Ingantaccen Gina Jiki 2500 Creatine sanannen supplementari ne na wasanni wanda ya creatunshi creatine monohydrate. Duk samfuran wannan kamfani sanannu ne saboda kyawawan ƙwarewarsu da kuma amfani da sabbin fasahohi. Servingaya daga cikin kayan aikin yana iya cika jiki da 2500 MG na abu mai aiki.
Sakin fitarwa
Ana samun ƙarin kayan wasanni a cikin nau'i na capsules mai saurin saurin 100, 200 ko 300 a cikin lemun roba.
Abinda ke ciki
Marufi, capsules | Ayyuka (iyawa 2). | Abun ciki na creatine monohydrate, g | Sinadaran | |
1 iyakoki. | 2 iyakoki. | |||
100 | 50 | 1,25 | 2,5 | Gelatin, magnesium stearate |
200 | 100 | |||
300 | 150 |
Yadda ake amfani da shi
A cikin tsarin motsa jiki na yau da kullun, ɗauki capsules biyu sau biyu a rana.
Ana ba da shawarar cinye samfurin minti 45 kafin da nan da nan bayan horo. A cikin shiri don gasa da kuma lokacin motsa jiki mai ƙarfi, ana ɗaukar capsules ɗin sau ɗaya sau uku a rana.
Ana amfani da ƙarin wasanni a cikin kwanaki 10. Bayan wannan, kuna buƙatar hutu na kwanaki 7 kuma sake maimaita karatun. Ana iya cimma matsakaicin sakamako yayin ɗauka lokaci guda tare da lokacin ɗorawa (daga 3 zuwa 7 kwanakin tare da yawan yau da kullun na 12 zuwa 20 capsules). Ya zama dole a cinye samfurin yayin cin abinci ko tare da ruwan 'ya'yan itace na halitta daga' ya'yan itacen da aka matse.
Contraindications
Tuntuɓi likita kafin amfani da ƙarin abincin. An hana yin amfani da miyagun ƙwayoyi:
- kananan yara;
- mata a lokacin daukar ciki da shayarwa;
- a gaban cututtukan cututtukan ciki, kodan, hanta ko cututtukan cututtukan ruwa-gishiri.
Sakamakon sakamako
Tare da tsananin bin ƙa'idar magani da tsawon lokacin gudanarwar, ba a gano sakamako masu illa ba. Idan yawan abin sama sama da gram 1 na kilogiram na nauyin jikin mutum, mummunan sakamako na iya faruwa:
- rashin isasshen hanta enzymes da nakasar hanta;
- cututtuka na tsarin narkewa da sashin ciki.
Farashi
Kudin mafi kyawun Nutrition na 2500 ƙarin kayan wasanni ya bambanta dangane da adadin capsules ɗin cikin kunshin.
adadin | Farashin, a cikin rubles |
100 | 1029 |
200 | 1839 |