Samfurin shine ƙarin abincin da aka ba da shawarar don amfani don biyan kuɗin kuzari da kuma samar da daidaitaccen haɗin sunadarai, ƙiba, carbohydrates da bitamin.
Bar amfanin
Isarin abincin shine abincin ciye ciye da:
- daidaita abun da ke ciki;
- sauƙin amfani (shine mafi kyawun mafita ga mutane masu aiki, gami da 'yan wasa);
- farashi mai karɓa;
- high quality albarkatun kasa;
- dandano mai dadi;
- kasancewar bitamin da ke da sakamako mai kyau akan metabolism;
- babban adadin sha a cikin narkewa kamar fili.
Siffofin sakewa da dandano
Ana sayar da sandunan furotin daban-daban kuma a cikin fakiti na 16.
Dandano:
- cakulan;
- vanilla;
- kwakwa.
Abinda ke ciki
Imar makamashi 100 g (abun ciye-ciye 1) - 372 kcal. Samfurin ya hada da:
| Aka gyara | Nauyin nauyi, g |
| Sunadaran (furotin na madara da waken soya ware) | 50 |
| Carbohydrates | 23 |
| hada saroshi | 1,3 |
| Kayan kayan lambu | 12 |
| hada mai kitse | 6,2 |
| Na | 0,2 |
| Har ila yau mashaya ta ƙunshi: bitamin C, E da B ƙungiyoyi, C3H5 (OH) 3, collagen da ke cike da ruwa, gilashin cakulan madara, ruwa, MCC, mai ɗanɗano da wakilin dandano, β-carotene, sucralose. | |
Yadda ake amfani da shi
Ana ba da shawarar cin samfur bayan aiki ko tsakanin cin abinci.
Yadda ake adanawa
A zafin jiki na ɗaki, a wurin da ba za a iya kai tsaye zuwa hasken rana ba, nesa da kayan wuta.
Farashi
| Nauyin nauyi, g | Yawan, inji mai kwakwalwa. | Kudin, shafa. |
| 100 | 1 | 230 |
| 16 | 3680 |
