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Delta Wasanni

Abin da zai iya maye gurbin gudu

Mutane da yawa sun san fa'idar gudu, amma ba kowa ke iya yin hakan ba saboda dalilai daban-daban. A yau zamuyi la'akari da manyan wasannin da zasu iya gasa cikin fa'ida tare da gudana.

Roller ko skates na yau da kullun

Dogaro da lokacin shekara, zaku iya hawa kan kowane jirgi na yau da kullun ko na kan layi. Wannan wasanni ba shi da ƙasa da ƙarfi a guje. Hakanan zai iya taimaka maka rage nauyi da ƙarfafa zuciyarka. A lokaci guda, wasan kankara yana da ban sha'awa ga mutane da yawa fiye da gudu kawai. Don haka a matsayin madadin gudu, wasan kankara na da kyau. Amma kamar kowane nau'in motsa jiki, masu rollers suna da rashin amfanin su:

1. Ya zama dole a sayi skates da kansu kuma galibi kariya ta musamman.

2. Ba za ku iya hawa ko'ina ba, amma a kan madaidaiciyar hanya. Dangane da haka, zaku iya gudana a kowane wuri.

3. Babban yiwuwar faduwa da rauni. Yana da matukar wahalar faduwa yayin tafiyar da sauki. A cikin wasan kankara, faduwa ana daukarta wani bangare na al'ada na tsarin horo. Wannan shine dalilin da yasa masu skat kawai ke hawa tare da kariya ta musamman, wanda ba haka bane ga masu gudu.

Gabaɗaya, idan kuna da kuɗi da filin shakatawa da kyau a kusa da gidan ku, to ku sami damar siyan kaya don zuwa tuki. A lokaci guda, skates mafi arha yakai kimanin 2,000 rubles, wanda kowa zai iya ja, don haka ya rage don nemo yanki mai laushi ko wasan ruga don zuwa horo.

Keke

Menene zai iya zama mafi kyau fiye da hawa keke a wurin shakatawa na safe ko yawon shakatawa na yawon buɗe ido a cikin ƙauye. Kuma banda wannan, ana iya amfani da keken a matsayin jigilar abin da zaku iya zuwa aiki da shi. Wato, hada kasuwanci da jin daɗi. Hawan keke shima motsa jiki ne. Hakanan yana gudana. Sabili da haka, yana taimakawa inganta aikin zuciya, huhu, yana ƙarfafa tsokoki na ƙafafu, kuma yana inganta ƙona mai. Amma kuma yana da nasa raunin:

1. Siyan keke. Bayan fara rikicin, kekuna sun yi tsada cikin farashi sau daya da rabi. Sabili da haka, keken matsakaiciyar inganci don manya yanzu yana da wahalar samu mai rahusa fiye da dubu 15 dubu. Kuma wannan ya riga ya zama adadin daidai da matsakaicin albashi a yawancin yankuna na ƙasarmu.

2. intensananan ƙarfi. Abun takaici, idan kanaso ka rasa nauyi tare da keken, lallai ne ka feda hawa biyu ko ma sau uku fiye da wanda ka zabi wannan.

3. Keken ya dauke wuri. Ga mazaunan gidaje masu zaman kansu, wannan tambayar galibi ba ta dace ba. Kamar yadda mafi yawansu suna da gareji inda zaka adana kekenka. Amma ga mazaunan ɗakin, matsalar ta zama bayyananne lokacin da dole ne ku nemi wuri don sanya abokin ku mai taya biyu.

Kammalawa: ana iya amfani da keke amintacciya don gudu, amma kada mutum ya manta cewa tsananin hawan keke, sabili da haka fa'idodin da ke ciki, rabin na gudu ne. Saboda haka, ka yi tunani da kanka, menene ya fi maka, sa'a guda da za ka yi gudu ko awowi 2 da za ka hau?

Iyo

Wasanni mafi kyau don horar da dukkan tsokoki na jiki, don rage nauyi, ƙarfafa tsarin zuciya da jijiyoyin jini, inganta aikin huhu. Yin iyo har ma ya wuce gudu a cikin tsanani. Amma kuma yana da yawan rashin amfani:

1. Wajibi ne don ziyartar wurin wanka a lokacin hunturu ko zuwa rafin rani. Wato, idan don gudu ya isa barin gidan da gudu, to don iyo ya zama dole a ɗauki abubuwa don canza tufafi kuma zuwa ruwa.

2. Yana da wahala a bayyana wannan batun a cikin jumla ɗaya. Maganar ita ce cewa da yawa suna ƙoƙari su rasa nauyi tare da taimakon ninkaya, amma ba su yi nasara ba, saboda gaskiyar suna iyo, duk da cewa sun daɗe, amma a irin wannan saurin da jiki ba ya kashe kuzari da yawa. Wannan gaskiyane ga mutanen da suke da kiba. Sun san yadda ake iyo da kyau na dogon lokaci. Amma saboda sakamako, ku ma kuna buƙatar iyo da sauri.

Kammalawa: Idan ba kawai fantsama cikin tafkin ba, amma don horarwa da gaske, to yin iyo zai iya maye gurbin gudu. Bugu da ƙari, yin iyo zai horar da tsokoki da hannaye, wanda ke gudana, ba tare da ƙarin atisaye ba, ba zai iya bayarwa ba.

Sabili da haka, idan baku da dama ko sha'awar zuwa tsere, amma kuna so ku sami wasanni wanda zai iya haɗuwa da duk kyawawan halayensa, to juya zuwa skating, keke ko iyo kuma zaɓi abin da kuka fi so.

Ba a haɗa da gudun kan a cikin wannan jeren ba, saboda wasa ne na yanayi, kuma a lokacin bazara mutane ƙalilan ne ke hawa kankara.

Don inganta sakamakon ku a tsere a matsakaici da kuma nesa, kuna buƙatar sanin abubuwan da ke gudana na gudu, kamar su numfashi daidai, fasaha, ɗumi-ɗumi, ikon yin ƙyallen ido na dama don ranar gasar, yi aikin ƙarfin da ya dace don gudu da sauransu. Sabili da haka, Ina ba ku shawara da ku san irin koyarwar bidiyo na musamman kan waɗannan da sauran batutuwa daga marubucin shafin scfoton.ru, inda kuke yanzu. Ga masu karanta shafin, koyarwar bidiyo kyauta ne. Don samin su, kawai kuyi rijista da wasiƙar, kuma a cikin aan daƙiƙoƙi zaku karɓi darasi na farko a cikin jigo akan asalin numfashi mai dacewa yayin gudu. Biya a nan: Gudun koyon bidiyo ... Wadannan darussan sun riga sun taimaki dubunnan mutane kuma zasu taimake ku ma.

Kalli bidiyon: Allah Sarki Rayuwa: Yau Mawaki Lil Ameer Ya Cika Shekara Biyu Da Rasuwa (Mayu 2025).

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