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Delta Wasanni

Mahimman al'amura na tausa abin nadi

Dangane da tasirin injin, toshewar tana kamawa da riƙe fata da kitse tsakanin ragowar rollers da ke cikin kai. A cikin ragowar da aka kula da shi, sakamakon rashin ɗimbin wuri, ƙwayoyin lymphatic da venous suna faɗaɗawa. Movementsungiyoyin motsa jiki masu taushi na bututun ana yin su ne ta hanyar layukan tausa (bugun jini), ma'ana, ana ta da fatar fata da mai mai danshi. Duk wannan tare da juyawar multidirectional na rollers kuma tare da hanyoyi daban-daban na sauri.

Ana yin tausa zuwa manyan ƙwayoyin lymph da fitowar jini, don haka hanzarta cire gubobi da yawan ruwa daga jiki.

Shin tausa abin nadi akwai fa'idodi da yawa: ikon sarrafa hanya ta hanyar sauya ƙarfin injin. Duk aikin ba zai wuce minti arba'in a lokaci ba. Aikin tausa ya haɗa da zama goma na tasirin motsa-nadi, wanda aka gudanar aƙalla sau biyu a mako. Amfani mai kyau na kwas din endermology yana ɗauka na rabin shekara ko fiye. Kula da sakamako na dogon lokaci yana yiwuwa idan ana aiwatar da hanyar rigakafin aƙalla sau ɗaya a wata.

Za'a iya haɓaka zaman tausa tare da hanyoyin masu zuwa: haɓakawa, zaɓuɓɓukan lantarki, cavitation, nadewa, da sauransu.

A cikin salon mu Kuna iya shan aikin lipomassage ta hanyar amfani da kayan aikin zamani na fasaha tare da ingantaccen aikin ɗumi. Yana da tasirin ɗumi-ɗumi a cikin zurfin fata, wanda ya sa aikin ya fi tasiri.

Acuaramin motsawar motsa jiki yana inganta kawar da gubobi da gubobi, wanda ke tare da sakin kyallen takarda daga ɗumbin maiko da suka taru cikin jiki na dogon lokaci. Kwararren gogaggen masanin yana iya daidaita saurin da kuma saurin abin birgewa, karfi da kuma zurfin riko, wanda hakan zai samar da kyakkyawan yanayin ma'amala da yanayin fata.

M sakamako

- ana kula da cellulite a duk matakan ci gabanta;

- ƙarfin fata da ƙarfi suna ƙaruwa;

- an sabunta epidermis;

- ƙarar jiki yana raguwa;

- akwai gyara bayan ayyukan wasanni masu aiki;

- ana amfani dashi don rufe kayan haɗi;

- tare da tsananin motsa jiki;

- a gaban alamun alamomi;

- a cikin lokacin gyarawa bayan aiki;

- tare da ciwo mai gajiya na kullum.

Ana samun matsakaicin sakamako mai kyau ta hanyar kammala cikakkiyar hanyar hanyoyin, har ma tare da sauran hanyoyin gyaran jiki.

Kayan aiki don aikin abin nadi yana ba ku damar cimma sakamako mai zuwa:

A yayin aiwatar da maganin motsa jiki na motsa jiki, dole ne kwararren likita ya sanar da abokin harkarsa game da wadannan shawarwarin: domin kiyaye daidaiton ruwan-gishiri, cire ruwa, gubobi da gubobi, da kuma inganta aikin mahaifa, yana da muhimmanci a sha kusan lita biyu na ruwa kowace rana (a yayin karatun gaba daya) hanyoyin).

A ƙarshen aikin, kula da wuraren da aka kula da su a gida - yi amfani da samfurin tausa da creams na anti-cellulite. Irin waɗannan ayyukan zasu ba da izinin ba kawai don ƙarfafa sakamakon da aka samo ba, har ma don shirya abokin ciniki don hanyoyin da zasu biyo baya.

Contraindications ga hanya

Akwai da yawa daga masu rikitarwa zuwa tausa-nadi tausa:

- hauhawar jini;

- jijiyoyin varicose;

- sake zagayowar al'ada;

- lokacin daukar ciki;

- ilimin ilimin halittu;

- cututtukan jini;

- kasancewar cututtukan cututtuka na yau da kullum.

Ta kansa, tausa abin nadi abune mai aminci da rashin ciwo wanda ke bawa gwani damar zana hoton abokin harka. Waɗanne shawarwari ne dole ne a bi yayin aiwatarwar?

Don haɓaka tasirin da ake so, ya kamata ka daina cin 'yan awanni kaɗan kafin da bayan tausa. Kula da ruwa da daidaitaccen ruwan sha: ninki biyu na adadin ruwan da aka sha.

Kalli bidiyon: ПОЙМАЛИ АМУРА МЕЧТЫ! РЫБАЛКА на КАРПА и АМУРА. Если клюет, то уже большая рыба (Agusta 2025).

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