Chondroprotectors - menene shi, nau'ikan da umarnin don amfani

Chondroprotectors rukuni ne na abubuwa masu aiki, waɗanda aikin su ke nufin ƙarfafa abubuwan da ke cikin tsarin musculoskeletal. Wannan yana bayyane ta sunan kansa - "chondro" ana fassara shi azaman guringuntsi, kuma "kariya" na nufin kariya.

Abubuwa

Babban haɗin abubuwan chondroprotectors sune:

• Collagen - mai saurin nutsuwa saboda karamin kwayar, shine asalin kwarangwal din kwayoyin halittar dake hade, saboda hakan ne yasa ake kiyaye karfinsu da narkar da su.
• Chondroitin - yana da nauyin kwayoyin daban dangane da yadda aka ƙirƙira shi. Ayyukanta shine mafi mahimmanci don dawo da guringuntsi.
• Glucosamine ana samunsa cikin jiki ta hanyar gishiri guda biyu, yana da alhakin ingancin haɗin man shafawa da kuma matakin ruwa a cikin murfin haɗin gwiwa.

Rabawa na chondroprotectors

Kwararrun masanan Rasha sun rarraba masu haɓaka kayan aiki zuwa ƙarni da yawa:

1. Generation 1. Wannan ya haɗa da abubuwan da aka samo daga guringuntsi da tsire-tsire.
2. Generation 2. Glucosamine, chondroitin, collagen da hyaluronic acid an tattara su a cikin tsafta.
3. Generation 3. Ya haɗa da hadadden haɗakar chondroprotectors, wani lokacin ana haɗa shi da bitamin da kuma ma'adanai.

Bangarorin ƙarni na farko ba koyaushe suke shiga jiki a cikin adadin da ake buƙata ba, musamman ga waɗanda ke bin abinci iri-iri da ƙwarewar wasanni na musamman. Amma ana cinye su da ƙarfi sosai tare da motsa jiki na yau da kullun. Sabili da haka, don kula da lafiyar abubuwa na tsarin musculoskeletal, ana ba da shawarar ɗaukar abubuwa na ƙarni na biyu da na uku.

Dokar

Valueimar amfani da chondroprotectors ya ta'allaka ne da cewa sun sami damar nemo kan su wuraren da suka fi lalacewa, yin aiki da su da fari. Abubuwan haɗin wannan rukunin magunguna suna taimakawa ƙwayoyin guringuntsi don murmurewa da sauri daga lalacewa. Tare da amfani mai tsawo, ƙarfin membrane yana ƙaruwa, juriyarsa ga rauni da ikon yin tsayayya da manyan kayan waje suna ƙaruwa.

Kwayoyin aiki na chondroprotectors suna kama ƙwayoyin cuta kyauta kuma suna hana su yin tasiri ga jiki. Arin kayan abinci yana sanya man shafawa a gaɓoɓi, ƙaruwa da gigicewa da hana ƙin ƙashi. Yanayi mai mahimmanci ga aikin motsa jiki na yau da kullun shine kiyaye matakan ruwan da ake buƙata a cikin murfin haɗin gwiwa, tunda wannan shine yake hana ci gaban ayyukan ƙwayoyin kumburi waɗanda ke tasowa saboda ƙaruwar ɓarkewa da ƙwanƙwasawar jijiyoyin jiki. Glucosamine yana da alhakin wannan aikin. Babu jijiyoyin jini a cikin kasusuwa, saboda haka ruwan synovial shine wurin kiwonsu. Lokacin lankwasawa, yana shafa mai guringuntsi kuma yana canza masa wasu daga cikin microelements masu amfani, maimakon hakan, a ƙarƙashin yanayi mai kyau, sababbi ke ƙirƙirawa.

Ada nipadahong - stock.adobe.com

Ya kamata a lura cewa tasirin maidowa na abubuwan da aka gyara zai yiwu ne kawai lokacin da guringuntsi da gabobin ba su lalace gaba ɗaya, kuma akwai ƙwayoyin da za a iya taimakawa har yanzu. Sabili da haka, yana da mahimmanci a kula da rigakafin cin abincin chondroprotectors a gaba, ba tare da kawo yanayin kiwon lafiya zuwa mawuyacin hali ba.

Sakin Saki

1. Magunguna na waje suna wakiltar su da mayuka da mayuka, suna yin aiki a cikin gida, galibi kawai sauƙaƙa alamun bayyanar cututtuka (kumburi da ciwo), kusan ba zai shafi aikin sabunta kwayoyin halitta ba.
2. Allunan da capsules - suna hanzarta farfadowa da guringuntsi da haɗin gwiwa, amma suna buƙatar amfani na dogon lokaci (watanni 2-3) saboda tasirin tarawa.
3. Ana amfani da allurar cikin cikin don tsananin ciwo da kumburi mai tsanani, ana shiga cikin jini da sauri, kuma suna da tasiri mai maidowa. Tsawan lokacin karatun shine, a matsayin mai ƙa'ida, kwanaki 10, bayan haka an ba da magungunan magunguna.
4. Masu simulators masu haɗuwa - an gabatar dasu a cikin haɗin gwiwa, suna sake ƙarancin rashin ruwan synovial. Wannan aikin likita zaiyi idan akwai wasu alamomi.

Zaɓin chondroprotectors

Likita ne kawai zai taimaka maka yanke shawarar wane ƙarin abin da kake buƙata. Don rigakafin ko a matakin farko na cututtuka, hanyar ɗaukar kawunansu ya isa. Kuma mummunan cuta a cikin aikin tsarin musculoskeletal yana buƙatar rikitaccen magani da amfani da ƙwayoyi masu ƙarfi na aiki mai hanzari.

Hadadden Hyaluronic acid

Hyaluronic acid wani muhimmin bangare ne na sinadarin synovial da aka kirkira wanda aka kirkiri shi, wanda aka saka shi a cikin ramin murfin hadin gwiwa idan akwai karancin halitta (Synvix, Fermatron).

Sabbin abubuwan da suka faru

Kwanan nan, hadaddun kayan nazarin halittu, wadanda ke dauke da nau'ikan kayan kwalliya a cikin tsarkin su, sun sami karbuwa tsakanin 'yan wasa saboda tsananin tasirin su. Bugu da ƙari ana wadata su da bitamin da ma'adinai (Inoltra, Artrolone, Teraflex da Teraflex Advance).

Magungunan homeopathic

Yana kula da lafiyar guringuntsi amma yana buƙatar amfani na dogon lokaci. An samar da su ta hanyoyi daban-daban, basuda jaraba kuma suna shafar ilahirin jikinsu baki ɗaya. A matsayinka na ƙa'ida, irin waɗannan ƙarin ba sa haifar da illa da halayen rashin lafiyan, tunda ainihin haɗarin abubuwan da ke cikin su ba komai bane, wanda baya shafar tasirin su ta kowace hanya (Traumeel C da Objective T).

Magungunan gama kai

An yi imanin cewa mafita na wannan nau'in yana da kyakkyawar tasiri kuma suna iya shiga cikin hanzari cikin maƙasudin lalacewa, tunda sun kasance ƙananan ƙananan. Wadannan sun hada da Arthro Complex.

Injections na ciki

Ana amfani da su a cikin matakai masu tsanani na cututtukan haɗin gwiwa kuma sun ƙunshi gabatarwar wani abu wanda aka kirkira wanda yake kwaikwayon ruwan jakar mahaɗa (Alflutop, Adgelon, Notprex).

Yin amfani da chondroprotectors a lokuta daban-daban

Lokacin zabar chondroprotectors, kuna buƙatar kulawa ba kawai ga bayyanar su ba, amma har zuwa alƙawarin alƙawarin, shekarun mai haƙuri, rashi ko kasancewar aikin motsa jiki a rayuwarsa, anamnesis da sauran maki.

A yarinta

Ba tare da shaidar likitan yara ba, bai kamata a yi amfani da chondroprotectors a cikin yara 'yan ƙasa da shekaru 15 ba. Don ƙarfafa tsarin ƙashin ƙwarjin jariri, akwai magunguna marasa lahani na homeopathic dangane da waken soya da avocado. Ana iya ba su yaro daga shekara uku, amma bai kamata a tafi da ku tare da karɓar baƙi mara izini ba.

'Yan wasa

Tare da motsa jiki na yau da kullun, guringuntsi da haɗin gwiwa suna fuskantar tsananin damuwa kuma sun gaji da sauri. Sabili da haka, 'yan wasa sune na farko a cikin ƙungiyar haɗarin cututtukan zuciya. Ya kamata su zabi abubuwan da suka fi dacewa wadanda ba za su karfafa karfin kwarangwal kawai ba, har ma da kara abubuwan kariya na jiki, inganta juriya, da tallafawa tsarin zuciya da jijiyoyin jini.

Yayin daukar ciki

Kada mata masu ciki su sha magungunan Chondroprotectors ba tare da takardar likita ta musamman ba. Dole ne a jinkirta duk wasu maganganun cikin-ciki har sai an haifi jaririn, la'akari da lokacin lactation. Iyakar abin da aka halatta amfani tare da taka tsantsan shine a cikin ƙananan man shafawa don tsananin ciwo da kumburi.

Tare da osteochondrosis

Osteochondrosis wata cuta ce mai haɗari da ke haɗuwa da lalacewar abin da ke cikin jikin cartilage. Ya kamata ayi maganin sa sosai a karkashin kulawar likita. Chondroprotectors kadai ba za su isa su jimre wa cutar da kansu ba, tunda yana buƙatar haɗakarwa. Kwayoyin Guringuntsi suna narkewa da sauri fiye da yadda suke sabuntawa. Kuma chondroprotectors kawai suna hanzarta aikin sabuntawa, amma baya shafar samuwar sababbin ƙwayoyin halitta. Sabili da haka, ba su da ƙarfi idan abin guringuntsi ya lalace gaba ɗaya. Doctors sun ba da shawarar ɗaukar ƙwayoyin cuta na ƙarni na biyu da na uku don osteochondrosis, kazalika da haɓaka abinci, inganta motsa jiki da rage nauyi.

Don karaya

An tsara magungunan Chondroprotectors don karaya da ke haɗuwa da lalacewar yankin mai haɗari. A wannan yanayin, ana amfani da allurai kuma an tsara ƙarin ciye-ciye na ƙarni na biyu da na uku don warkar da wuri. Bayan injections, an tsara ƙarin a cikin nau'i na allunan ko capsules. Tsawan lokacin karatun ya ƙaddara ta likitan da ke halarta.

Umarnin don amfani

Tsawon lokaci da hanyoyin shigarwar sun dogara da takardar likita. Ana amfani da allunan a cikin kwas, wanda tsawon sa ya kai kimanin watanni 2-3. Ana yin allura sau ɗaya, ba fiye da kwanaki 10 a jere ba. Kuma wani lokacin allurai 3-5 sun isa su dawo da matakin ruwan haɗin gwiwa.

Hulɗa

Ma'aikatan Chondroprotective suna aiki da kyau tare da wasu kwayoyi waɗanda aka ɗauka don magance kumburi, rage ciwo, da gyaran nama. Amma ba a ba da shawarar a sha tare da babban adadin barasa ba, tun da lalacewar kayan ethyl suna da illa sosai ga jiki. An yarda da gilashin giya.

Contraindications da sakamako masu illa

Ga 'yan wasa, kusan babu wata takaddama ga amfani da ƙari, ban da rashin haƙurin mutum ga abubuwan haɗin. Amma ga yara 'yan ƙasa da shekaru 14, masu ciki da masu shayarwa, ba a ba da shawarar ba da magani kai-tsaye. Ya kamata a yi taka tsantsan idan akwai cututtukan oncological, bayan tuntuɓar likita.

Take hakkin sashi na amfani na iya haifar da:

• Rashin lafiya a cikin hanyar narkewa.
• Ciwan mara
• Ciwan ciki, rashin kwanciyar hankali.
• Rashin bugun zuciya.
• Rashin lafiya a cikin hanta da koda.

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