BCAA
1K 0 07.04.2019 (bita ta ƙarshe: 02.07.2019)
Yana da mahimmanci ga 'yan wasa waɗanda ke yiwa jikinsu horo na yau da kullun don wadatar da jiki da ƙarin tushen makamashi da amino acid.
Manufacturer Karfe Power Gina Jiki ya haɓaka kayan abinci mai gina jiki na BCAA, wanda ya dogara da babban amino acid - Leucine, Isoleucine, Valine a cikin rabo 2: 1: 1, bi da bi. Suna hana lalacewar zaren tsoka kuma suna hanzarta dawo da aikin bayan aiki mai tsanani.
Yayin atisaye, adadin BCAAs a cikin jini yana raguwa, wanda ke haifar da cikowar shi saboda lalata sunadaran tsoka. Domin hana wannan tsari. An shawarci 'yan wasa da su samarwa da jiki wani karin sinadarin amino acid.
Glutamine yana haɓaka samar da haɓakar girma, yana ƙarfafa kariyar halitta na ƙwayoyin halitta kuma yana tasiri cikin haɓakar tsoka da dawowa.
Glycine yana rage damuwa na motsin rai, yana kula da lafiyar jijiyoyin jiki, yana daidaita bacci, kuma yana daidaita tsarin mai juyayi.
Sakin Saki
Ana samun ƙari a cikin nau'i daban-daban na maida hankali, nauyin kunshin da abubuwan dandano:
- BCAA 10000 mai auna 400 gr. (tsaka tsaki),
- BCAA 8000 10000 MG. yin la'akari 300 gr. (lemu, mangoro, cranberry, abarba, 'ya'yan itacen daji, cingam, pear, tarragon, ecstasy da tropic mix),
- BCAA farfadowa da 12500 MG. yin la'akari 250 gr. (lemu, ceri, cola, vanilla, ɗanɗano mai ban mamaki).
BCAA 10000 Comira
Yin hidima 10 g | |
Abun ciki akan: | 1 bauta |
L-Leucine | 5000 MG |
L-Valine | 2500 MG |
L-Isoleucine | 2500 MG |
Rikicin BCAA 8000
Yin hidima 10 g | |
Abun ciki akan: | 1 bauta |
L-Leucine | 4000 MG |
L-Valine | 2000 MG |
L-Isoleucine | 2000 MG |
Sinadaran: L-Leucine, L-Isoleucine, L-Valine, citric acid (acidity regulator), na asali da makamantansu na dandano na ɗanɗano, kayan zaƙi (acesulfame potassium, sucralose), canza launin abinci, wakili mai hana cin abinci (silicon dioxide).
Ka'idojin dawo da BCAA
Yin hidima 12.5 g | |
Abun ciki akan: | 1 bauta |
L-Leucine | 2500 MG |
L-Isoleucine | 1250 MG |
L-Valine | 1250 MG |
Glutamine | 3000 MG |
Glycine | 2000 MG |
Sinadaran: L-Isoleucine, L-Leucine, L-Valine, Glutamine, Glycine, Citric acid (acidity regulator), Malic acid, Ascorbic acid, Yanayi da na dabi'a iri ɗaya, Masu ɗanɗano (Acesulfame potassium, Sucralose), Abincin abinci.
Umarnin don amfani
Intakeimar amfani da lokaci ɗaya kusan kuɗu 3 na hoda (daga gram 10 zuwa 12.5), tsabtace shi a cikin gilashin ruwa ko wani abin sha wanda ba na carbon ba.
An ba da shawarar a ɗauka nan da nan bayan horo. An yarda da abin sha safe da yamma. Za'a iya ɗaukar sau uku a rana, kafin, yayin da bayan ayyukan wasanni.
Farashi
Kudin ƙarin ya dogara da ƙarar kunshin.
Suna | farashi, goge |
Karfe Power Gina Jiki BCAA 10000 400 g | 1330 |
Powerarfin Gwanin Karfe mai gina jiki BCAA 8000 300 g | 990 |
Karfin Karfe Gina Jiki BCAA farfadowa da 250 g | 730 |
kalandar abubuwan da suka faru
duka abubuwan da suka faru 66