- Sunadaran 37.7 g
- Fat 11.8 g
- Carbohydrates 4.8 g
A yau za mu shirya abinci mai ban mamaki - Chicken Cordon bleu tare da naman alade da cuku. Tsarin girke-girke na marubuci tare da hotuna, KBZhU, kayan abinci da ƙa'idodin hidimtawa.
"Cordon blue" a Faransanci yana nufin "kintinken shuɗi". A halin yanzu, akwai nau'ikan da dama na asalin abincin, kuma kowane ɗayansu ya fi ɗayan soyayya. A cewar ɗayansu, Louis XV ya gabatar da Dokar Saint Louis, wanda aka sa a kan zaren shuɗi, ga mai dafa abinci Madame Dubarry, wacce ta shirya wannan abincin a karon farko. Wata sigar kuma ta ce wani mai dafa abinci daga dangin Brazil mai arziki don ƙirƙirar waɗannan fayafayan an yi wahayi zuwa gare shi da shuɗi mai ɗaci a gashin 'yan mata da ke wasa a farfajiyar.
Kasance hakane, dadadden Cordon Blue shine schnitzel wanda aka toya shi da garin burodi, wanda aka cika shi da yankakken yanka na naman alade da cuku. Da farko, an ɗauki naman maroƙi don schnitzel, amma yanzu suna yin Cordon shuɗi da kowane nama. Za mu dauki abincin nono kaza.
Ayyuka A Kowane Kwantena: 8.
Don girki, zaɓi cuku mai tsami, mai gishiri kamar Emmental ko Gruyere. Boiledauki mai daɗaɗa mai mai ƙanshi ko ɗanyen hayaƙi da aka sha.
A cikin girke-girke na yau da kullun, ana soya schnitzel a cikin mai a cikin kwanon rufi, amma za mu gasa Cordon Blue a cikin tanda, wanda zai sa tasa ta kasance lafiya da abinci.
Umarni mataki-mataki
Bari mu ci gaba zuwa kan aikin shirya Cordon shuɗi:
Mataki 1
Shirya dukkan kayan abinci da farko. Auna daidai adadin gari da garin nikakken. Wanke filletin kuma, idan ya cancanta, gyara kitse da fina-finan. Yi amfani da tanda zuwa digiri 180.
Sinadaran kayan abinci sau 8
Mataki 2
Yanke kowane filletin kaza tsayi zuwa kashi biyu daidai. Kuma sannan doke kowane yanki da kyau zuwa kaurin rabin centimita. Lura cewa mafi ƙarancin fillet ɗin shine, mai ɗanɗano da ƙarancin abincin da aka gama zai kasance. Amma idan kun buge fillet ɗin yayi ƙarami sosai, to mawuyacin haɗarin tsagewa. Buga mizani.
Mataki 3
Yanke cuku da naman alade cikin yankakkun yanka.
Mataki 4
Gishiri kowane fillet, ƙara kayan yaji da kuka fi so. Yanzu saman tare da yankakken yanka guda biyu na naman alade da cuku. Mirgine cikin mataccen birgima. Idan a wurin ku kuke ganin cewa faya-fayan za su fantsama yayin aikin yin burodin, to, za ku iya ɗaure su da magogin haƙori ko kuma ɗaura su da igiyar auduga ta dahuwa.
Mataki 5
Yanzu bari mu fara yin burodi. Shirya farantu uku. A dayansu, kwancewa kwan, saka gishiri dan kadan da kayan kamshi a ciki domin dandano. Zuba gari da faski a cikin sauran faranti biyun, bi da bi. Yanzu zamu dauki kowane jujjuya, sai mu fara nade shi a garin fulawa, sannan a cikin kwai, sannan kuma a cikin kayan biredin. Ya kamata maharan su rufe duka schnitzel.
Mataki 6
Sanya gurasar burodi a kan takardar burodi da aka lika da takardar dafa abinci.
Mataki 7
Muna yin buɗaɗɗen kayan silsilar Cordon a cikin tanda da aka dahu zuwa digiri 180 na kimanin minti 40-45 har sai launin ruwan kasa. Idan murhun ku yana da aiki na gasa, to kuna iya kunna shi a ƙarshen 'yan mintoci kaɗan don yin rikodin ya fi zinariya.
Yin Hidima
Sanya abincin da aka gama akan farantin da aka rarraba. Ara ganyen da kuka fi so, kayan lambu, ko kowane gefen abincin da kuka zaɓa. Irin wannan abinci mai sauƙi da lafiya tare da tarihi mai ban sha'awa zai ba ka damar mamaki ba iyalanka kawai ba, har ma da baƙi masu hankali! A ci abinci lafiya!
