BCAA
1K 0 23.06.2019 (sabuntawa na ƙarshe: 24.08.2019)
Horar da wasanni ya ƙunshi babban nauyi da ƙarfi, wanda za'a iya haɓaka ta hanyar shan ƙarin na musamman. Cybermass yana ba da hadaddun BCAA POWDER, wanda ya haɗa da leucine, isoleucine da valine a cikin rabo na 2: 1: 1. Irin wannan daidaitaccen haɗin zai taimaka wajen gina ƙwayar tsoka (tushe - Wikipedia) da haɓaka ƙarfin jiki.
Thearin yana aiki don ƙarfafa tsarin juyayi, rage ƙoshin jiki yayin cin abinci mara ƙanƙara, da haɓaka ƙarfin hali da motsa jiki. Rukunin BCAA na iya haɓaka samar da insulin har ma da ƙaramin ƙwayar plasma (tushe a Turanci - mujallar kimiyya Frontiers of Medicine, 2013).
Shan BCAA POWDER yana inganta hada sinadarin gina jiki yayin motsa jiki, wanda ke taimakawa wajen kara karfin zaren tsoka kuma yana taimakawa wajen samun karfin tsoka da aka rasa. Shan girgiza bayan motsa jiki zai kuma taimaka muku murmurewa cikin sauri saboda ikon riƙe nitrogen a cikin ƙwayoyin. Arin yana kunna samar da ƙarin kuzari, yana taimaka wajan cin nasarar sabbin nasarorin wasanni.
Sakin Saki
Ana samun BCAA POWDER a cikin jakar tsare mai nauyin 300 gr. Maƙerin yana ba da zaɓi na zaɓuɓɓukan dandano masu zuwa:
- Apple.
- Black currant.
- Cherry.
- Lemu mai zaki
- Naushi Frua Fruan itace.
Abinda ke ciki
Bangaren (a cikin kashi 1):
- 4000 MG L-leucine;
- 2500 MG L-isoleucine;
- 2500 MG L-Valine.
Ingredientsarin abubuwa.
Theimar kuzari na aiki ɗaya shine 40 kcal. Ya ƙunshi:
- Protein - 9 gr.
- Carbohydrates - 1 gr.
- Fat - 0 gr.
Umarnin don amfani
Don samun abin sha, kuna buƙatar tsarma cokali 1 na hoda (gram 10) a cikin gilashin ruwa mai tsayayye har sai ya narke gaba ɗaya. Ya kamata a sha hadaddiyar giyar mintina 30 kafin fara wasan motsa jiki kuma a cikin minti 30 bayan ƙarshen. A lokacin mafi tsananin lokaci, zaka iya ƙara wani sashi na hadaddiyar giyar a cikin abincin kafin lokacin kwanciya.
Contraindications
Ba a ba da shawarar ƙarin don mata masu juna biyu, masu shayarwa, ko waɗanda shekarunsu ba su kai 18 ba. Ya kamata ku yi hankali lokacin shan gaban cututtukan cututtuka, a cikin wannan yanayin ya kamata ku tuntubi likitan ku.
Yanayin adanawa
Ya kamata a adana marufin BCAA POWDER a cikin busasshen wuri tare da zafin jiki na iska wanda bai wuce + digiri 25 ba. Guji ɗaukar lokaci mai tsawo zuwa hasken rana kai tsaye.
Farashi
Kudin ƙarin shine 790 rubles a kowane kunshin 300 gram.
