Abincin abincin (addinan da ke aiki da ilimin halitta)
1K 0 06.02.2019 (sabuntawa na ƙarshe: 22.05.2019)
Gajiya da matsalar bacci sune manyan alamun rashin magnesium a jiki. Don saduwa da abin da ake buƙata na yau da kullun don wannan ɓangaren, ya zama dole a ci ɗumbin yawa na bran, legumes da hatsi, waɗanda ba su ne babban ɓangaren abincin gargajiya na matsakaicin mutum ba. Solgar ya kirkiro wani sinadarin bioactive, Magnesium Citrate, wanda ke cika cikakkiyar buƙatun shi a jiki.
Sakin Saki
Kwalban na roba 60 ko 120.
Abinda ke ciki
1 kwamfutar hannu ya ƙunshi 200 MG na sodium citrate. Maƙerin yana amfani da cellulose microcrystalline, calcium phosphate, silicon dioxide, magnesium stearate na kayan lambu, glycerin da titanium dioxide a matsayin ƙarin sinadaran.
Magungunan magunguna
Magnesium citrate a cikin yanayinta shine farar fatar da aka yi da gishirin citric acid. Yana da ɗanɗano mai tsami, babu ƙanshi. A cikin ruwan sanyi, solubility yana da ƙasa, an sami iyakar narkar cikin ruwan zafi.
Abubuwan aiki masu amfani na ƙarin suna samun sauƙin jiki kuma suna biyan raunin magnesium a cikin sararin intercellular. Rage kayan cikin wannan sinadarin a cikin jini yana haifar da gaskiyar cewa mutum yana fuskantar tsananin gajiya, rashin karfi, kuma yana fama da rashin bacci. Ba tare da magnesium ba, yawan shan kalsiya yana raguwa sosai, wanda kasusuwa, hakora da gabobin jikinsu ke wahala, haka kuma girgizar jiki da ciwon iska na faruwa.
Thearin yana daidaita yawan ƙwayoyin ions a cikin zaren ƙwayoyin zuciya, yana ƙarfafa kayyakin kariya na ƙwayoyin halitta, yana inganta daskarewar jini, kuma yana ƙaruwa da kwarjinin ganuwar jirgi.
Magnesium yana taimakawa wajen daidaita karfin jini da kuma hana arrhythmias. Yana hanzarta samar da acetylcholine, wanda ke da alhakin watsa motsin rai daga tsarin juyayi na tsakiya zuwa gefe da inganta aikin kwakwalwa.
Thearin abincin yana inganta samar da melanin na halitta, wanda ke da alhakin tabbatar da cewa barcin mutum lafiyayye ne kuma ba yankewa.
An tsara ƙarin don tsananin damuwa mai juyayi da yanayin damuwa. Anxietyara yawan damuwa yana haifar da saurin fitar magnesium daga jiki kuma yana haifar da rikicewar jijiyoyi, damuwa, damuwa. Ationarin tare da magnesium yana taimakawa wajen kiyaye daidaitaccen ƙirar ƙwayoyin halitta a cikin ƙwayoyin don kauce wa cututtuka masu yawa.
Tare da ciwon sukari na 2, yana da mahimmanci a kiyaye adadin magnesium a cikin jiki a ƙarƙashin sarrafawa, kuma magani daga Solgar ya zama cikakke don wannan dalili, kunna samar da insulin da haɓaka shayar sukari.
Tare da raɗaɗi a cikin lokacin premenstrual, magnesium yana sauƙaƙa zafi, kuma yana ba da rigakafin urolithiasis, tunda yana da kadaitaccen magani.
Manuniya don amfani
- Danniya.
- Rikicin bacci.
- Irritara yawan fushi.
- Ciwon mara.
- Ciwon gajiya na kullum.
- Climax.
- Ciwon tsoka.
- Lokacin raɗaɗi mai zafi.
- Matsaloli game da hakora, fata, farce da gashi.
- Maƙarƙashiya
Aikata ba tare da takardar likita ba.
Contraindications
Ciki da shayarwa, yarinta. Rashin haƙuri na mutum ga abubuwan haɗin yana yiwuwa. Hawan jini.
Aikace-aikace
Matsakaicin iyakar yawan yau da kullun bai fi Allunan 2 ba. Don hana rashi na magnesium, ɗauki kwamfutar hannu 1 kowace rana tare da abinci. Hanyar da aka ba da shawarar ita ce watanni 1-2.
Sakamakon sakamako
Tare da amfani mai tsawo, yana iya haifar da gudawa saboda huce tasirinsa akan jijiyoyin hanji.
Farashi
Dogaro da nau'in saki, farashin ya fara daga 700 zuwa 2200 rubles.
