Larisa Zaitsevskaya amsar mu ce ga Dottirs!

CrossFit a Rasha ya bayyana ba da daɗewa ba. Koyaya, muna da wani abu kuma wanda zamuyi alfahari dashi. 'Yan wasanmu sun sami babban ci gaba musamman a cikin wannan horo na wasanni a cikin 2017, har suka kai matsayin da ya dace a fagen wasan duniya.

A cikin ɗayan labaran, mun riga munyi magana game da sanannen ɗan wasan ƙetare na Rasha Andrei Ganin. Kuma yanzu muna so mu kara fahimtar masu karatun mu da babbar mace a Rasha. Wannan ita ce 'yar wasa Larisa Zaitsevskaya (@larisa_zla), wacce ba kawai ta nuna kyakkyawan sakamako tsakanin matan gida ba, amma kuma ta sami damar shiga cikin manyan mutane 40 da suka fi shiri a Turai. Kuma wannan ya riga ya zama sakamako mai ƙarfi, wanda yake kusa da shiga don shiga Wasannin Crossfit.

Wace ce Larisa Zaitsevskaya kuma yadda ya faru cewa yarinya, yarinya mai hazaka tana nuna irin wannan sakamako mai ban mamaki a cikin wasa mai wuya - za mu gaya muku a cikin labarinmu.

Takaice biography

An haifi Larisa Zaitsevskaya a 1990 a Chelyabinsk. Bayan ta tashi daga makaranta, cikin sauki ta shiga Kwalejin Jihar Kudancin Ural, wacce ta kammala a shekarar 2012.

Yayinda take karatu a jami'a, wata matashiya daga Sashen Harshe da Adabin Rashanci ta bayyana baiwarta ta waƙoƙi ga waɗanda ke kusa da ita, kuma a duk lokacin ɗalibanta tana yawan raira waƙa a al'amuran jami'a daban-daban.

Kowace shekara, ƙwarewar murya na Larisa Zaitsevskaya kawai tana haɓaka, kuma har ma da yawa suna annabta cewa za ta shiga cikin aikin waƙa.

Duk da wadatar bayanan, mai baiwar kammala karatun ba ta shiga kida da nuna kasuwanci ba, amma, ba ta aiki a fanninta na musamman. Larisa ta sami aiki a matsayin mai binciken a cikin kamfanin dangin ta.

Har zuwa kammala karatun, rayuwar wannan yarinyar mai hazaka ba ta da alaƙa da CrossFit. Bugu da ƙari, a cikin garinsu - Chelyabinsk - a wancan lokacin ba a haɓaka wannan horo na wasanni ba.

Zuwa zuwa CrossFit

Farkon labarin sanin Larisa da CrossFit kusan yayi daidai da farkon aikinta a matsayin mai binciken kudi. Ta jikin ta, Zaitsevskaya ba 'yar wasa bace mai saurin motsa jiki, dan kadan tana son tayi kiba. Sabili da haka, lokaci-lokaci tana fuskantar nauyi mai nauyi ta hanyar ziyartar gidan motsa jiki. Dole ne in faɗi, an rarrabe Larisa da babban juriya da ma'ana: bayan da ta sanya ma kanta manufa, yarinyar cikin sauƙin sauyawa a sauƙaƙe.

Bi mijinki don motsa jiki

Larisa Zaitsevskaya ta shiga CrossFit kwatsam kuma ba ta fara bayyana kanta da wannan wasa mai mahimmanci ba. Abinda yakamata shine cewa mijinta, kasancewa mai son rayuwa mai kyau, ya zama mai sha'awar shirye-shiryen CrossFit, waɗanda ake ɗauka na kirkirar Chelyabinsk a wancan lokacin. Larisa, a matsayinta na abokiyar auna, tana son ƙarin lokaci tare da mijinta da kuma raba abubuwan da yake so, don haka ta zo dakin motsa jiki tare da shi. Da farko, ta ɗauki wannan aikin na ɗan lokaci, kuma babban burinta a horo shi ne sha'awar samun fom ɗin bakin teku don kakar wasa mai zuwa. Koyaya, ba da daɗewa ba komai ya zama ba daidai ba, kamar yadda yarinyar ta zata.

Larisa Zaitsevskaya ta fara yin matakai na farko a cikin CrossFit a cikin Maris 2013. Bayan motsa jiki na farko, ba ta dawo ajujuwa ba kusan mako guda - saboda tsananin ciwon makogwaro. Amma sai wannan wasan mai wahala ya mamaye ta gaba daya. Kuma ma'anar ba ta kasance a cikin sha'awar zama mafi kyau da ƙarfi ba, amma a cikin gaskiyar cewa irin waɗannan nau'o'in motsa jiki daban-daban a cikin motsa jiki sun tayar da sha'awa ga matashiyar da sha'awar sha'awar koyan ɗayansu.

Gasar farko

Watanni shida bayan haka, wani ɗan wasa mai son shiga gasa ya shiga karon farko. A cewarta, ta je wurin ne ba don kyaututtuka ba, kuma ba don wata nasara ba, sai don kamfanin kawai. Amma ba zato ba tsammani don kanta, yarinyar nan da nan ta ɗauki matsayi na biyu. Wannan shi ne ƙarfin da Larisa ta yanke shawara don cancantar ƙwararrun 'yan wasa.

Larisa kanta ta yi imanin cewa to ta kasance mai tsananin ƙarfi da sha'awar. Babu batun wata dabara ko buri a wancan lokacin.

Amma juriya da sha'awa ce za ta iya sa ɗalibi mai digiri na farko a Fannin Aikin Jarida ya zama ɗan wasa mafi shiri a Tarayyar Rasha a yau.

A yau Larisa Zaitsevskaya ba za a iya gane ta ba - ta zama ƙwararren ɗan wasa na gaske. A lokaci guda, duk da rawar motsa jiki da motsa jiki da karfin gwiwa, ta sami nasarar kula da kyakkyawar mace. Mutumin da “ba shi da wayewa”, yana kallon wannan siririn, kyakkyawar yarinya, da wuya ya zaci ita ce mace mafi iko a Rasha.

Duk wannan ya zama mai yiwuwa ne saboda kyakkyawan tsarin kula da horo da gasa na Larisa. Duk da babbar sha'awar cin nasara, tana ganin rashin yarda da shan kwayoyi da kuma horo musamman don jin daɗin kanta. A cikin wannan ta sami goyon baya daga mijinta mai ƙaunata, wanda wani lokaci duka kocinta ne da ɗan wasan ƙungiyar.

Manuniya a cikin motsa jiki

Lokacin da Larisa ta fafata a wasan share fagen shiga, tarayyar ta rubuta sakamakon nata na sirri a cikin wasu shirye-shiryen da aka hada a wasannin share fage na 2017.

Dangane da bayanan Crossungiyar Crossasa ta CrossFit, alamun da aka rubuta a cikin shirye-shiryen da atisayen Zaitsevskaya sune kamar haka:

Lura: Larisa Zaitsevskaya na ci gaba da girma da haɓaka a matsayin ɗan wasa, saboda haka bayanan da aka gabatar a cikin tebur na iya rasa dacewar da sauri.

Sakamakon wasanni

Larisa Zaitsevskaya ta zo ga ƙwararriyar ƙwararriyar shekaru huɗu da suka gabata, kamar yadda suke faɗa, kusan daga titi. Kwata-kwata babu aikin wasanni a bayan ta, kamar sauran 'yan wasa. Da farko, babban aikinta shine sautin jiki. Koyaya, ɓangaren wasanni na horo da ke samun farin jini don haka ya kama ta cewa a cikin wannan ɗan gajeren lokacin ta sami damar tafiya daga mai son mai sauƙi zuwa ƙwararren ɗan wasa mai nasara tare da nasarori da yawa a gasa a matakai daban-daban.

Bayanin Edita: ba zamu buga sakamakon yanki da na duniya ba. Koyaya, a cewar Larisa da kanta, ƙungiyar tasu ta kasance kusa da kowane lokaci don shiga matakin duniya.

Shekara guda bayan shiga CrossFit, 'yar wasan ta fara shiga manyan gasanni, kuma a shekarar 2017 ta samu nasarori masu ban sha'awa.

A cikin 2016, Zaitsevskaya ta halarci Bude ta na farko. Sannan ta ɗauki matsayi na 15 a cikin Tarayyar Rasha kuma ta shiga cikin 'yan wasa dubu na farko a yankin Turai.

Ayyukan koyawa

Yanzu Larisa Zaitsevskaya ba kawai tana shirya don sabbin gasa ba ne, har ma tana aiki a matsayin mai horarwa a kulob din CrossFit na Soyuz CrossFit. Don jan hankalin matasa zuwa wasannin motsa jiki, Larisa da abokiyar aikinta suna ba da horo kyauta ga yara a cikin ɓangaren ɗaukar nauyi. Tsawon shekaru 4 tana aiki a kulab din, a matsayinta na mai horarwa, ta shirya samari ‘yan wasa sama da dari, ba tare da ta manta da nata shirin ba na gasar da ke tafe.

Ya kamata a lura cewa a cikin shekarar 2017 Larisa ta haɓaka rawar da ta taka a buɗe. Musamman, ta zama mace mafi shiri a cikin Tarayyar Rasha, kuma ta ɗauki matsayi na 37 a Turai. A yau an raba shi da ballsan kwallaye daga farkon wurare, sabili da haka, daga shiga cikin Wasanni na gaba.

A ƙarshe

Gaskiyar cewa Larisa Zaitsevskaya tana ɗaya daga cikin matan da aka shirya sosai a Tarayyar Rasha an tabbatar da su ta takamaiman takaddama. Wanene ya sani, watakila bayan Bude 2018 za mu ga tauraruwarmu ta gasa a cikin jerin 'yan wasan da ke yin wasannin Crossfit Games 2018.

Lura da wasannin motsa jiki na Larisa, zamu iya cewa da gaba gaɗi cewa duk nasarorin da ta samu a wannan matakin sun yi nesa da ƙimar iyawarta. Kuma 'yar wasan kanta ta ce har yanzu tana da abin yi - ba ta jin gajiya. Abinda kawai Larisa ke tsoro, a cikin nata kalmomin, shi ne "nan ba da dadewa ba zan daina, kuma CrossFit ba za ta ƙara jan hankalina kamar da ba ..."

Kalli bidiyon: Road to the Games Ep.: Annie, Sara u0026 KatrinNordic Goddesses (Mayu 2025).