Glutamine amino acid ne wanda babban aikin sa shine dawo da jiki da kyau bayan aiki mai nauyi. A cikin nau'i na kayan wasanni, ana samar da bitamin ta masana'antun daban-daban. Samfurin yana da bambance-bambance a cikin matakin tsarkakewa da maida hankali kan sinadarin aiki.
Zabi
Ratingimar glutamine da muka gabatar zata taimaka muku don siyan ingantaccen samfur mai inganci. Koyaya, idan kuna buƙatar glutamine wanda ke biyan bukatun ku 100%, dole ne ku zaɓi ƙarin abincin abincin ta hanyar gwaji da kuskure. Wannan shine kawai zaɓi.
Bai kamata ku sayi duk kuɗin gaba ɗaya ba, yana da kyau ku fara da ɗaya. Kuma bayan hanyar gwajin shiga da kimantawa ga ingancinta, yanke shawara. Idan tasirin da ake tsammani bai biyo ba, sayi wani ƙarin. Ba da daɗewa ba ko daga baya, za ku sami magani mafi kyau duka. Babu damuwa ko wane layin kimar da aka ginata akansa - ayyukan magungunan suna dogara ne akan halayen mutum na kwayar halitta.
Manyan 10
A cikin 2019, TOP yayi kama da wannan.
Wuri na 1 - Ingantaccen Abincin Glutamine Capsules
Ya buɗe Babban Ingantaccen Kayan Glutamine Capsules. Sakamakon kuri'u da yawa ya nuna cewa shi ne mafi kyau. Akwai a cikin capsules da foda. Babu ƙazanta. Ana ɗauka cikin sauƙi: capsule a rana tare da ruwa. Yana da nutsuwa sosai kuma yana aiki a cikin rabin sa'a, yana ƙarfafa farfadowa da ƙwayar tsoka.
adadin | Farashin a cikin rubles | Farashin kowane sabis a cikin rubles |
150 g | 600 | kimanin 20 |
300 g | 920 | 15,4 |
600 g | 1500 | 12,3 |
1000 g | 2150 | 6,5 |
240 capsules | 1070 | 4,5 |
60 capsules | 390 | 6,5 |
Matsayi na 2 - DNA Glutamine daga BSN
Wannan shi ne sabon ƙarni na zamani. Ya ƙunshi ƙananan ƙwayoyin cuta, wanda ke ba da gudummawa ga iyakar shayarwar abu mai aiki. Addedara abincin abincin akan kowane ruwa kuma an ɗauka bisa ga umarnin. Kudinsa yakai 1110 rubles na 309 g. Kowane aiki yana dauke da 5 g na amino acid.
Matsayi na 3 - Ingantaccen Glutamine na ALLMAX Gina Jiki
Akwai a cikin fom foda. Ya ƙunshi tsarkakakkun L-glutamine. 100 g farashin 1300 rubles, 400 g farashin 3500. servingaya daga cikin sabis ya ƙunshi 5 g na glutamine.
Matsayi na 4 - Glutamine daga Muscle Pharm
Ya ƙunshi nau'i uku na amino acid: L-alanine, L-glutamine, da glutamine peptide. Supplementarin abincin yana da ɗanɗano mai ɗanɗano, yana da nutsuwa sosai, yana taimakawa girma tsokoki. Kudin - 1510 rubles don 300. Kowane ɗauka yana ƙunshe da 5 g na amino acid.
Matsayi na 5 - Glutamine daga Gina Jiki na Duniya
Yana da foda. Ayyuka a matsayin mai iko anabolic. Servingaya daga cikin sabis yana ƙunshe da 5 g na glutamine.
adadin | Farashin a cikin rubles | Farashin kowane sabis a cikin rubles |
120 g | 1150 | kimanin 48 |
300 g | 1850 | 30,8 |
600 g | 2650 | Kimanin 22 |
Matsayi na 6 - GLU + daga EVL Gina Jiki
Kyakkyawan mataimakin horo. Baya ga amino acid, shirye-shiryen sun hada da bitamin E, A, C, wanda ba wai kawai zai dawo da kwayoyin halitta ba, amma kuma ya sake sabonta su. 293 g farashin 1400 rubles.
Matsayi na 7 - Glutamine na Micronized ta Dymatize
Mafi kyau dangane da farashi da inganci. Foda ya ƙunshi 4.5 g na glutamine ta kowane sabis, yana toshe catabolism kuma yana da amfani ga haɓakar tsoka yayin manyan abubuwa. Yana da damar motsa kira na furotin, yana cire radicals da toxins, yana sauƙaƙa damuwa. 500 g yana biyan kuɗi rubles 2,000, ana kuma samunsa a cikin fakiti na 300 g da kilogiram 1.
Matsayi na 8 - Glutamine Plus daga Betancour Gina Jiki
Baya ga glutamine, foda ya ƙunshi bitamin C a cikin daidaito daidai. Ana samar da ƙarin abincin a cikin nau'i uku: tare da kiwi, strawberry da ɗanɗano na apple. Yana kunna rigakafi, tsayayya da danniya kuma yana cire metabolites. Kudinsa 1200 rubles na 240 g.
Matsayi na 9 - L-Glutamine Foda daga Wasannin NOW
Baya ga tsarkakakken glutamine, yana dauke da sikari, dandano, da dyes. Yawancin lokaci ana haɗuwa da shakes ne na furotin. Arin zai ɗauki kusan 4,000 rubles a kowace kilogram. Anan ga gram 5 na glutamine ta kowace hidima.
Matsayi na 10 - MET-Rx L-Glutamine
A cikin wannan ƙarin, glutamine yana cikin tsarkakakkiyar sigarsa kuma yana kiyaye tsokoki daga lalacewa, yana hana ɓarna tsoka. Bugu da kari, yana kunna garkuwar jiki, ana ajiye shi a cikin tsokoki kamar glycogen kuma yana inganta yanayi. Mai ikon sauya fatattun ƙwayoyin cuta tare da ƙwayoyin tsoka.
Ya ƙunshi 6 g na glutamine a kowane sabis. Kudin zai iya zuwa 7000 rubles (yawanci 6200 akan 1000 g).
Ba a haɗa shi a saman ba
Ba kamar yadda aka saba ba, ana buɗe ƙimar abubuwan da ba na kai ba waɗanda aka yi amfani da su a cikin ginin ta hanyar ƙarin abincin, wanda ƙwararrun masana suka gane shi - Ultra Pure Glutamine daga VPX. Yana da mafi girman matakin tsarkakewa. Ya ƙunshi 4 g na glutamine a kowane aiki. Thearin ƙari yana biyan 1800 rubles na 700 g.
Wannan jerin ya hada da:
- Olimp Labs Glutamine Xplode - glutamine a cikin karin abincin abincin ya wadata da bitamin, leucine, selenium, cystine. Kudinsa 2500 rubles a kilo 1.
- SAN Glutamine na Gyara - 5g Glutamine Na Hidima. Kudinsa yakai 3350 rubles a kilo 1.
- Glutamine ta Prolab shine jagora a cikin darajar Yammacin Turai na abubuwan karin abinci. Kilogram zaikai kimanin 1800 rubles.
- Maxler Glutamine - Ya ƙunshi 3 g kawai na amino acid a kowane aiki. Farashin kilogram 2700 rubles.
- Glutamine Mai Girma Kudinsa 2000-2200 rubles a kowace kilogiram 1.
Kammalawa
A yau, shagunan abinci na wasanni suna sayar da kayan abinci masu yawa daga masana'antun daban. Theimar za ta taimake ka ka zaɓi wanda ya dace. Koyaya, ka tuna cewa ana samar da kayan abinci na abinci a ƙasashen waje, kuma mai siyarwa ne ke ƙayyade farashin su a cikin Tarayyar Rasha ba tare da izini ba. Farashin kuɗi na iya zama mai tsada, don haka ya fi sauƙi don odar samfurin da kuke so akan gidan yanar gizon masana'anta.
Don ƙarin abincin abinci na yau da kullun, glutamine yana da tsada sosai, amma iyawa na amino acid zaiyi tsawon watanni. Babban abu shine saya, ba mai da hankali ga farashin ba, amma ƙimar samfurin da halayen mutum na kwayoyin.