kuma babba mai ɗorewa.
Sulemanu
Injiniyoyin Solomon suna ci gaba da mamakin mutane masu gudana tare da sabbin abubuwa a cikin takalmin sawu. Sulemanu yana da babbar masana'anta mai ƙarfi wacce ke kare shigowar baƙin abubuwa da danshi. A lokaci guda, ana kiyaye kyakkyawan iska na ƙafafu yayin gudu.
Sulemanu misalai
- Gudun wucewa;
- XA Pro 3D matsananci GTX;
- Fuka-fukan S-Lab;
- S-Lab hankali;
Waɗannan ƙirar takalman suna bada kyakkyawar tallafi ga ƙafa kuma suna ƙirƙirar kyakkyawar hulɗa da kowane ƙasa. Ana samun samfuran samfuran da aka gina dasu, waɗanda ake amfani dasu lokacin da suke kan kankara mai santsi sosai. Sulemanu yana tafiya tare da ci gaban irin wannan sabon sanannen wasan motsa jiki kamar tafarkin gudu.
Abin da ke sa Suleman ya bi takalmi daban:
- m kariya;
- sa juriya na yadudduka;
- matsewar kafa;
- bangaranci na musamman na kariya daga shigar datti;
- sumul saman.
Mizuno
Mizuno babbar dama ce don samun kyakkyawar fahimtar hanyar gudu. Sneakers na wannan kamfani a cikin rukunin motocin da suke kan hanya suna da ƙwarewar sana'a don aiki akan nau'ikan taimako daban-daban.
Bayanin farashin
Matsakaicin farashin takalman kamfanoni na sama ya fito daga 3500 rubles. har zuwa 15,000 da ƙari.
Farashin ya dogara:
- Daga fasahohin da aka yi amfani da su wajen samar da takamaiman tsari na masu sneakers.
- Ingancin kayan ƙira (sassauƙa, ƙarfi, elasticity, na halitta, na wucin gadi, da sauransu).
- Girman takalmi
- Shahararre da kimantawa na wani samfurin.
Shugaban tallace-tallace shine Asics. Ya faru cewa yawancin magoya baya masu gudana a duniya sun fi son wannan alama. Shima yafi araha.
A farashin 5 tr. zaku iya siyan samfurin Gel-DS Trainer mai haske da amfani wanda duk 'yan wasa suka sani. Wannan samfurin sananne ne don fa'idar sa, tunda tana iya gudanar da tsere da yin atisaye a filayen wasa, kuma ba duka bane.
Shahararren kamfanin Adidas sananne ne ba kawai don ƙimar shi ba, har ma don ƙimar sa mai kyau. Irin wannan rukunin kamar na Asics, kuma waɗannan sune marathons, ana iya siyan su daga Adidas, amma don 11-17 tr. Irin wadannan samfuran sune Adidas Adizero Takumi Ren da Adidas Adizero Adios. Nike ta fi kowa a cikin rukunin farashin, wanda samfurin Flyknit Air Max ya wuce 17 tr.
Akwai kyawawan, masu rahusa da yawa daga masana'antun shahararrun mashahurai, amma ya kamata a ɗauka idan halin da ake ciki game da gudu shine mai son gaske.
Nasihu don zaɓar
Ya kamata a kusanci zaɓin takalma don gudu sosai kuma a aikace. Ingancin horo, cin nasara a gasa da kuma darajar lafiyar mai gudu sun dogara da samfurin da aka siya. Kafin zuwa shagon, kana buƙatar sanin abubuwan da kake amfani dasu.
Zaɓin takalmin gudu ya kamata ya dogara da waɗannan ƙa'idodin:
- nauyin sneakers;
- yanayin gudu;
- yanayi (hunturu, bazara);
- pronation na kafa;
- halaye na mutum na mai gudu;
- matakin dan wasa da saurin horo.
Wataƙila akwai wasu ƙarin ƙa'idodi, amma wannan jerin sun isa ya jagoranci zaɓin sneakers.
Idan tsarin horon ya dauki sama da awa 1; idan kuna shirin shiga cikin gasa ko tseren mai son; idan akwai motsa jiki 3 ko fiye a kowane mako; idan gudun ya fi 11-12 km / h, yana nufin cewa kuna buƙatar yin hankali musamman lokacin zaɓar takalma don gudu.
Abin da kuke buƙatar kulawa:
- Qualitiesarfin kwantar da tafin kafa, wanda aikin sa shi ne matse abin da ya firgita a haɗar ƙafafun da baya.
- Faya-fayan tallafi, waɗanda aikinsu shine su sa ƙafa a madaidaicin matsayi kuma su rama toshewarta zuwa ciki ko waje.
- Tsarin waje, wanda aka zaɓa dangane da yanayin da yake gudana, kamar filin wasa, babbar hanya, daji, hamada, da dai sauransu.
- An zaɓi nauyin samfurin ne bisa nau'in wanda ɗan wasan ya kasance: mai tsere, mai tsere, mai tsere na marathon ko triathlete.
Fasaha
Fasahar sneakers daga Asics, Mizuno, Saucony, Adidas, Nike alamace ce ta shekaru da yawa na ƙoƙarin haɗin gwiwa, da haɗakar nasarorin kimiyyar zamani a fannoni daban-daban na samarwa. Hadaddiyar hanyar magance matsalolin inganta kaddarorin ingancin takalmin gudu ya kawo sakamako wanda yanzu miliyoyin mutane ke morewa.
Wasu daga cikin manyan fasahohin da aka yi amfani da su:
- Dinamotion Fit a Mizuno;
- SmoothRide Injiniya a Mizuno;
- Flyknit a Nike;
- Ahar da Ahar + a cikin Asics;
- Gel a Asics.
Yawancin 'yan wasa suna kasancewa masu bin kamfani na musamman na takalman wasanni. Ina son samfurin da aka saya na farko, sannan na biyu, na uku, sannan jerin sun ci gaba.
Wasu mutane suna yin gwaji a duk rayuwar su ta wasanni. Wannan na iya faruwa saboda dalilai daban-daban, gami da inganta sakamako. Kowane kamfani yana da nasa dandano. Wanene daga cikin sanannun kamfanonin wasanni da za a ba da amintattun ƙafafunku ya rage gare ku!
