Abubuwan da ke haifar da su, ganewar asali da kuma maganin karancin numfashi yayin tafiya

A mafi yawan lokuta, yin tafiya ba ya haifar da ƙarancin numfashi, amma irin wannan matsalar na iya faruwa ta bangon cututtuka daban-daban.

Breatharancin numfashi shine babbar alama ta rikicewar numfashi, wanda ke bayyana kansa saboda dalilai daban-daban. Bambanci daga saurin numfashi shine bayan gajeren numfashi, murmurewa yana ɗaukar lokaci mai yawa. Mafi yawancin lokuta, matsalar da ake la'akari tana bayyana kanta a cikin tsofaffin mutane.

Yin choking akan tafiya - dalilai

Kar ka manta cewa rashin numfashi ba a ɗauka wata cuta ce ta gama gari, amma alama ce kawai.

Akwai wasu 'yan dalilai na dyspnea:

1. Ci gaban cututtuka daban-daban na zuciya da hanyoyin jini. Cutar jijiyoyin jijiyoyin jiki na iya haifar da matsalar numfashi. Nau'in cututtukan zuciya da jijiyoyin jini sun hada da angina ko cututtukan zuciya.
2. Matsalar da ake la'akari da ita ta haɗa da cututtuka na tsarin numfashi. Mafi yawan su sune cututtukan huhu, ascites, mashako da sauransu.
3. Neuroses. Halin damuwa yana haifar da gaskiyar cewa jiki yana buƙatar oxygen mai yawa. Wannan shine dalilin da ya sa, idan firgici ya tashi, da yawa sun fara zargin sun shaka.
4. Haka kuma cututtukan jini na iya haifar da karancin numfashi. Karancin jini misali ne.

Idan dyspnea ya faru yayin tafiya na al'ada, to wannan a mafi yawan lokuta yana nuna cututtukan zuciya da jijiyoyin jini.

Rashin numfashi

Numfashi na al'ada na al'ada sau 18 a minti ɗaya. Tare da karin mita, numfashi ya zama tachy.

Za'a iya raba numfashi zuwa nau'uka da yawa:

1. Rashin isasshen numfashi baya nan idan bayan nauyi mai nauyi yana ɗaukar ɗan gajeren lokaci kafin ya murmure.
2. Haske yana faruwa ne kawai bayan motsa jiki mai ƙarfi, tafiya cikin sauri da hawa matakala.
3. Matsakaita ana nuna gaskiyar cewa mutum zai tsaya don dawo da numfashi na yau da kullun.
4. Mai ƙarfi lokacin tafiya yana faruwa bayan mita 100, mutum ya tsaya na dogon lokaci.
5. Strongarfi da ƙarfi yakan taso ko da mutum yana yin aiki mai sauƙi.

Kwayar cututtukan sun dogara da yanayin jiki, ci gaban ƙwayoyin cuta daban-daban da wasu wuraren.

Pulmonary da hematogenous dyspnea (Tsarin jini)

An rarraba ƙarancin numfashi gwargwadon nau'in yanayin da ya haifar da alamun.

Daga cikin siffofin, zamu lura da waɗannan maki:

• Hematogenous yana nuna matsalolin da ke tattare da haɓakar koda da na hanta. Hakanan yana haɓaka lokacin guba.
• Pulmonary yana da alaƙa da farko da cututtukan da ke lalata hanyar numfashi da huhu.

Zai yiwu a ƙayyade ainihin dalilin bayyanar bayyanar cututtuka kawai tare da cikakken bincike.

Cardiac da tsakiyar dyspnea

Bayanin da ke sama yana nuna cewa yawancin cututtuka na tsarin zuciya da jijiyoyin jini na iya haifar da alamun cutar da ake tambaya.

Wannan shi ne saboda masu zuwa:

1. Jikin jini ya lalace.
2. Ana ba da ƙaramin iskar oxygen ga gabobi da sel.

A lokuta da yawa, ana lura da gajeren numfashi tare da ciwo a kirji. Masana sun ba da shawarar cewa idan irin waɗannan alamun sun bayyana, nan da nan tuntuɓi likita.

Alamun karancin numfashi

Ana iya gano ƙarancin numfashi ta hanyar alamomi da yawa.

Su ne kamar haka:

1. Rashin iska.
2. Maɗaukaki.
3. Bushewa, da shaka da sauran sautuka na daban wadanda suke faruwa a lokacin shakar iska da kuma fitar da numfashi.
4. Blue lebe.
5. Rashin iya magana.
6. Jin zafi a kirji.

Mutum na iya ƙayyade matsalar kusan kai tsaye, tunda numfashi yana da sauri.

Haɗarin da ke tattare da ƙarancin numfashi

Alamar da ake magana a kai tana nuna cututtukan da ka iya zama haɗari ga lafiyar ɗan adam da rayuwarsu.

Haɗarin kamar haka:

1. Rashin oxygen yana kaiwa ga rasa sani. Abin da ya sa ake ɗaukar ƙarancin numfashi a matsayin alama mai haɗari.
2. A wasu lokuta, ciwo mai tsanani na iya faruwa.

Rashin isasshen numfashi kansa ba mai hatsarin gaske bane, amma yana nuna adadi mai yawa na matsalolin lafiya daban-daban.

Rashin ganewar numfashi

Kwararru ne kawai ke iya gudanar da bincike. Bincike sosai ya haɗa da amfani da kayan aiki daban-daban.

Daga cikin siffofin hanyoyin da aka aiwatar, ana iya lura da waɗannan:

1. A mafi yawan lokuta, ana yin gwajin jini da fitsari. Sakamakon karatun da aka gudanar ya bamu damar sanin yanayin jikin gaba daya. Koyaya, a mafi yawan lokuta, bayanan da aka karɓa a wannan matakin basu isa ba.
2. Amfani da duban dan tayi, MRI da ECG ana iya kiran sa hanyar gwajin zamani. Hanya ta farko ta haɗa da amfani da kayan aikin duban dan tayi, wanda zai baka damar samun hoto na gabobin ciki. Hanyar da ta fi rikitarwa ita ce MRI, wacce ke ba ku damar bincika dukkan sassan jiki. Ana amfani da ECG don bincika yanayin zuciya.

Kar ka manta cewa kasancewar irin waɗannan kayan aikin ba shine kawai yanayin don yin binciken asali ba.

Wannan shi ne saboda gaskiyar cewa bayanin da aka karɓa dole ne a daidaita shi daidai. Abin da ya sa ake ba da shawarar tuntuɓar asibitin da aka biya tare da ƙwararrun ma'aikata waɗanda ke ba da sabis masu inganci.

Kula da guntun numfashi yayin tafiya

A mafi yawan lokuta, maganin ba alamomin cutar ba ne, amma dalilan faruwar su.

A wannan yanayin, dole ne a yi la'akari da waɗannan maki:

1. Don rage matakin gajeren numfashi, ana bada shawara don rage kaya a jiki.
2. Magunguna suna haɗuwa tare da cikakken hutawa. Wannan shine dalilin da yasa yawancin lokuta ake yin magani a asibiti.

Duk hanyoyin da aka yi amfani da su za a iya raba su zuwa maganin oxygen, kazalika da madadin hanyoyin. A wasu lokuta, ana haɗuwa don cimma kyakkyawan sakamako.

Maganin Oxygen

Ana yin magani sau da yawa tare da maganin oxygen.

Hanyoyin da aka fi sani sun haɗa da:

1. Shakar iska. Ya ƙunshi shakar ƙwayoyi daban-daban waɗanda ake samu yayin amfani da ganye da sauran magunguna.
2. Oxygen matashin kai. Wannan hanyar ta yadu sosai, hade da wadatar iskar oxygen.
3. Darasi na numfashi. Ana amfani dashi a cikin lamarin idan ya zama dole don dawo da aikin tsarin numfashi saboda lalacewar sa saboda cututtuka daban-daban.

Maganin Oxygen yana tasiri ne kawai idan aka yi shi tare da sanya ƙwararren masani.

Hanyoyin gargajiya

Yawancin hanyoyin jama'a suna haɗuwa da amfani da abubuwa daban-daban. Bugu da ƙari, hanyoyin da aka gudanar an tsara su na dogon lokaci.

Wadannan sune mafi girke-girke na yau da kullun:

1. Lita daya na ruwa, albasa, cokali daya na zuma, sukari, gram 300 na ruwan karas, gram 100 na ruwan 'ya'yan gwoza.
2. Sara da albasa sai a zuba sauran kayan hadin a cikin hadin.
3. Cakuda da aka samo an saka shi a cikin tukunyar ruwa, an rufe shi da murfi kuma sanya ƙananan wuta.
4. An girgiza kwanon rufi daga lokaci zuwa lokaci, ba za ku iya buɗe murfin ba, tunda dole ne a shigar da abun.

Dole ne a tace abin da ya haifar da shi, ana ba da shawarar a adana shi a cikin wuri mai sanyi. Anaso arika amfani da abun sau uku arana, cokali daya. Akwai wasu hanyoyin da suke da amfani sosai.

Jiyya tare da magungunan mutane yana da tasiri sosai. Duk da haka, kafin amfani da abun da aka shirya, kana buƙatar tuntuɓar likita, tun da a wasu lokuta ana iya samun contraindications.

Matakan kariya

Wasu matakan rigakafi na iya magance matsaloli masu yawa da ke tattare da bayyanar gajeren numfashi.

Daga cikin su, zamu lura da wadannan maki:

1. Wajibi ne a ɗauki matakan da ba za su ba da izinin ci gaban cututtuka daban-daban ba.
2. Breatharancin numfashi a wasu yanayi yana da alaƙa da mummunan ci gaban tsarin numfashi. Wasan motsa jiki koyaushe da wasanni na iya haɓaka ƙarfin huhu.

Matakan rigakafin suna haɗuwa da guje wa ƙimar kiba. Yawan nauyi kuma galibi shine dalilin da yasa tafiya ɗan gajeren hanya ke haifar da yawan numfashi.

Ofarancin numfashi alama ce kawai ta ci gaban cututtuka daban-daban. Zaka iya magance matsalar ta hanyar tuntuɓar ƙwararren masani.

Kalli bidiyon: Yadda Ake Maganin Jinya Cikin Sauki Da Kuma Maganin Mayu (Nuwamba 2024).