Vita-min na yau da kullun hadadden bitamin 14 ne da ƙananan microelements 13 waɗanda ke da tasiri mai tasiri akan dukkan gabobi da tsarin mutum. Daidaitaccen abun da aka zaba da kuma abubuwanda aka zaba a hankali suna taimakawa hanzarta saurin haɗuwa da haɓakar makamashi ta salula, da daidaita aikin zuciya da jijiyoyin jiki.
Ma'adanai da ake buƙata a cikin abincin yau da kullun da cikakken saitin bitamin B suna tabbatar da al'amuran yau da kullun na tsarin biochemical da lafiyar jiki gaba ɗaya. Wannan gaskiyane a lokacin motsa jiki mai ƙarfi - ana haɓaka aikin abinci mai gina jiki kuma yawan abubuwan da ke cikin wannan yana ƙaruwa. Sake cika su kawai zai ba ku damar horarwa gabaɗaya da kuma samun babban sakamakon wasanni. Wannan samfurin kayan masarufi gaba daya yana jimre da wannan aikin.
Sakin Saki
Bank of allunan 75 ko 90.
Abinda ke ciki
| Suna | Adadin adadin (kwamfutar hannu 1), MG |
| Vitamin A (kamar yadda retinol palmitate) | 3,0 |
| Vitamin C (ya tashi kwatangwalo) | 250,0 |
| Vitamin D | 0,4 |
| Vitamin E (tocopherol) | 0,03 |
| Vitamin B1 (thiamin) | 25,0 |
| Vitamin B2 (riboflavin) | 25,0 |
| Vitamin B3 (niacin) | 50,0 |
| Vitamin B5 (pantothenic acid) | 50,0 |
| Vitamin B6 (pyridoxine) | 25,0 |
| Vitamin B7 (biotin) | 0,05 |
| Vitamin B8 (inositol) | 15,0 |
| Vitamin B9 (folic acid) | 0,4 |
| Vitamin B10 (para-aminobenzoic acid, PABA) | 50,0 |
| Vitamin B12 (cyanocobalamin) | 0,25 |
| Alli (kamar tricalcium phosphate, d-calcium pantothenate, dicalcium phosphate) | 54,0 |
| Ironarfe (fumarate) | 10,0 |
| Phosphorus (azaman tricalcium da dicalcium phosphate) | 23,0 |
| Iodine (potassium iodide) | 0,15 |
| Magnesium (oxide) | 100,0 |
| Zinc (sulfate) | 15,0 |
| Selenium | 0,025 |
| Tagulla | 2,0 |
| Manganisanci | 5,0 |
| Chromium (chloride) | 0,1 |
| Molybdenum | 0,15 |
| Chlorine | 1,0 |
| Choline (bitartrate) | 15,0 |
| Sauran Sinadaran: Fiber, hypromellose, silicon dioxide, magnesium stearate (kayan lambu), guar gum, citrus bioflavonoids, rutin, algae, dolomite, yisti na giya | |
Dokar
- Bitamin A da C, tocopherol, zinc da selenium - suna da sakamako mai amfani akan kayan aikin gani;
- Vitamin D, magnesium da calcium - yana ƙarfafa ƙashi da kayan haɗin kai;
- Vitamin C, cyanocobalamin da folic acid - inganta aikin tsarin zuciya da jijiyoyin jini;
- Vitamin D, riboflavin, selenium da alli - kara kuzari cikin kayan ciki;
- Vitamin bitamin B2, B6 da B12 - kunna aiwatar da tsarin rayuwa da kuma kara samar da kuzari, daidaita ayyukan tsarin jijiyoyi da ayyukan hematopoietic na layin baya;
- Niacin - yana haɓaka kira na coenzymes, hormones na steroid da neurotransmitters;
- Pantothenic acid - yana shiga cikin tsarin sarrafa abubuwa, yana daidaita matakan sukarin jini, yana tabbatar da hada sinadarin homonin jima'i da aikin gland adrenal;
- Vitamin B7 - yana inganta shayar da carbohydrates kuma yana daidaita samar da insulin;
- Vitamin B8 - yana daidaita matakan cholesterol, yana da tasiri mai tasiri kan aikin kwakwalwa da kuma damar fahimta.
- Vitamin B10 - yana kunna samar da interferon da kuma hada folic acid;
- Iron - a matsayin wani ɓangare na haemoglobin, yana aiwatar da numfashi na salula, ana buƙatarsa don samuwar jajayen ƙwayoyin jini;
- Phosphorus - mahimmanci ga duk halayen biochemical, inganta aikin bitamin;
- Iodine - yana daidaita kira na hormones a cikin glandar thyroid;
- Zinc - yana da sakamako mai kyau akan tsarin haihuwa, yana inganta sabuntawar nama;
- Copper - yana taimakawa karɓar ƙarfe da bitamin C, yana kiyaye ƙwayoyin halitta da jijiyoyin jijiyoyi daga ƙwayoyin cuta masu kyauta;
- Manganese, chromium da molybdenum - suna motsa enzymatic, hematopoietic da ayyukan haifuwa, haɓaka aiki da ƙwayoyin mai;
- Chlorine - yana daidaita daidaiton ruwa, ƙarar ruwa a ciki da pH na jini, yana taimakawa wajen kawar da abubuwa masu cutarwa;
- Choline - yana kiyaye membranes na salula daga lalacewa, yana da tasirin antidepressant.
Fa'idodi
Haɗin samfurin ya bambanta:
- Haɗin mafi kyau duka na bitamin da ma'adanai;
- Kasancewar cikakken hadadden abubuwa a cikin kwamfutar hannu guda cikin adadin da zai iya biyan bukatun jiki na yau da kullun.
Yadda ake amfani da shi
Abubuwan da aka ba da shawarar yau da kullum shine kwamfutar hannu 1.
Farashi
Da ke ƙasa akwai bayyani na farashi a shagunan kan layi:
