Kafin fara rubuta cikakken rahoto, wanda ba kowa ne zai mallake shi ba, tunda akwai motsin rai da yawa, kuma ina so in rubuta daki-daki gwargwadon iko, ina so nan take in rubuta wasu kalmomi game da kungiyar wannan marathon.
Ya kasance mai girma. Localananan hukumomi, masu shiryawa da mazauna sun gaishe kowane baƙo na garin Muchkap a matsayin dangi na kusa. Masauki, gidan wanka bayan gasar, shirin kide kide da wake wake musamman ga masu gudu kwana daya kafin a fara, wani "glade" daga masu shirya bayan tsere, babba da matsayin marathons na Rasha, kyaututtukan kudi ga masu nasara da wadanda suka ci kyaututtuka, kuma duk wannan kyauta ce!
Masu shiryawa sun yi komai don sa 'yan wasan su ji a gida. Kuma sun yi nasara. Yayi kyau shiga cikin wannan yanayin yanayin gudana. Ina matukar farin ciki, kuma zan sake zuwa nan gaba a shekara mai zuwa, kuma ina baku shawara. Nisan 3 - kilomita 10, rabin gudun fanfalaki da gudun fanfalaki suna ba da dama don shiga kowane mai son gudu.
Gabaɗaya, hakika ya kasance mai girma. Da kyau, yanzu game da komai, game da wannan dalla-dalla.
Ta yaya muka koya game da Muchkap
Kimanin shekara daya da rabi da suka wuce, babban mai daukar nauyin kuma mai shirya wannan marathon, Sergey Vityutin, ya rubuto mana kuma da kansa ya gayyace mu zuwa gudun fanfalaki. Wataƙila ya same mu ne daga ladabi na sauran marathons.
A wancan lokacin, ba mu kasance a shirye ba don tafiya, don haka muka ƙi tayin, amma mun yi alkawarin zuwa shekara mai zuwa idan za ta yiwu. An ƙasarmu, shi ma daga Kamyshin, duk da haka ya yanke shawarar jagorantar gudun fanfalaki a karon farko a rayuwarsa, kuma yana son yin hakan a Muchkap. Lokacin da ya dawo, ya yi magana game da kyawawan ƙungiyoyi da kyakkyawan ƙaramin garin Muchkap, wanda a tsakiyarsa akwai kyawawan abubuwan tarihi da abubuwa masu yawa.
Mun sami sha'awa, kuma lokacin da wannan shekarar tambayar ta tashi ta inda za mu je gasa a watan Nuwamba, zaɓin ya faɗi a kan Muchkap. Gaskiya ne, ba mu kasance a shirye don gudun fanfalaki ba, amma mun yanke shawarar gudu rabin tare da jin daɗi.
Ta yaya mu da sauran mahalarta gudun fanfalaki muka isa wurin?
Ana iya isa ga Muchkap ta jirgin ƙasa ko ta bas. Jirgin Kamyshin-Moscow ɗaya ne kawai. A gefe guda, ya dace a gare mu cewa mu miƙe kai tsaye daga garin mu zuwa Muchkap ta hanyar gaba-gaba ba tare da canja wuri ba. Koyaya, saboda gaskiyar cewa jirgin yana gudana kowane kwana 3, dole ne mu isa kwanaki 2 kafin farawa, kuma mu bar washegari. Saboda haka, wannan jirgin ya zama ba mai wahala bane ga mutane da yawa. Kodayake, alal misali, a cikin shekarar 2014 da ta gabata, akasin haka, ranar farawa cikin nasara ta yi daidai da jadawalin jirgin ƙasa, da yawa sun isa gare ta.
Wani zaɓi shine bas daga Tambov. An yi hayar bas musamman don mahalarta, wanda ya ɗauki mahalarta daga Tambov kwana ɗaya kafin a fara, kuma da yamma a ranar tseren suka koma Tambov.
Saboda haka, aƙalla daga gefe ɗaya yana da wahala ka isa Muchkap kai tsaye, amma masu shiryawa sunyi komai don rage wannan matsalar.
Yanayin rayuwa da lokacin hutu
Mun isa kwanaki 2 kafin farawa. An zaunar da mu a cikin wasanni na gida da kuma wuraren shakatawa (cibiyar motsa jiki) a kan katifa a ƙasa a cikin dakin motsa jiki. A ka'ida, wadanda suke da kudi da yawa kuma suka zo ta mota sun sauka a wani otal mai nisan kilomita 20 daga Muchkap. Amma wannan ya fi mana isa.
An samar da shawa kyauta ga mahalarta wasannin. A cikin tafiya na mintina 2 akwai manyan kantunan sayar da abinci da wuraren shakatawa, da kuma abincin burodi a cikin FOK kanta, wanda aka kawo abinci na musamman ga masu tseren fanfalaki daga gidan kafe (ba kyauta ba)
Game da hutu, wata al'ada ta bayyana a cikin Muchkap - kwana daya kafin farawa, masu tsere na gudun fanfalaki suna dasa bishiyoyi, don haka don yin magana, suna barin tunanin kansu na shekaru da yawa. Yawancin baƙi da son rai suna halartar wannan taron. Mu ma ba banda bane.
A maraice, an shirya wasan kwaikwayo na mai son wasan don mahalarta, wanda gwanintar cikin gida suka yi, tare da manyan muryoyi. Ni kaina ban kasance babban mai son irin wannan kide kide da wake-wake ba, amma yadda suka shirya wannan duka bai ba da dalilin yin rawar jiki yayin wasan kwaikwayon na masu zane-zane ba. Na so shi kwarai da gaske, kodayake, Ina maimaitawa, a cikin garina ba kasafai nake halartar irin waɗannan abubuwan ba.
Ranar tsere da tsere kanta
Farkawa da sassafe, dakinmu ya fara tara kayan abinci na carbohydrates don tseren. Wani ya ci hatsi da aka yi birgima, wani ya iyakance kansa ga bun. Na fi son buckwheat porridge, wanda nake tururi a cikin yanayin zafi da ruwan zafi.
Yanayin da safe da ban mamaki. Iska tana da rauni, yanayin zafi yana kusan digiri 7, kusan babu girgije a sama.
Daga FOK, wanda muke zaune, zuwa farkon farawa minti 5, don haka muka zauna har zuwa ƙarshe. Sa'a guda kafin farawar, sun fara barin wuraren bacci a hankali domin samun lokacin ɗumi-ɗumi. An ba mu lambobi da kwakwalwan kwamfuta daga maraice, don haka babu buƙatar yin tunani game da wannan ɓangaren gasar.
An fara farawa a cikin tapas 3. Na farko, da karfe 9 na safe, abin da ake kira "matattarar ruwa" ya fara don nisan gudun fanfalaki. Waɗannan su ne mahalarta waɗanda lokacin su a cikin gudun fanfalaki ya wuce 4.30. Tabbas, ana yin wannan don jira ƙasa da su a ƙarshen layin. Sa'a daya daga baya, a 10.00, babban rukuni na masu tsere na marathon sun fara. A wannan shekara, mutane 117 suka fara. Bayan da suka yi da'ira biyu a tsakiyar dandalin garin, wanda yawansa ya kai kilomita 2 195, masu gudun fanfalaki sun ruga zuwa babbar hanyar da ta haɗa Muchkap da Shapkino.
Mintuna 20 bayan fara gudun fanfalaki, an fara gudun fanfalaki rabin da kuma kilomita 10. Ba kamar masu tsere na gudun fanfalaki ba, wannan rukunin nan da nan ya tsere zuwa waƙar, kuma bai yi ƙarin da'ira a cikin birni ba.
Kamar yadda na rubuta, na fi son yin gudun fanfalaki rabin, tunda ban shirya don gudun fanfalaki ba, kuma na kara samun horo kan guduwa a kan "Height 102", wanda ya gudana a ranar 25 ga Oktoba. Tsawon giciyen bai wuce kilomita 6 ba, saboda haka, ka fahimta, ba ni da adadin gudun fanfalaki. Amma rabin abu ne mai yiyuwa a mallake shi.
Hanyar farawa ta zama matsattsiya ga kusan mahalarta 300. Yayin da nake dumama, kusan kowa ya riga ya fara, kuma ba zan iya matsewa cikin rukunin farko ba, kuma dole na tashi a tsakiyar tseren. Wannan wawanci ne a wurina, saboda yawancin yana gudana a hankali fiye da matsakaicin matsakaicina.
Sakamakon haka, bayan farawa, lokacin da shugabanni suka riga sun fara gudu, kawai mun tafi da ƙafa. Na kirga cewa yayin da nake fitowa daga taron, na rasa kimanin dakika 30. Wannan ba mummunan bane idan akayi la'akari da sakamako na na ƙarshe. Amma ya ba ni kwarewa sosai cewa a kowane hali, kuna buƙatar kutsa kai cikin rukunin jagora a farkon, don haka daga baya kada ku yi tuntuɓe a kan waɗanda suke gudu fiye da ku. Galibi irin waɗannan matsalolin ba su taso ba, tun da farfajiyar farawa a kan sauran jinsi ya fi fadi, kuma yana da sauƙi a matsa gaba.
Nisa nesa da saukowar hanya
Kwana biyu kafin farawa, nayi gudu kusan kilomita 5 tare da waƙar tare da walƙiyar haske don sanin aƙalla ɗan sauƙin. Kuma ɗayan waɗanda suka rayu tare da ni a cikin ɗakin ya nuna mini taswirar taimako na waƙar. Sabili da haka, ina da cikakken ra'ayi game da inda hawa da sauka zai kasance.
A cikin nisan rabin gudun fanfalaki, akwai hawan hawa biyu mafiya tsayi, kuma, bisa ga haka, zuriya. Wannan, tabbas, ya shafi sakamakon ƙarshe ga kowane ɗan wasa.
Na fara sannu a hankali saboda gaskiyar cewa dole ne in "yi iyo" tare da taron don mita 500 na farko. Da zaran sun ba ni wani wuri kyauta, sai na fara aiki daidai gwargwado.
Ban sanya takamaiman aiki don tseren ba, tunda da gaske ban kasance a shirye don yin rabin gudun fanfalaki ba. Sabili da haka, na gudu kawai ta hanyar abin mamaki. A kilomita 5 na kalli agogo na - 18.09. Wato, matsakaita saurin tafiya ya kai 3.38 a kowace kilomita. Alamar kilomita 5 kawai ta kasance a saman farkon hawa mai hawa na farko. Saboda haka, na fi gamsuwa da lambobin. Sannan akwai layi madaidaiciya da gangarowa. A cikin layi madaidaiciya da gangarowa, na mirgina 3.30 a kowace kilomita. Gudu yake da sauƙi, amma tazarar kilomita 10 ƙafafuna sun fara jin cewa ba da daɗewa ba za su zauna. Ban yi kasa a gwiwa ba, ganin cewa a hakora na, duk da cewa da dan kankanin dakika, zan iya rarrafe zuwa layin karshe.
Rabin rabin gudun fanfalaki ya kasance 37.40. Wannan cutoff din shima yana saman hawa na biyu. Matsakaicin matsakaici ya girma kuma ya zama 3.35 a kowace kilomita.
Na yi karo na hudu tare da jagorar minti ɗaya daga mai bi na kusa, amma tare da jinkirin minti 2 daga matsayi na uku.
A wurin abinci na farko bayan kilomita 11, na ɗauki gilashin ruwa kuma na sha sau ɗaya kawai. Yanayin ya bani damar gudu ba tare da ruwa ba, don haka na tsallake cin abincin na gaba.
Na ji karfi, numfashi na ya yi aiki sosai, amma kafafuna sun riga sun fara "ringin". Na yanke shawarar hanzarta sauri dan kamo mai gudu na uku. Na yi 'yan kilomitoci biyu na iya yin wasa na dakika 30 a kansa, na rage ratar zuwa minti daya da rabi, amma kuma tuni an tilasta min yin jinkiri, saboda ƙafafuna kawai ba su bar ni in gudu ba. Har yanzu suna ta raha. Kuma idan akwai isasshen numfashi da juriya don gudu da gudu, to kafafun sun ce lokaci yayi da za a zauna. Ban sake yin mafarkin in riski wanda ke gaba ba. Ragowar ya girma tare da kowane kilomita. Na sanya aikin don in jimre har layin gamawa kuma na kare awanni 17. Lokacin da ya rage saura mita 300 zuwa ƙarshen nisan, sai na kalli agogon da nake kawai shiga cikin mintuna 17 ɗin da aka tsara, na kara sauri kuma na gudu a ƙarshe sakamakon sakamakon awa 1 da minti 16 da sakan 56. Aka buga ƙafafu bayan gamawa. A sakamakon haka, na ɗauki matsayi na 4 a cikin kaina da cikakkun rukuni a rabin marathon.
Kammalawa game da gudu da horo
Ina matukar son nisan da motsi na tare dashi. Na farko 10 kilomita sun kasance masu sauki. A cikin 35.40, Na rufe farkon kilomita 10 tare da jimiri da yawa. Koyaya, kafafu sunyi tunani daban. A kusan kilomita 15, sun tashi, sannan suka gudu "akan hakora". Ari da, yayin da nake gudu, tsokoki na na baya sun yi zafi, saboda gaskiyar cewa tsawon watanni 2 na ƙarshe ban haɗa da horo na motsa jiki na gaba ɗaya a cikin shirin na ba.
Burina na shekara mai zuwa shine inyi gudun fanfalaki kasa da awa 1 da mintuna 12. Kuma gudun fanfalaki ya fi awa 2 awanni 40 (girmamawa zuwa rabin gudun fanfalaki)
Don wannan, farkon watanni 2-3 na hunturu, zan mai da hankali kan GPP da dogon giciye, tunda ina da manyan matsaloli game da kundin. Ainihin, don watanni 2 na ƙarshe, Na mai da hankali kan tazara da maimaita aiki cikin saurin da ya fi matsakaicin saurin rabin gudun fanfalaki, har ma fiye da haka don gudun fanfalaki.
Zan yi horo na motsa jiki mai rikitarwa, ga dukkan kungiyoyin tsoka, tunda a lokacin rabin gudun fanfalaki ya zama cewa kwatangwalo ba a shirye suke da irin wannan tazarar ba, kuma mawuyacin rauni ne, kuma tsokar marakin ba su da damar sanya kafa a tsawwala kuma yin kyakkyawar turawa sama da kilomita 10.
Zan kuma gabatar da rahoto akai-akai kan horarwar da na samu don cimma burin, tare da tsammanin rahotanni na na iya taimakawa wani ya fahimci yadda ake atisaye don nisan rabin gudun fanfalaki da nisan gudun fanfalaki.
Kammalawa
Ina matukar son Muchkap. Zan ba da shawara ga kowane mai tsere ya zo nan. Ba za ku sami irin wannan fasaha a ko'ina ba. Haka ne, waƙar ba ita ce mafi sauƙi ba, yanayin a farkon Nuwamba yana da wahala, kuma wataƙila ma ya rage tare da iska. Koyaya, daɗin da mutane suke yiwa sabbin shiga yana rufe duk ƙananan abubuwa. Kuma rikitarwa kawai yana ƙara ƙarfi. Waɗannan ba kalmomi ne masu daɗi kawai ba, gaskiya ne. Don sha'awa, Na gwada sakamakon bara na irin waɗannan athletesan wasan da suka yi gudun fanfalaki da marathon a Muchkap da sakamakon wannan shekarar. Kusan dukkansu suna da sakamako mafi muni a wannan shekara. Kodayake a shekarar da ta gabata, kamar yadda suka ce, akwai sanyi na -2 digiri da iska mai karfi. Kuma a wannan shekara zafin jiki + 7 ne kuma babu kusan iska.
Wannan tafiya za a tuna da ita na dogon lokaci don dumi, yanayi, kuzari. Kuma naji daɗin garin sosai. Mai tsabta, mai kyau da wayewa. Yawancin mazauna suna amfani da kekuna. Keken keke kusan kusan kowane gini. Sassaka a kowane juyi. Kuma mutane, a ganina, sun fi nutsuwa da wayewa fiye da yawancin sauran biranen.
PS Ban yi rubuce-rubuce game da wasu '' kari '' na kungiya ba, kamar su burodin burodin nama tare da nama a ƙarshen, da kuma shayi mai zafi, pies da rolls. Babban liyafa a maraice bayan gasar. Supportungiyar tallafi wacce aka kawo tsakiyar waƙar, kuma sun yi murna da kowane ɗan takara sosai. Ba zai yi aiki kawai don bayyana komai ba. Zai fi kyau ka zo ka gani da kanka.
