Masu cin riba
3K 0 29.10.2018 (bita ta ƙarshe: 02.07.2019)
An kirkiro tsari na musamman na Maxler Special Mass Gainer don haɓaka ƙarfin hali yayin motsa jiki da saurin ci gaban tsoka. A matsayin wani ɓangare na abinci mai gina jiki, ƙara yawan whey da sauran nau'o'in furotin, da kuma bitamin da ma'adinai. Manufar wannan Maxler Gainer ita ce gina tsoka ga duk wanda ke ƙoƙarin samun ɗimbin yawa, daga pro zuwa mafari. Musamman, ana ba da shawarar ƙarin ga waɗanda ba su da nauyi, yana taimaka inganta haɓaka aikin motsa jiki na farko.
Abinda ke ciki
Servingaya daga cikin - 240 g (4 diba).
Sigogi | Daraja |
Theimar makamashi | 980 kcal |
Furotin | 37 g |
Carbohydrates | 198 g |
Kitse | 4 g |
Halittar monohydrate | 7 g |
Cholesterol | 9 MG |
Sodium | 370 mg |
Potassium | 860 MG |
Sinadaran:
Carbo mai tsabta gauraya | maltodextrin |
fructose | |
masarar waxy | |
Cakuda sunadarai | whey gina jiki tattara |
whey gina jiki ware | |
madarar furotin ware | |
micellar casein | |
kwai furotin | |
furotin whey hydrolyzate | |
Amino Gauraya | L-leucine |
L-isoleucine | |
L-valine | |
Koko koko | |
Man kwakwa | |
CLA | |
Man linzami | |
Halittar monohydrate | |
Xanthan danko | |
Cutar cellulose | |
Carrageenat | |
Dandano | |
Enzymes | protease |
amylase | |
lactase |
Supplementaukar ƙarin wasanni yana samar da tsokoki da abubuwan gina jiki da suke buƙata. Protein tare da Creatine yana inganta aikin tsoka, yana taimakawa don guje wa dogon lokacin dawowa, gajiya da catabolism. Kasancewa cikin hadadden enzymes masu inganci - enzymes na taimakawa inganta narkewa kuma shine garantin mafi kyawun haɗuwa da abubuwan da aka samu.
Fa'idodi
- Ana samun ingantaccen abinci mai gina jiki ta hanyar aiki na nau'ikan sunadarai guda uku tare da ƙimar sha daban-daban.
- Inganta ƙwayoyin halitta tare da kuzari saboda haɗuwa da ƙwayoyin carbohydrates da kuma ma'adanai. Jiki yana karɓar ƙarfin da ake buƙata don horo da ƙarin murmurewa, wanda ke taimaka wajan guji yin bacci da gajiya.
Arin yana da zaɓuɓɓukan dandano masu yawa:
- cakulan;
- vanilla cream;
- kukis na kirim;
- Strawberry.
Abubuwan dandano biyu na ƙarshe sune mashahuri musamman. Tunda abin da ake ci na abinci ya ƙunshi yawan sukari, dole ne a tsarma shi da isasshen adadin ruwa.
Yadda ake amfani?
Packageaya daga cikin kunshin ya ƙunshi kilogram 5.5 na cakuda don sau 23. Dole ne a samo dillan ruwa huɗu (240 g) tare da madara miliyan 600 ko ruwa. Don hana kumburi daga bayyana, ya fi kyau a tsarma garin foda a cikin ruwa mai dumi.
Mafi kyawun lokaci don ɗaukar mai riba shine bayan horo. A ranakun da basuda darasi, kuna buƙatar ɗaukar rabin abin da aka nuna kafin cin abincin rana da cokula biyu bayan.
Mai karɓa ba shine madadin abinci na yau da kullun ba, amma ƙarin tushen furotin da adadin kuzari. Rashin wadataccen abinci mai gina jiki yana rage duk fa'idodi masu amfani na kari zuwa sifili. Idan ka ji wani karkacewa a cikin yanayin kiwon lafiya ko kiwon lafiya, ana ba da shawarar ka daina shan.
Athleteswararrun athletesan wasa suna ba da shawara: idan alamun rashin narkewar abinci suka bayyana, rage sashi har sai sun ɓace.
Contraindications
An hana mai ribar nasara a cikin waɗannan batutuwa masu zuwa:
- mata a lokacin daukar ciki da shayarwa;
- yara ‘yan kasa da shekaru;
- mutum mai kulawa da ƙari abubuwa.
Aikace-aikace yana yiwuwa bayan tuntuɓar likita, samfurin ba magani bane.
Ajiye a wuri mai sanyi daga inda rana zata isa. Kusa da samun damar yara. An nuna ranar karewa a kan marufi.
Tare da cikakken bin umarnin, dace da abinci mai gina jiki, da motsa jiki na yau da kullun, haɓakar tsoka na iya haɓaka.
Kudin
Arin kuɗin yana da nauyin kilogiram 2.73 kimanin rubles 2,100, kodayake za ku iya samunsa mai rahusa.
kalandar abubuwan da suka faru
duka abubuwan da suka faru 66