Pre-motsa jiki
1K 0 01/22/2019 (bita ta ƙarshe: 07/02/2019)
Fiercation Domination wani samfurin kirki ne don haɓaka ƙarfin tsoka. A cewar masana'antun, babu ɗayan abubuwan wasan motsa jiki da zai iya kwatanta shi dangane da aikin.
Fa'idodi
Amfani da ƙari yana ba ku damar cimma sakamako mai zuwa:
- kara karfin makamashi na jiki da tsananin horo;
- kara inganci da juriya;
- aikin antioxidant;
- hanzarin sakewa bayan motsa jiki;
- ci gaban tsoka da ƙarfin ƙarfinta.
Matakai - tsari mai yawa
Ercearin abincin mai ƙarancin abinci shine samfurin wasanni tare da tsari mai yawa-tsari. Aikace-aikacen ƙari ya ƙunshi matakai da yawa.
Powerarshe iko
Haɗuwa ta musamman na abubuwa uku: creatine hydrochloride, creatine monohydrate da magnesium creatine chelate, yana ba ku damar samun babban ƙaruwa cikin ƙarfi da juriya. Beta-alanine yana inganta samuwar carnosine a cikin tsokoki. Saboda wannan, suna saurin daidaitawa zuwa ɗumbin nauyi, kuma horon ya fi fa'ida. Betaine anhydrous, di-maganin kafeyin malate da theacrine kuma yana shafar aikin.
Matsakaicin iyaka
Alpha GPC shine babban sashin aiki a cikin ƙarin. Shi ne ke da alhakin haɓaka hankalin mutum da ƙaddamar da hankalin ɗan wasa yayin horo da bayansa.
Yin famfo mai fashewa
Hulɗar glycerol, agmatine da L-citrulline malate yana ƙaruwa adadin glycogen a cikin jini kuma yana inganta tasirin famfo.
Kare kayan tsoka
Rikicin BCAA shine ke da alhakin samar da wannan abun. Yana haɓaka yanayin anabolic na tsokoki kuma yana hana tasirin cutarwa na catabolism akan su. Girman ƙarfin kuzari a cikin tsokoki an samu albarkacin abu L-carnitine L-tartrate.
Sakin Saki
Ana samun kari na wasanni a cikin gwangwani masu filastik masu nauyi:
- Gram 250;
- 718 gram.
Bambancin dandano:
- raging lemon kwalba
- fushin fruita punan itace;
- kankana mara kyau;
- blackberry (shuɗi mai shuɗi).
Abinda ke ciki
Servingaya daga cikin samfurin ya ƙunshi:
Sinadaran | Yawan, g |
Vitamin C | 0,25 |
Magnesium | 0,008 |
Cakuda BCAA 2: 1: 1 | 5 |
Haɗin Halitta | 3 |
Caffeine anhydrous, dicofein malate | 0,316 |
L-citrulline | 5 |
Betaine tsarkakakke | 1,5 |
Beta Alanine | 1,3 |
Glycerol ne kawai | 1 |
L-carnitine L-tartrate | 1 |
L-taurine | 1 |
L-tyrosine | 0,75 |
Agmatine sulfate | 0,5 |
L-alpha-glycerylphosphorylcholine (50%) | 0,1 |
Littafin | 0,025 |
Sauran abubuwa: Calcium silicate, ruwan 'ya'yan itace gwoza, sucralose, dandano na abinci, citric acid, malic acid, acesulfame potassium.
Yadda ake amfani da shi
An ba da shawarar fara ɗaukar ƙarin tare da daskarar 1 wanda aka tsarma cikin miliyon 415 na ruwa. Zaka iya canza ƙarar ruwan, ta haka zaka cimma ɗanɗano da ake buƙata. Haƙuri zai bayyana rabin sa'a bayan amfani.
Kada ku wuce sashin da aka ba da shawarar: 1 diba don awanni 4 ko 2 diba kowane 12 hours.
Zai yuwu a ɗauki abubuwan haɗin abincin a cikin kwanaki ba tare da horo ba. Don dawo da ƙarfin kuzarin jiki da haɓaka ƙarfin hali, ya isa amfani da kashi 1.
Contraindications
Bai kamata a sha samfurin ba tare da tuntuɓar likita ba:
- kananan yara;
- mata yayin lactation ko ciki;
- mutanen da ke da tabin hankali;
- a gaban yanayin cututtukan cututtukan zuciya, hanta da koda.
Sakamakon sakamako
Wuce abin da aka ba da shawarar zai iya haifar da da dama na illa, gami da:
- ciwon kai;
- tashin hankali na tsarin mai juyayi;
- asarar maida hankali;
- ƙara gumi;
- rage matsa lamba;
- tachycardia;
- damuwa;
- fargaba;
- bacin rai.
Farashi
Kudin aikin wasan motsa jiki ya kusan 2300 rubles.
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