Folic acid wani abu ne mai narkewa daga ruwa daga bitamin na B. Abin shan sa ya zama dole don ci gaban al'ada na tayi a lokacin daukar ciki da kuma inganta aikin zuciya. Folic Acid kari ne na wasanni daga Solgar wanda zai iya ramawa saboda rashin bitamin B9 a jiki.
Yana da alhakin kiyaye matakan mafi kyau na homocysteine da kuma sauƙaƙe juya shi zuwa methionine. Adadin folic acid a cikin abincin yau da kullun bazai wuce 1667 mcg ba.
Sakin Saki
Allunan nau'ikan 100 da 250 a kowane fakiti.
Sakamako na pharmachologic
Bayan shiga jiki, folic acid ya rikide zuwa tetrahydrofolic acid, wanda ake buƙata don balaga na megaloblasts da canza su zuwa normoblasts. Rashin sa na iya haifar da nau'in hematopoiesis na megaloblastic. Vitamin yana shiga cikin amino acid, purines da pyrimidines, kuma yana bayar da gudummawa ga kira na nucleic acid.
Matsakaicin nitsuwa na bitamin ya kai rabin sa'a ko awa bayan sha.
Abinda ke ciki
Adadin sashin aiki a cikin aiki ɗaya ya dogara da marufi:
| Shiryawa, shafin. | Folic acid, mcg |
| 100 | 400 |
| 250 | 800 |
Sauran kayan: silicon dioxide, microcrystalline da cellulose na kayan lambu, dicalcium phosphate, octadecanoic acid.
Yadda ake amfani da shi
Kashi na yau da kullun na samfurin:
- ga manya - 5 MG;
- ga yara - ya dogara da shekaru.
Shekaru | Adadin, mcg |
| 1-6 | 25 |
| 6-12 | 35 |
| 1-3 | 50 |
| 4-6 | 75 |
| 7-10 | 100 |
| 11-14 | 150 |
| daga 15 | 200 |
Hanyar karbar baki: daga kwana 20 zuwa 30.
Don dalilai masu kariya, ana amfani dashi a sashi na 20 zuwa 50 mcg / rana.
Mata masu ciki suna buƙatar 40 mcg na folic acid a kowace rana, kuma yayin shayarwa - 300.
Contraindications
Bai kamata a ɗauki samfurin idan akwai rashin haƙuri na sirri ga abubuwan haɗin ba.
Hulɗa
Activearin aiki na ƙarin yana iya rage shayar da waɗannan magungunan:
- masu cin amana;
- maganin rigakafi da cytostatics;
- magunguna waɗanda ke rage acidity na ruwan 'ya'yan ciki;
- asfirin da glucocorticosteroids;
- uroantiseptics da maganin hana daukar ciki.
Haɗin samfurin tare da bitamin B12 da bifidobacteria yana yiwuwa.
Farashi
Kudin ya dogara da marufi kuma ya bambanta daga 1000 zuwa 1200 rubles.
