Annie Thorisdottir ita ce 'yar wasa mai ban sha'awa a duniya

Babu wani suna a duniyar giciye na zamani wanda ya fi Richard Froning Jr. da Annie Thorisdottir (Annie Thorisdottir). Kuma idan kusan an san komai game da Froning a zamaninmu, to, Thorisdottir, saboda la'akari da nisan da yake da shi daga paparazzi Ba'amurke da ke ko'ina, yana iya kiyaye rayuwarsa ta wani ɓangare. Ko da ta ba da dabino a cikin CrossFit kuma ta rasa matsayin "mace mafi shiri a duniya", amma duk da haka ba ta daina mamakin masoyanta da sabbin ƙarfi da rikodin rikodi ba.

Takaice biography

An haifi Annie Thorisdottir a 1989 a Reykjavik. Kamar sauran fitattun 'yan wasa daga duniyar CrossFit, tun tana ƙarama ta nuna sha'awarta ga fannoni daban-daban na gasa. Don haka, yayin da take cikin makaranta, zakara mai zuwa ta sami damar nuna kanta a duk ɗaukakarta lokacin da ta fara tsunduma cikin wasan motsa jiki.

Amma bayan shekaru 2, an yaudari yarinyar mai hazaka zuwa sashin wasan motsa jiki, inda ta iya nuna manyan nasarorinta na farko, ta dauki kyaututtuka a gasar Icelandic tsawon shekaru 8 a jere. Duk da hakan, Annie ta nuna kanta a matsayinta na 'yar wasa, ta san ainihin dalilin da ya sa ta zo wasan - don wurare na farko kuma kawai don cin nasara.

A ƙarshen aikinta a matsayin 'yar wasan motsa jiki (saboda mummunan rauni), Thorisdottir ta gwada kanta a cikin ballet da tsalle-tsalle. A wasan karshen, har ma ta yi kokarin shiga cikin kungiyar Olimpic ta Turai, amma hakan bai yi tasiri ba.

Gaskiya mai ban sha'awa: duk da matsanancin rauni na rawa, wasan motsa jiki kuma, har ma fiye da haka, gicciye, Thorisdottir bai sami rauni mai tsanani ko ɗaya ba a cikin shekaru 15 a wasanni.

Yarinyar ta ce asalin wannan hanyar ita ce ƙa'idar sauraren jikinku. Musamman, lokacin da ta ji rashin isasshen shiri don wani motsa jiki, sai ta rage nauyi a kan sandarwar ko kuma ta ƙi yarda da tsarin.

Zuwa zuwa CrossFit

CrossFit ya shiga cikin rayuwar Annie daga shuɗi. A cikin 2009, ɗayan ƙawayenta sun yi amfani da sunan Thorisdottir a matsayin raunin Afrilu Fool a wasannin CrossFit a Iceland.

Bayan samun labarin wannan, zakara mai zuwa baiyi matukar damuwa ba, amma kawai ya maida hankali ne ga sabon wasa. Kuma tuni a shekarar farko ta lashe gasar Icelandic, tana da watanni 3 kawai na shiri kuma babu cikakken tushe a wannan fannin wasannin.

Gasar farko

Wasan motsa jiki na farko na Thorisdottir shine wasan cancantar Crossfit Open. A can ne ta fara yin juzu'i da motsa jiki.

A cikin wannan shekarar, a cikin watanni uku kawai, na shirya don wasannin tsalle-tsalle na duniya masu aji na farko. A lokacin ne Thorisdottir ta bayyana kanta a matsayin fitacciyar 'yar wasan duniya.

Lura: a waccan shekarar, fasalin ta ya sha bambam da sauran wadanda zasu biyo baya. Wasungiyar ta kasance ta sirara kuma rabon raga-zuwa-jiki ya kasance mafi girma. Saboda wannan, mutane da yawa suna ɗaukar 2010-2012 a matsayin mafi kyawun shekarun aikin Thorisdottir.

Tashin hankali da dawowa

A cikin 2013, Annie ba ta iya kare taken ta ba saboda rauni na baya (herniated disc), wanda ta sha wahala daga ƙetaren fasaha a cikin dash kyauta. Dan wasan ya yi ritaya a lokacin mako na uku na bude gasar mako-mako. Sannan ta bayyana cewa ba za ta iya yin motsi na asali kamar squats ba. Raunin ya yi yawa har yarinyar ta fara fargabar cewa ba za ta iya cigaba da tafiya ba. Ta kwashe sauran shekara a gadon asibiti tana murmurewa daga rauni.

A shekarar 2015, Thorisdottir ta lashe Open a karo na biyu, inda ta nuna sakamako mai kayatarwa bayan dawowar ta zuwa CrossFit kuma ta baiwa kowa mamaki da sabon salon da yake nuna kololuwar aikin ta.

"Trio" Dottir

Ofaya daga cikin abubuwan mamakin ban mamaki na gasa gasa shine abin da ake kira "Dottir" -trio. Musamman, waɗannan 'yan wasan Iceland ne guda uku, waɗanda yawanci suka raba kyautar da kusa da wuraren kyaututtuka a duk gasa, farawa a cikin 2012.

Annie Thorisdottir koyaushe ya kasance a farkon wuri a tsakanin su, waɗanda galibi suke cin wurare na farko a wasannin CrossFit. Matsayi na biyu koyaushe ya kasance ƙasa kaɗan da Sara Sigmundsdottir, wanda, saboda raunin da take fama da shi a koyaushe, ba zai iya samun fom ɗin da ya dace da gasa ba har ma da lokutan da aka rasa ba tare da kammala cancantar gaba ɗaya ba. Kuma matsayi na uku a cikin "uku" koyaushe Catherine Tanya Davidsdottir ce ke zaune.

Duk 'yan wasan uku sun fito ne daga Iceland, amma Thorisdottir ne kawai ya rage ya buga wa kungiyar kasarsu wasa. Duk sauran 'yan wasan sun canza yankin wasan su zuwa na Amurka.

Thorisdottir da sheki

Lokacin da, a cikin shekara ta 12, Thorisdottir ta fara zama zakara a wasannin tsallake-tsallake, ta karɓi kyaututtuka biyu masu jan hankali daga wata mujallar mai haske a take. Amma ta ƙi duka biyun, saboda ƙyamarta da rashin son tallata rayuwarta ta sirri.

Shawara ta farko, kamar yadda ita kanta 'yar wasan ta fada a wata hira, ta fito ne daga mujallar Amurka ta "Playboy", wacce ke son yin magana ta musamman da matan da suka fi kowa tsere a duniya, a cikin jerin sunayen da yake son hadawa da zakaran na CrossFit. Dangane da ra'ayin, mujallar za ta gudanar da wani hoto ne tare da wani dan wasa tsirara, wanda ke da fitattun siffofi kuma da gaske alherin mata.

Shawara ta biyu daga mujallar Muscle & Fitness Hers ce. Amma a lokaci na ƙarshe, editocin mujallar da kansu sun yi watsi da ra'ayin kama Thorisdottir a bangon tare da buga doguwar hira da ita.

Tsarin jiki

Saboda karfinta na ban sha'awa, Thorisdottir ta kasance mafi kyawun kwalliya kuma 'yar wasa a cikin wasannin ba na mata ba na CrossFit. Musamman, tare da ƙaruwa na santimita 170, nauyin sa ya kasance daga kilogram 64-67. Misali, a shekarar 2017, ta shiga gasar a cikin wani sabon salo (63.5kk), wanda, amma, ba shi da sakamako mafi kyau a kan alamun ƙarfi, amma ya ba da fa'ida cikin saurin aiwatar da manyan shirye-shiryen na CrossFit.

Kari akan haka, an banbanta shi da kyawawan bayanan anthropomorphic:

• tsawo - mita 1.7;
• da'irar kugu - 63 cm;
• chestarar kirji: santimita 95;
• girkin bicep - santimita 37.5;
• kwatangwalo - 100 cm.

A hakikanin gaskiya, yarinyar ta kusan isa wata manufa, ta fuskar kyawawan mata na gargajiya, adadi mai kamar “guitar” - mai tsananin siririn kugu da duwawun da aka horar, wanda ya fi girman kirjin dan kadan. CrossFit ta taka muhimmiyar rawa wajen samar da kyakkyawan adadinta.

Gaskiya mai ban sha'awa

Thorisdottir an haife shi ne don zama mafi kyau a cikin wasanni. Bayan duk wannan, ana kiranta da lakabin hukuma a gasar "'Yar Tor" ko "' Yar Thor".

Duk da rawar da ta taka a CrossFit, Thorisdottir bai taba shiga wata gasa mai daukaka iko ba. Duk da haka, an ba ta lambar yabo ta "masanin wasanni na duniya" a ɓace, saboda tarayyar ta yi la’akari da sakamakonta ya isa ga rukunin nauyi (har zuwa kilogiram 70) don cika matsayin.

Ita kadai ce 'yar wasan tsere da ta shiga littafin Guinness Book of Record.

Duk da kyakkyawan sakamakon da ta samu, ba ta da son zafin nama: ba ta amfani da homono, abinci mai gina jiki, ba ta bin abincin Paleolithic. Komai yayi daidai - motsa jiki 4 tare da ƙarfe a sati da kuma motsa jiki 3 da nufin haɓaka zuciya.

Babban ka'idar Thorisdottir da kwarin gwiwa ba shine cin nasara ba, amma don jagoranci rayuwa mai kyau da ta motsa jiki.

A cewarta, kwata-kwata ba ta damu da irin wasan da za ta shiga ba, matukar dai shirye-shiryen gasar na da fa'idojin cikakken binciken jiki. CrossFit ne ke sa wannan ya yiwu.

A cewar 'yar wasan kanta, bayan da ta yanke shawarar samun dangi, yaro da barin wasannin motsa jiki, tana so ta dawo ta dauki zinare akalla sau daya. Bayan haka sai ku dawo cikin sifa ku yi wasan motsa jiki a bakin teku.

A wani lokaci, ta zama mace ta farko a cikin 'yan wasa a CrossFit, wacce ta sami nasarar lashe kowane gasa a kakar sau biyu a jere.

Guinness rikodin

Annie ta bambanta da 'yan uwanta na CrossFitters ta yadda ta doke da kafa sabbin bayanan Guinness. Nasarorin ta na ƙarshe sun kasance masu turawa, wanda ta tsallake rikodin na baya da rabi.

Bayan kammala turawa 36 da nauyin kilo 30 a kan sandar a cikin minti 1 kacal. 'Yan wasa kamar Fronning, Fraser, Davidsdottir da Sigmundsdottir sun yi raha da kokarin maimaita wannan tarihin. Babu ɗayansu da ya yi nasarar kusantar sakamakon ko da ta hanyar wasa.

Fraser ya nuna hanya mafi kusa, yana yin matse 32 masu nauyin kilogram 45 a cikin 1:20. Sauran duk an bar su a baya.

Tabbas, wannan ba kwatankwacin tsarin Thorisdotter ba ne, amma alama ce kawai da ta koya horo na musamman a cikin matattun masu son ta don samun kyakkyawan sakamako.

Mafi kyawun aiki

Thorisdottir ita ce ɗayan mata masu sauri da ƙarfi a cikin duniyar CrossFit. Ban da sababbin atisaye da hadaddun abubuwa waɗanda ke bayyana a kowace shekara a cikin tsarin koyar da gasa, alamomin Annie na yau da kullun suna barin abokan hamayyarsu a baya.

Dangane da wasan kwaikwayon a cikin shirye-shiryen gargajiya, ta kuma bar ƙawayenta Davidsdottir da Sigmundsdottir nesa ba kusa ba.

Duba duk hadaddun kayan haɗin kai a nan - https://cross.expert/wod

Sakamakon gasar

Dangane da sakamakonta, ban da lokacin bala'i bayan murmurewa, Annie ta nuna tsayuwa mai ƙarfi, kusa da maki 950 a kowane gasa.

A ƙarshe

Duk da cewa Thorisdottir ba ta ci lambobin zinare a wasannin tsere ba tsawon shekaru 4 da suka gabata, har yanzu ita alama ce ta gicciye da fatan duk Iceland. Bayan nuna fara'a mai ban sha'awa, lafiyar jiki na musamman, kuma, mafi mahimmanci, ruhun da bai karye ba, ta cancanci cancanta da taken "alamar rayuwa ta CrossFit" tare da Froning Jr.

Kamar kowane 'yan wasa, ta bi ka'idar Josh Bridges, kuma ta yi wa magoya bayanta alkawarin ɗaukar farko a cikin 2018. A halin yanzu, za mu iya yin murna da bin nasarorin da ta samu a shafukan yarinyar a Instagramm da Twitter.

Kalli bidiyon: Annie Thorisdottir at home workout #4 (Mayu 2025).