Amino acid
2K 0 20.02.2019 (sabuntawa na ƙarshe: 19.03.2019)
Ornithine (L-ornithine) shine aminocarboxylic acid wanda ba shi da mahimmanci diaminovaleric, hepatoprotector, detoxifier da metabolite mai aiki. Baya cikin tsarin sunadarai.
Yana kunna mugunyar kwayoyi masu yawa. Asnithine aspartate da ketoglutarate sune abubuwanda wasu magungunan rigakafi ke haifarwa.
Kadarori
Ornithine yana da halaye daban-daban na hanyoyin aikin nazarin halittu:
- Za a iya canza shi zuwa arginine, glutamine, proline, citrulline da creatine.
- Kasancewa cikin kewayon ornithine, yana fifita samuwar urea.
- Yana kunna lipolysis da kira na niacin.
- Ya shiga cikin kwayar halittar insulin da melatonin da kuma haɓakar girma, yana motsa yanayin ɓoyayyensu.
- Yana da tasirin magani.
- Yana motsa anabolism, yana inganta ci gaban tsoka.
- Yana ƙarfafa sabuntawar hepatocytes da ƙwayoyin halitta masu haɗa kai.
- A yayin aiwatar da urea, yana shiga cikin amfani da ammonia.
- Yana tsara hematopoiesis da glucosemia.
Aikace-aikace a wasanni
'Yan wasa suna amfani da ornithine zuwa:
- ƙara yawan lipolysis yayin bushewa;
- samun karfin tsoka;
- kunna matakan hada abubuwa;
- bin abincin Ducan.
Abun ya sami shahara a cikin tsarin abinci mai gina jiki don ikonsa na inganta fitar da kayayyakin abinci, cikin adadi mai yawa da aka kirkira yayin motsa jiki, da kuma kara samar da insulin da hormone mai girma, wanda ke taimakawa ci gaban tsoka.
Yadda ake shan ornithine
Abubuwan amfani da kayan aiki ana bayyana su ta ƙayyadaddun samfurin samar da ƙarin. Ya kamata ka fara tuntuɓar gwani.
Ana daukar capsules na Ornithine da Allunan 3-6 g bayan cin abinci. Wadannan siffofin ya kamata a sha da ruwa ko ruwan 'ya'yan itace.
Tare da tsarin gudanarwar iyaye, ana amfani da 2-6 g na abu mai aiki:
- intramuscularly - kashi na yau da kullun ya kasance daga 4 zuwa 14 g (don allurai 2);
- jet na intravenous - ana amfani da 4 g kowace rana (don allura 1);
- jiko - 20 g na amino acid suna narkewa a cikin 500 ml, yawan kuɗin gudanarwa shine 5 g / awa (matsakaicin ƙimar yau da kullun bazai wuce 40 g ba).
Dangane da wannan, umarnin don amfani ya zama tilas ga binciken farko. Matsakaicin lokacin karatun shine makonni 2-3.
Ornithine a cikin abinci
Ana samun amino acid a cikin jelly na sarauta na ƙudan zuma, kudan zuma mara laushi, 'ya'yan kabewa, dawa da walakin goro. Ornithine an kafa ta halayen haɗari daga arginine, wanda aka samo a ƙwai, nama da kayan kifi.
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Contraindications
Ba a ba da shawarar amino acid don amfani lokacin da:
- ciki da lactation;
- ƙasa da shekaru 18;
- ƙananan tsarin jini;
- koda gazawar;
- raunin hankali ko kasancewar halayen immunopathological ga ɓangarorin maganin;
- kara tabarbarewa;
- tabin hankali.
Doara yawan aiki da sakamako masu illa
Yana da matukar wuya cewa:
- abin da ya faru na bayyanar cututtuka na rashin ƙarfi (jiri, amai ko gudawa);
- raguwar hankali da saurin halayen motsin (saboda wannan dalili, lokacin amfani da hanyar tuƙi mota, ya fi kyau ku guji tuƙi);
- bayyanar gajartar numfashi da zafi a bayan kashin baya (kamar angina pectoris).
Hulɗa
A hade tare da sauran aminocarboxylic acid, ornithine na iya haɓaka tasirin sa.
Ornithine da Lysine
L-ornithine da L-lysine, lokacin da aka yi amfani dasu tare, haɓaka haɓakawa, aiwatar da tsarin farfadowa da tasirin hepatoprotective. Bugu da kari, Lysine yana taimakawa assimilate Ca da kuma haifar da haɓakar haɓakar hormone.
Arginine, ornithine, da lysine idan aka haɗasu sosai suna haɓaka tasiri da fa'idodin horo.
Ornithine da Arginine
Haɗuwa da waɗannan aminocarboxylic acid na inganta ribar tsoka.
Haɗa tare da wasu abubuwa
Haɗuwa tare da niacinamide, Ca, K, pyridoxine da ascorbic acid suna haɓaka haɓakar haɓakar hormone (musamman idan an sha amino acid da daddare), kuma amfani da arginine da carnitine lokaci ɗaya yana haɓaka lipolysis.
Rashin daidaituwa
Ornithine bai dace da:
- benzylpenicillin benzathine;
- diazepam;
- rifampicin;
- sashin jiki;
- ethionamide.
Analogs
Don cututtukan hanta, analogs ana iya amfani dasu:
- Artichoke yana da halin choleretic, antioxidant da tasirin diuretic.
- Silymarin (madarar tsire-tsire mai madara), wanda ke haɓaka ƙarfin haɓaka na hanta.
- Indole-3-Carbinol, wanda ke nuna lalatawa da tasirin antiradical.
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Lura
A cikin yanayi, akwai nau'ikan L da D na kayan ado. L-isomer yana da mahimmanci ga jikin mutum.
Ba'a ba da shawarar abu ya kasance tare da madara ba.
Domin kara kwayar kwayar halittar girma, yana da kyau ayi amfani da amino acid da daddare.
Kudin amino acid a cikin kantin magani na iya bambanta sosai. Kuna iya siyan kaya a farashi mai tsada akan gidan yanar gizon masana'antun.
