- Sunadaran 9.9 g
- Fat 13.1 g
- Carbohydrates 10.1 g
A girke-girke mai sauƙi-mataki-mataki tare da hoto na dafa abinci mai ɗanɗano dankali tare da naman alade da tumatir ceri a cikin tanda.
Ayyuka A Kowane Kwantena: 3 Hidima.
Umarni mataki-mataki
Akidar Dankali tare da Bacon shine cuku mai daɗi da tumatir wanda yake da sauƙin dafawa a gida a cikin tanda. Don yin burodi bisa ga wannan girke-girke na hoto, lallai ne ku ɗauki manyan tubers na matasa dankali, tunda zai yi wuya a cika ƙananan kayan lambu tare da guntun naman alade. Yanke tsaye zai tsayar da dankalin da aka dafa da ruwan naman alade, ya zama mai daɗi da taushi.
Muna ba da shawarar amfani da kirim tare da mai ƙarancin mai, an halatta a maye gurbin su da kirim mai ƙanshi mai ƙanshi ko yogurt na halitta. Ya kamata kuma a sayi cuku tare da ƙarancin mai mai ƙanshi, saboda tasa ta riga ta gamsar da isasshen godiya ga naman alade.
Mataki 1
Shirya duk kayan marmarin da aka lissafa a jerin abubuwan da suka kunshi abubuwa sannan ku tattara su a gabanku kan farfajiyar aikinku. Wanke dankali, ganye, tumatir da karas sosai. Bare farin ɓangaren koren albasa daga fim da datti. Bare ɗanyen albasa da tafarnuwa.
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Mataki 2
Kwasfa da karas ɗin kuma yanke kayan lambu da albasa a cikin yanka na bakin ciki. Yi amfani da wuka mai kaifi don yanyanka faski mai kyau. Kwasfa dankalin sannan ki kurkure da ruwa sosai.
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Mataki 3
Yi amfani da wuka mai kaifi don yin zurfin yankakke a cikin dankalin, amma kar a sare su gaba ɗaya. Yakamata a sanya wurin 'yan milimita kaɗan. Yanke naman alade mai tsayi a cikin rabi ko kashi uku (dangane da girman dankalin turawa). Sanya wani naman alade a cikin yanka da aka yi, kamar yadda aka nuna a hoto.
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Mataki 4
Yanke tafarnuwa a yanka. Dishauki kwanon yin burodi, ta amfani da burushi na silicone, goga tare da ɗan siririn mai na kayan lambu. Zuba cream, sanya a tsakiyar ƙirar dankalin turawa. Yada sassan karas, tafarnuwa da albasa a dai-dai gefunan gefunan. Sanya tumatir tumatir duka. Kisa da gishiri da barkono a saman, sannan sai a yayyafa da ganye. Aika fom ɗin a cikin tanda da aka dahu zuwa digiri 180 kuma gasa tsawon minti 30.
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Mataki 5
Gasa cuku a gefen mara nisa na grater. Cire tasa daga murhun kuma yayyafa da cuku. Mayar da takardar yin burodin don gasa na wasu mintina 10-15 (har sai taushi).
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Mataki 6
Dadi naman alade accordion dankali ya shirya. Kuyi aiki da zafi, wanda aka kawata shi da ganyen basil sabo da Rosemary sprigs. Kar ka manta da sanya wasu kayan lambu a cikin miya mai laushi tare da dankali. A ci abinci lafiya!
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