- Sunadaran 24.6 g
- Fat 13.2 g
- Carbohydrates 58.7 g
Muna ba ku girke-girke na mataki-mataki na gani tare da hoto, bisa ga abin da zaku iya dafa cinyoyin kaza mai daɗi tare da shinkafa a gida.
Hidima Ta Kullun: 6-8 Hidima.
Umarni mataki-mataki
Cinyoyin kaza tare da shinkafa da kayan lambu, dafa shi a cikin kwanon rufi na yau da kullun akan murhu, abinci ne mai daɗi, mai ci da asali wanda ba zai iya barin ku maras sha'awa ba. Idan kun bi shawarwarin da aka bayar a cikin wannan girke-girke na hoto mataki-mataki, to tabbas abincin zai zama mai wadata da dandano.
Nasiha! Kuna iya yin kwatangwalo tare da ko ba tare da ƙashi ba. Don cire naman daga ƙashi, kuna buƙatar yin ƙwanƙwasawa tare da shi, sannan a datse naman a hankali da wuka mai kaifi. Kuna samo sirrin cinya.
Kaza da shinkafa babban jaka ne, wanda galibi yakan zama tushen girke kowane irin abinci. Kayan girkin da muka gabatar zai iya taimaka muku idan kuna son farantawa ƙaunatattun ku abinci mai daɗi da gamsarwa, amma akwai rashin lokaci sosai. Bugu da kari, kwanon ya zama mai gamsarwa sosai, saboda haka yana kuzari na dogon lokaci.
Bari mu fara dafa cinyoyin kaza da aka dafa da shinkafa da kayan ƙanshi. Su ne babban zaɓi don cin abincin rana ko abincin dare ga dangi.
Mataki 1
Bari mu fara da shirya cinyoyin kansu. Suna buƙatar a wanke su sosai a ƙarƙashin ruwa mai gudana, sannan, ta amfani da wuƙa mai kaifi, cire fatar. Ba za mu buƙace shi ba. A lokaci guda, aika da kwanon frying tare da ɗan man kayan lambu zuwa murhun kuma jira har sai haske. Na gaba, shimfida cinyoyin kajin da aka shirya.
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Mataki 2
Bayan minti 5-7 na soyawa a kan matsakaiciyar wuta, juya naman zuwa wancan gefen tare da spatula na kicin. Ka tuna cewa kowane gefen naman dole ne a yi shi sosai.
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Mataki 3
Yanzu kuna buƙatar shirya albasa. Ya kamata a kwasfa, a wanke a bushe. Sannan a yanka shi zobba ko rabin zobe (yi yadda kake so). Sanya tattalin albasa a cikin skillet da nama kuma ci gaba da soya.
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Mataki 4
Lokaci ya yi da za a ƙara kayan ƙanshin da kuka fi so. Yayyafa tasa tare da ƙasa da busasshiyar paprika, tafarnuwa, thyme da albasa. Mix da kyau. Add turmeric karshe. Zai ba abincin abincin zinare mai ban sha'awa.
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Mataki 5
Bayan wannan, kuna buƙatar saita ƙaramar wuta. Aara wani ɗan man shanu a skillet. A lokaci guda, kurkura shinkafar sosai kuma ƙara da ita a cikin akwati tare da cinyoyin kaza. Ya rage don yantar da tafarnuwa daga kwanson, wanke da bushe. Za a iya sanya ƙwanƙwara a saman shinkafar gaba ɗaya ko a yanka. Aikin su shine kara kayan yaji.
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Mataki 6
Dole ne a zuba shinkafa tare da ruwan kaza da ruwa (dole ne su zama masu sanyi: ta wannan hanyar tasa za ta zama mafi daɗi). Daidaita adadin ruwa yayin dahuwa. Kuna iya buƙatar shi ƙasa kaɗan ko fiye da yadda aka nuna a girke-girke.
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Mataki 7
Sanya murfi a kan akwatin kuma zafin wuta a kan wuta kadan na minti 20-30 ko har sai an gama shinkafa.
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Mataki 8
Anyen daskararre an daɗa su na ƙarshe. Dole ne a dafa tasa gaba daya. Sanya hatsi a cikin akwati kuma haɗuwa sosai.
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Mataki 9
Wannan kenan, cinyoyin cincin kaza na gida mai daɗi tare da shinkafa da kayan lambu bisa ga girke-girke tare da mataki zuwa mataki hotuna a shirye suke. Ya rage don shirya abinci a faranti kuma kuyi hidimtawa. Tabbas ƙamshi mai ban mamaki zai bazu ko'ina cikin ɗakin girki, don haka magidanta zasu jira abincin dare. A ci abinci lafiya!
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