Masu cin riba
1K 2 23.06.2019 (sabuntawa na ƙarshe: 05.07.2019)
'Yan wasa suna amfani da masu ɗaukar nauyi don samun ƙarfin tsoka. Maƙerin keɓaɓɓen Cybermass ya samar da dukkanin layi ɗaya na irin waɗannan samfuran da ke ɗauke da ƙwayoyin whey, carbohydrates da creatine. Suna taimakawa wajen gina ƙwayar tsoka, murmurewa da wuri-wuri bayan horo, kuma suna kula da cajin kuzari yayin wasanni.
Cybermass Gainer, ban da carbohydrates da sunadarai, an wadatar da bitamin B da C, waɗanda ke da tasirin kwayar halitta kuma suna iya inganta aikin jijiyoyi da aikin neuromuscular. (Tushen Ingilishi - American Journal of Clinical Nutrition).
Girgiza sunadarin-carbohydrate yana dauke da gram 35 na furotin da gram 62.5 na carbohydrates, wanda ke taimakawa adadin kuzari don saurin shiga cikin sauri tare da raunin kuzari kaɗan.
Gainer + Creatine yana haɓaka tare da creatine, wanda shine mai ƙarfin kunnawa na ƙarfin kuzari a cikin jiki. Yana daidaita glycolysis, wanda ke rage tasirin cutarwa akan zaren tsoka na lactic acid, wanda koyaushe ana samun sa yayin horo.
Sakin Saki
Masu cin riba daga Cybermass ana samunsu a cikin fakiti na 1000 (Gainer + Creatine da Mass Gainer) da giram 4540 (Mass Royal Quality), haka kuma gwanin roba na gram 1500 (Gainer na yau da kullun). Dandano kamar ayaba, vanilla, strawberry, rasberi ko cakulan da za a zaɓa daga.
Abinda ke ciki
Componentsarin abubuwan haɗi: whey protein mai da hankali (wanda aka haɗa ta ultrafiltration), maltodextrin, fructose, dextrose, masarar masara, mai kama da ɗanɗano na halitta, lecithin, danko xanthan, mai zaki, bitamin C da B.
Wannan abun yana daidai da kowane irin riba daga wannan masana'anta.
Ingredientsarin kayan haɗi na dandano daban-daban sune: daskararren fruita fruitan fruita fruitan juicea fruitan itace, juicea juicean ruwan naturalabi'a (don fruita fruitan fruita fruitan itace), chipsan cakulan (na ɗanɗano da chocolatean cakulan), koko koko (na ɗanɗano na cakulan).
Furotin
Thearin ya ƙunshi 100% whey mai da hankali na furotin, keɓe ta hanyar amfani da fasahar ultrafiltration. Sau ɗaya a cikin jiki, yana saurin nutsuwa, yana ragargajewa zuwa amino acid, gami da BCAAs. Abubuwa ne masu mahimmanci don gina sabbin ƙwayoyin tsoka, kazalika da mai sarrafa tsarin aiwatar da kuzarin kuzari (tushe - Wikipedia).
Carbohydrates
Cybermass Gainer ya ƙunshi matattarar carbohydrate mai haɗin abubuwa huɗu waɗanda ke da tsayin sarkar sel iri daban-daban da kuma yawan tsarkewa. Saboda karyewar sanadin jiki a hankali, samar da makamashi yana adana na dogon lokaci.
Umarnin don amfani
Don samun abin sha, hada ƙoƙo biyu na auna ƙari tare da gilashin madara mai ƙyama ko ruwa har sai ya narke gaba ɗaya. Zaka iya amfani da girgiza.
Girgiza ya kamata a ɗauka kusan awa ɗaya kafin horo ko a tsakanin minti 30 bayan ya ƙare. A kwanakin motsa jiki mai karfi, an bashi izinin shan ƙarin rabon mai riba da safe bayan farkawa.
Yanayin adanawa
Ya kamata a adana marufin foda abin sha a wuri mai sanyi mai sanyi daga hasken rana kai tsaye.
Contraindications
Ba a ba da shawarar ƙarin don amfani da mata masu ciki, masu shayarwa, da kuma mutane da shekarunsu ba su kai 18 ba.
Farashi
Kudin ƙarin ya dogara da ƙarar kunshin, wanda ke ƙayyade adadin sabis ɗin.
Suna | Umeara, gram | Sabis, inji mai kwakwalwa. | farashi, goge |
Mass sarauta inganci | 4540 | 45 | 2600 |
Samun nasara | 1500 | 15 | 970 |
Gainer + Creatine | 1000 | 10 | 700 |
Mai riba da yawa | 1000 | 10 | 670 |
kalandar abubuwan da suka faru
duka abubuwan da suka faru 66