Kewayon Tsarin Iko shine samfurin da aka tsara don haɓaka abincinku na yau da kullun. An tsara su ne don biyan buƙatun jikin ɗan wasan da ke cikin wasannin motsa jiki, wasan tsere, ƙarfi da wasannin ƙungiyar da ke buƙatar ƙarfi da yawa, juriya da ƙarfi. L-carnitine daga Tsarin Mulki shine karin abincin da ke dauke da amino acid carnitine da sauran abubuwa don duka bothan wasa professionalan wasa da athletesan wasa masu nishaɗi. Ana ba da shawarar ɗauka don hanzarta aiwatar da ƙona kitse lokacin rage nauyi ko bushewa.
Kadarori da aikin levocarnitine
L-carnitine ko levocarnitine abu ne mai kamanceceniya da kaddarorin bitamin na rukunin B. Wannan mahaɗan sunadarai ana haɗa shi ta ƙoda da hanta ɗan adam kuma ana samun sa a cikin hanta da ƙwayoyin tsoka.
L-carnitine babbar hanyar haɗi ce cikin juya mai zuwa makamashi. Ana iya samun sa daga nama, kifi, kaji, madara da kayayyakin kiwo. Indicatedarin amfani da wannan abu yana nuna don motsa jiki mai mahimmanci.
Levocarnitine yana da ayyuka masu zuwa:
- taimaka wajen daidaita aikin zuciya da jijiyoyin jini;
- rage matakin mai saukin kamuwa da tsarin mai juyayi ga abubuwan danniya, matsanancin halin halin-rai da damuwa;
- ƙara ƙarfin hali;
- yana taimakawa wajen rage kiba da gina tsoka.
Lokacin da aka haɗu tare da magungunan anabolic, tasirin levocarnitine yana ƙaruwa.
Tsarin wuta L-carnitine abun da ke ciki da nau'ikan
Mai hankali levocarnitine yana cikin:
- nau'in ruwa tare da ƙarar 500 ml;
- nau'in ruwa tare da ƙimar 1000 ml;
- ampoules na 25 ml;
- kananan kwalaben shan 50 ml.
L-carnitine daga Tsarin Hanya yana samuwa ta hanyoyi daban-daban, waɗanda aka tattauna a ƙasa.
L-carnitine 3600
Yana da tsarkakakkiyar hankali na levocarnitine. Ya zo cikin siffofi masu zuwa kuma ya zo a cikin dandano uku, citrus, lemongrass da ceri abarba:
- Fakitoci na 20 ampoules (kowane ya ƙunshi 25 ml na miyagun ƙwayoyi). L-carnitine mai tsabta a cikin kunshin - 72 g. Kima kimanin - 2300 rubles. Ya ƙunshi zinc, dandano da zaƙi.
- Akwai a cikin 500 ml da 1000 ml kwalabe. Ya ƙunshi 72 g da 144 g na tsarkakakken carnitine, bi da bi. Farashin - daga 1000 zuwa 2100 rubles, ya dogara da ƙarar. Hakanan ya ƙunshi zinc, maganin kafeyin, dandano da zaƙi.
L-carnitine Mai ƙarfi
Daidai ne tsarkakakken levocarnitine, zinc, maganin kafeyin da cire koren shayi ana cikin su don samarwa jiki da ƙarin kuzari. Ana samar da ƙari tare da ɗanɗano ɗanɗano mai ɗoki. An tsara shi don tsananin ƙona mai, yana ƙara ƙarfin hali, yana inganta natsuwa da aiki.
Akwai a cikin wadannan siffofin:
- 20 ampoules. Kudin yana 1700 rubles.
- 1000 ml. Matsakaicin farashin shine 1500 rubles.
- 500 ml Kimanin kuɗin kusan 1200 rubles.
L-carnitine Wuta
Compositionungiyar tana da ƙarfi tare da cirewar shayi na kore kuma ya ƙunshi gallate na epigallocatechin. Akwai shi a dandano mai lemu. An tsara shi don ƙona kitse mai inganci, tunda abubuwan da ke ƙunshe da juna suna ƙarfafa aikin juna. Kari akan haka, masana'anta sunyi ikirarin cewa kari yana samar da antioxidants a jiki kuma yana rage matakan damuwa. Yanayin aiki yana taimakawa haɓaka ƙarfin hali, motsa motsa jiki don motsa jiki da wasanni na dogon lokaci.
Sakon Saki:
- 20 ampoules 3000 MG. Kimanin kudin kusan 1850 rubles.
- 20 ampoule 3600 MG. Sunkai kimanin 2300 rubles.
- Shots 12 inji mai kwakwalwa 6000 MG 50 ml kowannensu. Kudin shine 1550 rubles.
- 500 ml - 1300 rubles.
- 1000 ml - 2100 rubles.
Harin L-carnitine
Supplementarin, ban da mayar da hankali levocarnitine, ya ƙunshi maganin kafeyin da cirewar guarana. Daɗin ɗanɗano shine ceri-kofi, akwai kuma siffofin da ɗanɗano na tsaka tsaki. Inganta yanayi, aiki da natsuwa. Yanayin aiki yana ba ka damar horarwa sosai da ƙona ƙarin adadin kuzari saboda tasirin tasirin maganin kafeyin. Bugu da kari, an ba da rahoton Attack na L-carnitine don rage ci.
Akwai a cikin wadannan siffofin:
- 500 ml Kimanin kudin kusan 1400 rubles.
- 1000 ml. Kudinsa yakai 2150 rubles.
- 20 ampoules. Farashin shine 2300 rubles.
- Shots 12 x 50 ml. 1650 rubles.
L-Carnitine Allunan
Akwai a cikin fakiti 80 na kayan leda, kowannensu yana dauke da 333 MG na tsarkakakken L-carnitine. Kudinsa yakai 950 rubles.
Dokokin shiga
Duk kwarorin L-carnitine na Wutar Lantarki sun zo da ƙoƙon awo, don haka sashin da ake buƙata yana da sauƙin aunawa. Maƙerin yana ba da shawarar shan 7.5 ml sau ɗaya a rana. Wannan ya kamata a yi minti 30 kafin horo. Idan dan wasa baya horo a kullun, to a ranakun kyauta, ana ɗaukar hankali da safe, kafin karin kumallo. Wasu mutane suna yin wata hanyar aikace-aikacen: ana sha ƙarin sau biyu a rana, suna raba kashi kashi biyu (da safe da kuma gaban horo).
Duk wani nau'i na kari a cikin ampoules shima ana ɗaukar shi mintina 30 kafin horo, 1/3 ampoule.
Ana amfani da allunan a lokaci guda, daga guda 3 zuwa 6 a lokaci guda.
Ya kamata a ɗauki kari a cikin kwasa-kwasan da ba za su wuce makonni uku ba. Sannan ka huta na tsawon wata guda. An haɗu da ƙarin tare da wasu nau'ikan abinci mai gina jiki.
Babu wani sakamako mai illa, koda lokacin da samfurin da aka ba da shawarar ya wuce. Koyaya, an yi imanin cewa ba shi da amfani don ƙara yawan cin L-carnitine; shi ne allurai da aka ba da shawarar waɗanda ke aiki sosai.
Arfin wutar lantarki L-carnitine ba a ba da shawarar don mata masu ciki da masu shayarwa. An hana su ga mutanen da ke fama da cututtukan cututtukan ƙwayoyin cuta, ciwon sukari, hauhawar jini.
Tare da horo na yau da kullun sau 3-4 a mako, an rage yawan kiba. Ba tare da ingantaccen abinci mai gina jiki da horar da wasanni ba, shan kowane shirye-shiryen L-carnitine ba shi da amfani. Nauyin yana wucewa kaɗan kaɗan (kimanin kilogram a mako), amma wannan aikin na halitta ne sosai, ba zai cutar da lafiya ba.
Shafin Kwatanta na Duk nau'ikan L-carnitine daga Tsarin Wuta
| Sakin Saki | L-carnitine mai tsabta ta kowane kunshin, gram | M kimanin farashin 1 g na L-carnitine, a cikin rubles | Marufi |
| L-Carnitine 3600 | |||
| 500 ml | 72 | 18,5 | |
| 1000 ml | 144 | 15 | |
| 20 ampoules | 72 | 32 |  |
| L-Carnitine Mai ƙarfi | |||
| 500 ml | 72 | 17 | |
| 1000 ml | 144 | 11,5 | |
| 20 ampoules | 54 | 31,1 |  |
| Wutar L-Carnitine | |||
| 20 ampoules 3000 MG | 60 | 30,5 |  |
| 20 ampoule 3600 MG | 72 | 32 |  |
| Shots 12 guda | 64,8 | 23,7 | |
| 500 ml | 60,3 | 19,4 | |
| 1000 ml | 119,7 | 16,3 | |
| Harin L-Carnitine | |||
| 500 ml | 60,3 | 22,7 | |
| 1000 ml | 119,7 | 14,5 | |
| 20 ampoules | 72 | 31,8 |  |
| Shots 12 guda | 10,8 | 151,9 | |
| L-Carnitine Allunan | |||
| 80 allunan | 26,6 | 35,3 | |
