Matakan da aka yarda dasu don ilimin motsa jiki na aji 1 na shekarun karatun 2018-2019 sun hada da matsayi 13 tare da ma'anoni daban-daban na yara maza da mata. Ayyukan TRP don wucewa mataki na 1 (na yara shekaru 6-8) suna da gwaje-gwaje 9, daga cikin su 4 ya zama tilas 5 kuma a zaɓa daga, ƙimomin kuma an raba su maza da mata.
Ilimin motsa jiki a makaranta
Darasin an yi shi ne domin kula da lafiya, daga darajar al’adu, da bunkasa halayyar dalibi. Kyakkyawan tsari na kara darajar yara, suna zaburar da furen kasar nan gaba suyi rayuwa mai kyau.
Anan ga abin da ke cikin tsarin karatun makaranta don aji 1:
- Gudun 30 m;
- Jirgin ruwa yana gudu sau 3 sau 10 kowanne;
- Gudun kilomita 1;
- Gicciye 1000 m;
- Tsalle mai tsayi daga wuri;
- Maganin jefa kwallaye;
- Amai ƙaramin ƙwallo (150 g);
- Yin jifa a maƙasudi daga 6 m;
- Igiyar tsalle;
- Isingaga jiki a cikin minti 1;
- Rataya jan-layi;
- Ullauka a matsayi na rataye;
- Zama a gaba lanƙwasa.
Yawan awoyi da darussa a kowane mako sa'o'i 3 ne.
Ka'idodin al'adun jiki don aji na 1 suna da ma'ana ga kowane ɗalibi daga ƙungiyar kiwon lafiya ta I don cikawa. A hanyar, kafin yin tunani game da ƙetare ƙa'idodin hadaddun, tabbatar da samun takardar shaidar lafiya.
Shin makarantar tana shirya wa TRP?
Bari mu gwada mizanin ilimin motsa jiki na aji 1 bisa Ka'idodin Ilimin Ilimin Tarayya na Tarayya da kuma ayyukan Matakan Mataki na 1 don kammalawa ko makarantar tana ba da horo mai inganci ga ɗalibai don su sami lambar yabo da ake nema daga "Shirya don Aiki da Tsaro." Da ke ƙasa akwai tebur tare da ƙa'idodin TRP.
| - lambar tagulla | - lambar azurfa | - lambar zinariya |
Bari nan da nan mu kula da gaskiyar cewa don karɓar lambar yabo ta mafi girman rukuni (zinariya), ɗalibi na aji 1-2 dole ne ya kammala atisaye 7 daga 9, don azurfa da tagulla - 6.
Mun kwatanta alamun kuma mun yanke shawarar cewa matakan TRP suna da ɗan rikitarwa fiye da bukatun makaranta don horo na jiki:
- A karshen, babu iyo da motsi motsi;
- Amma makarantar ta wajabta yin atisaye tare da igiya, jefa kwalliyar magani, wucewa giciye a 1000 m (babu lokaci);
- Gabaɗaya, don cin nasarar gwaje-gwaje na Compleungiyar, dole ne yaro ya kasance cikakke cikakke;
- Lura cewa mafi girman ƙa'idodin TRP ana biyan su ta hanyar ikon keɓe darussan 2-3.
Mahimmin bayani game da TRP
Rikicin TRP a cikin Rasha an san shi tun daga shekarun 30 na karnin da ya gabata, amma, an manta da shi ba tare da cancanta ba a farkon shekarun 2000s, amma an sake farfaɗo shi a yunƙurin Shugaban a cikin 2013. Babban burinta shi ne yada wasannin motsa jiki tsakanin jama'ar kasar. Kasancewa yana farawa tun yana ƙarami, kuma sashin babba na sama kawai babu shi.
- Jigon shirin shi ne a kai a kai a tsallake jerin gwajin wasanni, a matsayin tukuici wanda mahalarta suka karba bajimin kamfanoni: zinariya, azurfa ko tagulla.
- Horarwa na yau da kullun don ƙaddamar da sigogin TRP yana haifar da haɓaka halaye na ƙoshin lafiya kuma yana ƙaruwa game da buƙatar yin wasanni.
- Yanzu kowane makaranta ya zama tilas ya samar da ingantaccen shiri na ɗalibai don cin waɗannan jarabawan.
- Ka'idodin ilimin motsa jiki na aji 1 bai bambanta da yawa daga sigogin stageungiyar Mataki na 1 ba, wanda ke nuna cewa ƙarshen sun zama jagora ga shirye-shiryen da aka amince da su don ci gaban horar da makarantar wasanni.
Yaran da suke yin gwaji akai-akai na iya dogaro da hutu kyauta a Artek, suna da haƙƙin ƙarin maki akan gwajin
Mun yi imanin cewa kowane ɗalibi na aji 1 wanda ke da alhakin ilimin motsa jiki a makaranta na iya da'awar ya sami nasarar ƙetare matsayin Compleungiyoyin!
