Samfurin yana cike adadin halittar halitta a cikin tsokoki, yana da alhakin haɓaka kira na ATP da sunadaran tsoka, wanda ke da tasiri mai tasiri akan haɓakar tsoka, ƙara ƙarfinsu da juriya.
Siffofin sakewa, farashin
Ana samun ƙarin a cikin gwangwani a cikin hoda.
| Weight, gram | Kudin, rubles | Shiryawa hoto |
| 1000 | 1050-1190 | |
| 500 | 790-950 | |
| 300 | 540 | |
| 100 | 183 |
Abinda ke ciki
100% halittar monohydrate. Wannan samfurin na iya ƙunsar alamun alkama, madara, ƙwai, waken soya, gyada, kwaya na bishiyoyi, kifi da ɓawon burodi.
Yadda ake amfani da shi
Isarin yana cinye kashi 1 (gram 5) kowace rana da safe ko bayan motsa jiki, tare da ruwan sanyi ko ruwan 'ya'yan itace masu zaki. Don cimma nasarar da ake buƙata yayin amfani da samfurin, yawan ruwan da ake sha a yau bazai zama ƙasa da lita 3.5 ba.
Zai yuwu a supauki suparin kayan abinci na abinci sau 1 sau 4 a rana tsawon sati 1, sai kuma rage zuwa kashi 1-2 a rana na tsawon makwanni 7.
Mafi ƙarancin tasiri na yau da kullun na kari shine 3 g.
Contraindications
Restrictionsuntatawa don shigarwa sun haɗa da ƙwarewar mutum kawai ga abubuwan haɗin abincin abincin.
Bayanan kula
Don haɓaka sakamako, zai fi kyau a sha kayan abincin a kan komai a ciki. Ga kowane gram 5 na kari na wasanni, aƙalla ana buƙatar 400 ml na ruwa.
Za'a iya lasafta madaidaiciyar adadin yau da kullun na creatine monohydrate a cikin gram yayin lodin lokacin lodawa ta hanyar raba nauyin jiki da 3000. Sashin kiyayewa ya zama bai wuce rabin adadin da aka lissafa ba.
